Daily

You need not suffer more. Take the amount of suffering you have endured and know that an equal and opposite Joy is yours for the taking. Can you imagine a Joy that intense? This is the gift your suffering can bring you, and yet, no suffering is necessary at all [...]

Never give up hope … for yourself. You are a work in progress. You know when you are not aligned with your deepest essence. The feeling is not comfortable. What a gift is this discomfort. May it remind you there is another way, a more loving way, a softer, kinder, [...]

Do you wish to feel your loved ones who have passed more clearly? And what of your guides and the angels? Do you wish to feel Joy, that highest of energies that encompasses all? Begin at home. Not with those with whom you abide, although that will help as well. [...]

You are always waiting for something, for in your world of cause and effect, the effects take time to appear. Do you allow this to frustrate you? Most certainly you allow that which you are waiting for to take your attention away from this present moment. And then what? You [...]

Tools. They are quite necessary to perform a task. Without tools, you are prone to making effort without results. Frustration ensues. What tools do you have to navigate your soul’s journey? They are many and are waiting for you to pick them up and use. Where do you find them? [...]

You are given helpers for a reason. One person cannot do it all. You are part of a web of human helpers and those you cannot see. The human ones are easy for you to detect. The guides may not be as easy to perceive. How many times do you [...]

Why do you love the feeling of a warm blanket wrapped around you? Why does it make you feel safe and comforted? It is not what you think. It is not what you think or feel at all … it is what you know: “I am a beautiful being of [...]

When will you realize you cannot be separated from your Source? It will happen as you undo teaching which put God on a pedestal high above and apart from you. How can this be when you are being breathed? God is your Lifeline … literally, dear one. Picture the screen [...]

So many are awakening to their deeper nature. It is time. The difference between sleeping and awakening is profound. What do you discover when you awaken from a dream? That there are various states you can enjoy. You are not stuck in your human drama. You can dream your way [...]

Have you ever loved someone or something with all your heart? Take that feeling and turn it around. Know that you are loved this much and more by the Source of your being. By grace, in a moment of sheer bliss, you will understand this feeling and know how very [...]

The greatest reward of a life lived consciously is to know how very loved you are. The greatest reward of awakening to your inseparable connection with your Source and the angels who guide you is the freedom to choose whatever is in your highest good at any moment and know [...]

What if you move awareness outside the body? Have you ever tried this? If you identify your “self” as the body, then such a move does not occur to you, and you remain self-centered. Then you are the center of the universe and all revolves around you. This is true, [...]

How much do you miss because you are focused on the next thing and the one after that? There is a reason for presence. There is a Presence within you—the one that breathes you—that is here to guide you always, but you cannot be aware of it as long as [...]

When a message makes you scratch your head in confusion … when it causes you to squirm because the words do not resonate with your current beliefs, do you reject the words or sit with them? The answer to this question determines if you are aligned with the soul or [...]

Your loved ones who have passed are still right here. This begs repeating often, for as long as you gaze through physical eyes only, you will be deceived. You may not perceive the presence of your beloved with your physical eyes, but trust us, they are more present than you [...]

How much do you need to be happy? Do you crave more, more, more? And if what you are craving is not readily available, perhaps you go in search of a substitute. And when this no longer satisfies? Do not despair. This craving, this wanting is merely an indicator that [...]

Be the presence of love that you are, dear. Then you need have no fear. Then the recurring dreams will fade away In the Light of day. This is a Light that never goes out. Where once there was doubt, Now there is knowing That this inner glowing is your [...]

You are part of a system. You do not live or breathe or think or act in isolation. The idea that you do is the sole cause of your suffering. Not the soul cause, for the soul knows better. And because you cannot be separated from the soul, there is [...]

You see a flower’s petals and you know beauty. You touch their softness and you know goodness. You see a pile of garbage and you know what is not beautiful. You hear screaming and you know the opposite of goodness. You know these differences innately. No one needs to tell [...]

Others will think whatever they want about you. They may criticize you aloud. How this affects you is up to you. Do you believe what they say? Is it absolutely true? Look closely at the word “absolutely” and understand its meaning. At the human level, it is all about contrast [...]

Are you a computer? Of course not, but the brain acts like one. It is not the source of your actions and decisions. It performs functions in response to a much higher Source. You are part of a system of interconnected parts. While this may sound mechanistic, it is anything [...]

You say you do not hear from your guides, but you are mistaken. They speak to you consistently, but you think these are your own thoughts. How would you know? Those helpful thoughts that suggest you do this or that … could they come from helpful beings with a higher [...]

Perhaps it is time for a reminder. You can choose how you react to situations and events once the initial surprise has passed. “Isn’t that interesting” is one of the most valuable phrases you can keep in your toolbox of responses. It is far better than, “This is the worst [...]

What you focus upon becomes your reality. Instantly. In this case, we are speaking of the way chemicals course through the body in response to thoughts. Thoughts of gratitude release pleasure hormones. Thoughts of judgment and negativity release stress hormones. Are you aware of this? And who controls your thoughts? [...]

When you say, “I love you,” what is the meaning you assign to these words? Perhaps, “I appreciate you.” Perhaps, “I feel a complete connection with you from the soul level.” Do you yet realize that you are connected with all that is at the soul level? Anything less than [...]

In the silence, what do you hear? Yes, this is a silly question. If it is silent, there is nothing to hear. How long can you go before a thought or image breaks the silence? Not long at all. Use the silence to punctuate that which arises and stands out. [...]

“Look how much time we lost!” you say when there was a delay or a detour in your well-laid plans. And this shows you are thinking in “only human” terms. Do you know there is a part of you that is beyond space and time? This is the bubbling fountain [...]

“Oh, Spirit, guide me every step of the way,Every moment of the day.”In this manner may you pray. You are connected to all that exists.Even the smallest of creatures subsistsFrom This. This Power, this process, this ongoing flowOperates in a way that you can’t possibly knowAnd yet you still grow. [...]

Are you always looking for shortcuts? There is no shortcut for Life. It is eternal. You have all the time in the world … in the Universe, where there is no time. Why do a thing if you cannot do it well and fully? You are here for the experience, [...]

Can you be a purveyor of peace, a spreader of love? What would that look like? Have you ever planted a garden simply by throwing handfuls of seeds into fertile soil? What a beautiful image for you as a sower of compassion and kindness. And it is true that you [...]