Daily

Monitor your state of mind. Like taking your pulse, sometimes it speeds up, and sometimes it slows down. And if you are diligent about this monitoring, you will come to notice that sometimes it is just right. This is optimum for maintaining the peace that is resident within you here, [...]

Distractions abound. There is so much of life to take in. Where do you begin? Where do you put your focus? Do you follow your heart or what others tell you to do? Do you know that your guides speak to you through nudges which arise in the heart area? [...]

Do you know who you are, beautiful soul? Exactly that: a being of light so magnificent and bright that would your True Self reveal it to you now, you would have to shield the eyes. That is right. Your True Self cannot fit within the physical body, yet it fills [...]

You don’t have to resonate with everyone. You cannot, for just as some notes on a piano do not sound harmonious when played together, you each have a unique tone. However, all notes make up the wholeness of what you call music, and within that wholeness, everything is valued. Play [...]

Appreciation is the greatest form of flattery. You are focusing on some attribute of another that has been helpful. In calling this to the other’s attention, you are being helpful to them in return. You are showing them that they matter. Do you feel disconnected at times? At the deepest [...]

Find a penny, pick it up. Now, do not simply wish for good luck. Notice the location of the penny. Notice what you were thinking about—or who—just before you found it. Notice the year of its production. Now you are catching on. Signs from Heaven are delivered in meaningful ways, [...]

Be grateful. Even when you are challenged to find something to be grateful for, there is an energy in the searching that pulls you out of the muck. You are never fully stuck. Gratitude is like an elevator, but you must open the door and get aboard. Why does it [...]

Going along with the crowd is more than just doing what others say and think. There is more going on below the surface than you are aware, and that is the challenge. With awareness of subtle energy, you would recognize that you are merging, blending, and reacting to others’ energetic [...]

Self worth. You use the word as if it is something people must gain, as if it is a gift. It is an unnecessary word when you remember that you are all emanations of the one Light of Consciousness. It makes no sense to speak of worthy or unworthy, for [...]

Change disdain to compassion and see how that changes things for you. You cannot know what another has gone through or is facing in the moment you look upon them. Yet, you have likely experienced your own trials. This is the source of compassion. To wear another’s shoes is to [...]

You read your headlines and gasp. Of course you do. Look at the things humans do to each other. Now you face a choice. Get sucked into the drama or see it for what it is. It is an opportunity to create a different ending from a place outside the [...]

Special days in a loved one’s life cause you to ask for special favors. “Send me a sign, please,” you ask, and those in spirit will do their best to comply. For them, each day is special, for they see you and follow your thoughts and actions far more than [...]

Darkness. It is the absence of light, not a thing unto itself. You can add light to a dark room, but you cannot add more darkness. What to do when all seems bleak? Turn up the light. You control this light. Yes, read these words again. The light within you [...]

There are always surprises when you realize you are part of one big web. If you were a sole operator, you could predict every outcome, but you are a soul operator—part of an intricate system of Light in which all is connected. You only think you act in isolation. You [...]

Why worry? Does it help? You are convinced that if you don’t worry, then things will go awry. This is incorrect. It is helpful to think through what it may be prudent to plan for. It is prudent to take precautions to avoid that which has a high probability of [...]

You say the mind wanders as if it is a thing. The brain is constantly processing sensations, thoughts, and feelings that arise from the One Field of Awareness. You are aware of these and put your attention on one after another without using your will to focus the attention on [...]

It is quite easy to get caught up in the story of your life. “What else is there?” you ask when trying to imagine life without the drama. There is simply being. This is a state you knew quite well when first you entered the body. You looked about you [...]

Here is a map. You can see the roads lined out quite clearly and you start down one with a known destination. And what if another destination has not yet been discovered? What if it is there but there is not yet a path? Could you not miss it? Might [...]

Just as a river flows from a greater sea, You as a soul are equally free. Think of yourself in terms of flow. You are not fixed in place with no place to go. You are far greater than what you see with the eyes. To grasp your magnificence you [...]

“But we have nothing in common!” you say when referring to another whose interests and beliefs may differ from yours, and there you err. You have humanity in common. You grieve, you cry, you hurt. You celebrate, you rejoice, you congratulate. The pains and pleasures of being human may at [...]

When you try to connect with a loved one who has passed, how do you try? This makes all the difference. If you go through human steps and processes like a machine, you will be less likely to make the connection. It is not the steps that are the impediment. [...]

If you wish to go for a walk with a friend, more than likely you would chat the whole time, sharing your challenges and joys, receiving support and companionship.  You would be grateful for the listening ear and open heart your friend brings.  Do you not realize you have guides [...]

Billions of stars light up your sky, and yet you feel alone.  Lie on your back on some clear night, why don’t you, and ponder those stars.  Who created them?  What Source?  Are they not magnificent?  And Who created you?  And are you not magnificent?  As you gaze upon the [...]

Love is all that matters.  This may seem a nonsensical statement to those who are worried about putting food on the table and paying bills.  This we understand.  What we wish you to understand is that there are two ways with which to view your life: as a human, who [...]

Circular movements represent the shape of creation.  All arises from the void and returns again to silence.  All is vibration.  You arose from the mind of the Divine Mind, beginning as pure spirit and to Spirit you will return.  You experience what you know as birth and death, but these [...]

Pick a penny off the floor. How did it get there when nothing was there before? And then pennies begin to appear in other strange places. How can this be? Your world is not as solid as you think. If angels can appear when needed, could we not just as [...]

It is easy to become discouraged when you read your headlines. You work to bring more love into your world. You do your best to be the presence of love, to see only goodness, and in less than one minute a single focus of ignorance brings pain to many. One [...]

Ask questions. Ask questions ceaselessly. Never be satisfied as long as you have suffering or pain. Ask others, of course, but the greatest answers to your questions arise when you go within and touch the soul. With the soul ignited, in soul awareness, you then touch a higher power. That [...]

It is all about the connection.  God could have remained alone.  God knows only love, but there is something engendered through connecting that cannot be experienced until experienced.  You can love yourself fully.  You can enjoy your alone time, but to expand the heart outward is a pleasure unto itself.  [...]

A long journey begins with a single step. Do not worry about the distance you have to travel. Be aware only of being. You are. You, at another level, are neither here nor there, and you exist not in time, but in the timeless state of being. How does this [...]