The Daily Way

Work with what you are given. You say you have a racing mind, then speed up to meet it. You say you cannot sit still to meditate, then walk in the woods as you contemplate your connection with all that is. You say you cannot find time in the morning [...]

It is human nature to compare. It is human nature to create hierarchies. It is human nature to judge one as superior and another as inferior. And perhaps, in human form, rank is sometimes necessary. But you are not only human, dear one. You are ultimately and most essentially one [...]

It is true that you cannot please everyone. Should you even try? Be careful of “shoulds.” You are here to shine your light, beautiful soul. You know when you are shining and when you are not. There is an inner knowing. If you are shining and others react in [...]

“I wish I had followed my intuition.” How often have you said these words? You know there is a knowing within you that often leads to far better outcomes than thinking something through. And yet, you are so accustomed and so trained to trust the brain that you ignore [...]

Perhaps as a child, learning your lessons and sitting through classes was drudgery. But was there not a certain feeling of excitement on the first day (without thinking about the new clothes and shoes and books)? There was the anticipation of new experiences. And that is how we wish [...]

“I was blind, but now I see, the divinity that was always here as you and me.” Are you yet able to make this claim? When and as you are able and do so, you will taste and experience the freedom that the soul knows is your birthright. If you [...]

There are more people than you know who make your daily activities possible. Yes, you have likely done the exercise of thinking how many hands went into getting the food you eat onto your table. And what about the table itself? And the roof over your head? And these are [...]

Do you know that you can change your habits? Change does not happen overnight, but it does happen when you do a thing over and over overnight. Perhaps a few weeks of over night and over day you may stop to pray, and when you stop you also play. [...]

Do you think a certain activity is emotionally draining? Then you will likely find it to be even more so. Thoughts are quite powerful. And yet, you are not your thoughts. These arise without control. And where do they arise? Not in the head, dear one. That is where [...]

You cannot rush your connection with those who have passed. Why not? For rushing brings on a state of restriction and disharmony born of need and angst. Connection is the result of coherence, allowing your shared resonance to bring those you love into awareness. They are right here, you know. [...]

You may try to control certain situations. You may try to manage them. Whatever you call this, the outcome of any situation remains unknown, most especially if there are interactions with other sentient beings involved. What to do? The serenity prayer, dear one, is your ally in every moment. May [...]

When something does not come out the way you envisioned, be it a project or even words tumbling from the mouth, pause. Now is not the time to weave a story. Now is the time to breathe and drop out of the head and into the heart. Hold awareness [...]

Are you tired of whatever it is that is upsetting you? Pause and examine your thoughts around this issue. What is actually happening here? Can you simply list the facts? When you have this list, pretend that you are giving it to a neutral observer. Then list all of [...]

Recognizing the narrative is the start. Now you have stepped back from the story instead of being so immersed in it that you forget you are a character within it. And once you see from this wider perspective? Now you face choices: Remain caught up in the narrative and [...]

What you call your thoughts are not necessarily yours. Do you understand that consciousness is one undivided flow in dynamic motion? What you call your thoughts are but one pattern in an interconnected tapestry of flowing patterns. Perhaps you understand waves in one sea. Whatever analogy you use, do try [...]

The soul does not wish to be put in a box. And what happens when you take the lid off of a box in which a burning light is shining? The light disperses, without dimming within its boundaries. And so it is with the light of your soul, dear one. [...]

There is much more to energy medicine and energy psychology than you may realize. Where there is stagnation, there is lethargy and a sense of disconnection. And what is it you seek? Why, connection, flow, and yes, Joy! Look into modalities that you may have scoffed at. Investigate this Life [...]

Do not grow concerned if your connection to loved ones across the veil waxes and wanes. Do you not see this in nature as well, with the waxing and waning of the moon, the coming and going of weather patterns? All experience flows. Less conscious animals do not worry if [...]

Roses are considered the most romantic of flowers—a symbol of love and devotion. Why is this so? It is nigh unto impossible for one who is open to gaze upon a rose, to smell its delicate sense, and  to not feel a stirring within. There is something about beauty . [...]

Do you know the phrase, “in the world but not of it”? It would serve you well to examine what this means. How can it be? It is nonsensical if you think you are only human. To a materialist, there is only one world. To one who has tasted eternity [...]

Yes, your loved ones in spirit grow as do you here in the earth experience. But they do not age. There is a difference. The body ages for a reason. There are only so many experiences a being in a body can have before it is time to start anew. [...]

If you encounter a new object unlike any you have ever seen or used, puzzlement ensues. You know it serves some purpose, but you are not sure what that is, and so you use it in a way that resembles other like objects you have used in the past, but [...]

You go on vacation to get away from it all. Whilst in that vacation state you change your role for a while. You relax. You have fun. You try new things, and then, it is back to the rat race. It can be like that in day to day life [...]

Like a beacon in the night … one whose inner light shines unimpeded stands out in a crowd. You all carry wounds, for humans hurt each other, intentionally or not. But there are those among you who know that the human side exists there alongside the soul, which is eternal. [...]

You are a team, you and your guides. You work together. They can give you all the advice in the world, but if you do not follow it, well then ... “What if I do not hear their advice?” you ask, and we tell you that it need not be [...]

It is fear that keeps you stuck. You are unhappy in a situation yet you are comfortable there. You would rather remain unhappy than to make choices which will undoubtedly create change. Do you not know that all in the human life changes constantly? You can sit back clinging to [...]

Competition has its benefits. It helps you to grow and strengthen your skills, but it also has its drawbacks. There are winners and losers, and yet, have you not watched your sports competitions and known that all are winners? For a while you set aside this awareness until one outplays [...]

How will you be remembered? We speak not of what loved ones will say when you depart from this world to enter the next. How will you be remembered when you depart from one room to the next? From one house to the next? From the presence of one person [...]

Perhaps you grow tired of these messages. And perhaps you grow tired of many things in life, which is precisely why these messages come day after day:  to remind you that Love In Full Expression is more than the mundane, more than the pain, more than more and more the [...]

You can have a conversation with those who have passed. Please do have a reason other than the thrill of it, although that will result when you experience the realization that the connection is real. Hold the intention that your connection with one who is no longer in a body [...]