You do not have to do it all alone. In fact, it is when you think that you act alone that your choices do not come from the highest place. How often do you stop and acknowledge that you are connected to higher consciousness? How often do you pause in [...]
Friends in Vancouver ... just confirmed a presentation on Sunday, July 20th at Unity of Vancouver. Can't wait to see all of you again! (Details to follow on my events page)
When you are dealing with one whose actions are difficult for you, step back and breathe. Get some distance until you gain perspective. Another who displays a great need to control is actually quite insecure emotionally. Any resistance or pushing back on your part will cause their insecurities to peak [...]
One of my clients is dealing with the loss of her 16-year-old son who tragically took his own life as the result of a rash and irreversible decision. She shared with me today what his friends have done to make something good come of something so devastating. She wrote, “The [...]
Never assume that you know it all. Even if you did have all knowledge and wisdom, your world is ever expanding. Consciousness is unlimited. You are one cog in a self-informing system. As you learn, you grow, and the growth continues eternally. With so many conscious beings—all individual aspects of [...]
I am opening to the public my monthly session with Sanaya this coming Sunday, April 13th at Unity of The Villages in Summerfield, FL. We will begin at 7 PM. Seating is first-come, first-seated. It is always a love-filled, evening with the tangible presence of Spirit. I hope to see [...]
I am opening to the public my monthly session with Sanaya this coming Sunday, April 13th at Unity of The Villages in Summerfield, FL. We will begin at 7 PM. Seating is first-come, first-seated. It is always a love-filled, evening with the tangible presence of Spirit. I hope to see [...]
A follower on Facebook asked me for a definition of Love. Here is one Sanaya provided that I share at the beginning of my "Let Your Spirit SOAR Workshop": What is Love? Your Eskimos have many words for snow. You have one word for love, with many meanings. It is [...]
Fish frying in a pan. Flowers in bloom. What do they have in common? Both catch your attention by the vibration they emit. You call it a smell. We call it an energetic signature. How do you wish to catch people’s attention when they go by? Do you wish them [...]
Saved by an angel this morning ... Ty and I are out of town, so we went for a run in new territory. Within the first five minutes I clearly sensed that we would encounter a loose dog. My initial thought was to stop running, but then I chose differently. [...]
Prepare to be surprised. All manner of blessings come to those who surrender and allow themselves to be God-guided. When you find the trust to let go of the thought that things must go exactly as you had planned, then they often go far better than you had imagined. Yes, [...]
Can you look back upon your life and see how those who raised you implanted certain beliefs in you about yourself? Do this exercise with caution. Dip into the past only briefly for the learning and realizations, and then step back quickly into the now with your eyes opened a [...]
When you let adrenaline and emotion take over, you cease being guided and you cease listening. It is then that you can easily be thrown over the handlebars. Yes, all of life is a lesson when you pay attention. This is what we are asking you to do now and [...]
Wow! The "Messages of Hope" documentary based on my story and book by the same name has been selected for the Toronto Beaches Film Festival to be held this June 27th. I must admit it still feels strange to think of people I don't know seeing me and my family on [...]
When you are aware that you are in this world but not of it, you have greater freedom. You become aware of your ability to choose what role you will assume from moment to moment, for that is what you are doing, you know: playing a role. And so, you [...]
Ty and I are really looking forward to our summer tour. One of our stops is a return visit to Unity on the North Shore, located just outside of Chicago. I just learned that the church is using my book, “Messages of Hope,” and the Messages of Hope documentary for [...]
I apologize for the picture that accompanies Sanaya Says today (www.SanayaSays.com). See the April 1st post – or don’t, if it means you’ll blow your diet. (In which case you might want to read my first book, “Conquer Your Cravings.”) In any case, happy April! This day brings fond memories [...]
A baker’s dozen … this is when you receive more than you asked or paid for. It is a special treat given out of kindness and generosity. You receive that extra something and feel as if you have won a lottery of sorts. How easy it was for the baker to [...]
You have a long lineage. Your ancestors were quite primitive. They followed their instincts. The fight or flight syndrome, linked to the limbic system of the brain, ensured greater survival. That part of your human brain still exists and operates in you, but it need not rule you. When the [...]
When you do not resonate with someone, the tendency is to run away, to move in the opposite direction. The energy physically repels you. To run away is the human reaction—that, or to fight. Both are protective measures of the ego. There is another way. Recognize ego at work. Recognize [...]
The email I sent out yesterday about my new blog caused quite a few on my waiting list for a reading to ask for an update. The answer is: “You are moving up, however slowly!” If you read Ty’s blog, it might sound as if all we do is play. Rest assured, [...]
You are used to doing everything by yourself—to being in charge of your life. Has that always gotten you where you wanted to be? If so, then continue what you have been doing. Are you thoroughly satisfied? If not, could there be a better way? There is always a better [...]
Always examine your motives. Why do you wish to take a certain action? What is your driving force? Is it spirit-driven or ego-driven? Is spreading love the cause or is it self-aggrandizement? When the anger and indignation that compel you to lash out die down and you can see straight [...]
This beautiful testament of love arrived this morning from a friend: "I am touring in Israel where I have been reading your postings. Jesus lived and taught here over 2000 years ago. Organized religion and time have caused this land to be worn, dirty, and always bickering. It's a way [...]
I received an email a while back from a woman who had once asked to be placed at the top of my waiting list for a reading. She was looking forward to hearing from a loved one who had passed. Suddenly, she changed her mind and asked to be removed [...]