The Daily Way

And you think on this special day that your loved ones who have passed are not with you.  There you err.  Your very thoughts draw them near and they think of you as well.  You cannot sever the bonds of love, for without love you would not exist.  Talk to [...]

Isn’t it fun, this act of creation?  You are doing it every moment that you visualize an outcome, every time that you set an intention, each instant you have a desire.  That is how you become a co-creator, for all of you are doing the same thing by simply being.  [...]

Freedom comes at a price.  Until you can truly set the spirit free, you are trapped in a set of human thoughts and behaviors.  If you were to examine how many of your actions and reactions are learned, you might be just a bit surprised.  If you were to act [...]

Are you feeling disconnected?  Unable to feel the love?  Is it any wonder?  This time of year that is supposed to celebrate a very special birth of one who understood oneness has all of you running about worried about doing things.  We are not berating you, simply trying to remind [...]

Give the gift of giving.  What does this mean?  Why is it a gift to give?  In a world in which you think that all is separate, you have this illusory concept called “mine.”  In giving what you mistakenly believe “belongs” to you, you show that this thing you are [...]

Have you not seen your fellow humans punish an animal for doing what comes naturally to it?  Do you see how the human imposes its belief systems upon others?  You also do this to other humans.  When one near you behaves in accordance with its own belief system—doing what comes [...]

When you feel the presence of Spirit you know it.  It is a fullness, a blossoming, an opening that cannot be denied.  Spirit is always present, but it is you who opens to the awareness of it.  Once you feel this Presence, you will crave it, for there is nothing [...]

Note from Suzanne:  I received an email from a woman who received what to her is a frightening diagnosis.  She asked for guidance, so I asked Sanaya.  Their answer is helpful for all of us.  May you have a blessed, love-filled day. And so, you receive a diagnosis, and immediately [...]

Discomfort in the body immediately draws your attention to the site of that discomfort.  You cannot ignore it, and so you take action toward relief.  Do you know that your emotions play the same role?  Any emotions less than pleasant cause you discomfort.  But oh, are you not so very [...]

Disappointment is a human trait.  In pure spirit form there is only recognition, observation, and learning.  Events are neutral.  With your human thinking you put a so-called “spin” on them.  Did a thing or event meet your beliefs and expectations or not?  Those in spirit are never disappointed in you.  [...]

The more you can surrender, the greater your freedom.  Does this not sound like a paradox?  This is because you associate surrender with giving up control, and freedom with having it.  In this case, the opposite is true.  Surrender ego to Spirit.  When you do this and allow yourself to [...]

“King of kings, lord of lords.”  What does this mean to you?  The most holy, indeed, but do you not realize that all of you are kings?  All of you are holy.  All of you are worthy of love.  Worthiness is a human concept.  Were you a king or a [...]

Love can move mountains.  It is true.  Love is the greatest power that exists.  You do not yet realize this or you would use it to stop armies, to heal the sick, to turn water into wine.  For now it would be miracle enough for you to turn that love [...]

Every so often you turn a new page in the well-worn book of your life.  It is a chapter that has been waiting for you to experience, but you were not yet ready.  The book of your life is already written in a sense.  Which chapters you decide to experience [...]

“My spirit longs to be free of these chains which bind me.  Free me, oh God!”  … Fly free, little bird, for you were never trapped—only by the illusion that you had ever flown away from Me.  Rest here in the nest, under My wing, knowing you are safe, and [...]

When a thing conflicts with the belief system, there is resistance.  The human mind does not want to let it in.  There is anger, denial, and the clenching of teeth.  Vibrations lower.  Does it have anything to do with anyone else?  Of course not.  It has everything to do with [...]

Across the Great Divide.  Your pioneers did travel great distances and endure great hardships to cross to unknown lands.  How devoted are you to discovering what lies beyond the veil?  It comes to some with no effort.  To others it takes dedication in time spent in meditation, time spent in [...]

You put a key in a lock and the door opens.  Only one shape fits the hole of the lock.  Only one.  But you can fiddle with the lock a bit and perhaps force your way in.  Are not humans like that?  There is one key to true spiritual happiness—to [...]

You hear what you want to hear, do you not?  It is like your horoscopes.  “Oh!  That is exactly like me!” you say as you read the words you have bought into in the past or those you want to be true, and you blithely ignore those that do not [...]

When you pray to your guides and angels, you are praying to God.  When you pray to Jesus or Buddha, you are praying to God.  When you talk to a friend or a stranger, you are talking to God.  When you look in the mirror, you are looking at God.  [...]

If you would only listen, oh what you would hear.  A repetitive sound in the bedroom will keep you awake, will it not?  You allow it to distract you and “drive you crazy” to the point where you lie in bed sleepless.  This is because you allow your focus to [...]