Daily

Love your anxieties. Love them to pieces. Literally. As you become aware of that anxious, prickly feeling in the body—the one that comes with a voice that says, “I must, I have to, what if I do, what if I don’t …” – grasp it gently like an object, that [...]

How long has it been since you reminded yourself, “I AM in this world, but not of it”? This does not mean that you forsake your earthly life, disdain it, judge it, or run away from it by going to live in a cave. It is meant as a reminder [...]

“Dance with me” … three words which make your heart sing when you wish to enjoy the closeness of another.  It is a special time of bonding, this act of dancing.  Do you know that all of life is a dance?  “Dance with me,” Spirit says to you, but will [...]

You have heard the phrase, “Change your thoughts and change your life.” Now try, “Change your words and change your awareness.” Instead of using the word “God,” knowing it is impossible to name The Nameless, put a name on this limitless boundless Source anyway.  Change the word to “Love” or [...]

Mistakes are made. You are human, and humans learn by trial and error. If what you did or said caused yourself or another pain, then you do not want to repeat this. You change your ways. You make amends. You learn, “That did not work. There is a better way.” [...]

Can you make a flower grow any faster?  Perhaps by speaking to it lovingly, focusing your intention upon it, and giving it exactly the right amount of water, sunlight, and fertilizer. You know these are the elements it needs to grow and that it will not do so without them.  [...]

Cycles. All of life follows them. You experience a period of heightened connection, thinking it is the new norm, and then the connection drops off a bit. Do not be discouraged. Each time you cycle, you go a bit higher, for these are not closed cycles when referring to the [...]

Let go of the thought that you need to act any certain way at all. Let go of the idea that you are this way or that. Let go of concepts that make you feel apart from nature, from love in any way. Let go of lies that have caused [...]

You see a lifeless body in its final resting place, and you know. This cannot be the end. And it is not. What you are gazing at is a vessel that no longer serves the soul … the intelligent, creative, sentient Light that used the body for a while, but [...]

You give meaning to objects. These are agreed-upon symbols which must be learned. For example: a red, white, and blue striped pole outside of a shop. You know this means the business is that of a barber. Without the agreement and someone having told you what the striped pole means, [...]

You say you will wait until inspiration strikes. There! Do you see? You are already acknowledging that some Intelligence beyond the limited self is working with you—assisting you—when you lack an idea to move forward. You do not strike yourself unless it is to hit the side of the head [...]

Be a light unto others. Yes, there may be times when you do not feel like shining, and that is when others’ lights lift you. This is the human way, to vacillate between bright and dim, but hear us well: the light within you never goes out. It may simply [...]

Are you always in a state of go, go, go? When do you stop, stop, stop? It becomes a habit to fill every moment. Have a second? Pick up your phone. Yes, we see you. All of you, and you would see us, or at the very least sense us, [...]

What is a portal but a doorway. You read about portals to other dimensions, and you grow excited for good reason. You are not limited to this human experience. Using the analogy of a doorway is quite useful when shifting focus in a meditative state from one apparent reality to [...]

You are aware of the so-called “placebo effect.” When you believe a pill will make you better, it does, even if it contains no real medicine. This is the power of your thoughts. Consciousness creates reality. And so, what if you put a jar of jellybeans on your kitchen counter [...]

Serendipity — when you did not expect a thing to happen, and it did so in a most delightful way. It is a bit different from synchronicity, when things happen with a timing and meaning that shows you the web of which you are a part. Now combine synchronicity with [...]

Natural Rhythm: Why, after remaining still for a while, do you simply have to move? Some may say it is simply the way the body is, and in a way, this is correct. But more specifically, this is mimicking the natural rhythm of Love In Full Expression (LIFE). There is [...]

When you wish to speak to those across the veil, do you find yourself sitting and waiting, sitting and waiting, and you sense no presence? Here is some heartfelt advice: feel your heart. You know the feeling when a burst of love causes the heart to come into your awareness. [...]

A kaleidoscope appeals to those of every age, turning those in middle age and old age into children. Why is this? For the swirling, twirling, unexpected wonders revealed before your eyes stir within the knowing of the soul that life is full of wondrous possibilities. You may be stuck in [...]

“This is a matter of life and death!” you declare with great seriousness, and you are stating a lie. It is not that the situation you reference is not serious. Your choice of words is false, non-sensical … a misrepresentation of Reality. Life and death are not opposites. Birth and [...]

Gifts come in many disguises. That delay that causes you so much anxiety? From your limited point of view you may not be able to see that it is a great gift to you, for this delay causes other pieces to fall into place where they would not have, had [...]

Is your habit to see the negative or the positive? Do you seek out the problems or that which is working? Of course, the world is not black or white. There is a spectrum from one opposite to the other. Understand that somewhere in between is ideal when dealing with [...]

Who is this person you call you? What if you changed your name? Would you still be the same person? What is a person? A person-ality plus memories and emotions and characteristics and features and all those THINGS you use to identify you relative to them. And what do all [...]

There is no perfection, for that would indicate an end state. Rather, there is ongoing evolution as well as involution—a constant unfolding and folding of Consciousness as It experiences Itself. What does this mean for you? You can strive all you want for perfection, but you will never get there, [...]

Expect newness. Be surprised when you respond in new ways. Once you set the intention to grow and change, remain aware. You are repatterning your energy field as well as the pathways of the physical body. This is how evolution occurs. You may stumble and bumble, but in time and [...]

Where do you begin? When you have a new project, do you feel as if you have to figure it out by yourself? There is no such thing as “by yourself.” You have a team of non-physical helpers connected with you for life. If you doubt this, begin by moving [...]

What is important to you may not carry the same meaning to another. You may fret and simmer for minutes, hours, or longer only to find that the other involved in this story that the mind is knitting has long since forgotten the issue. And now who is the prisoner [...]

Sit quietly with eyes closed until you can feel your heartbeat without using the fingers. There it is, continuously doing its job of maintaining you in this physical experience. What is it that keeps the heart beating? It is not the mind. It is the soul. And beyond that? What [...]

“I lost it,” you may say when referring to throwing a tantrum or other such extreme behavior. And what is it you have lost? Awareness, dear one. Awareness of your True Nature and your deepest state. You were caught up in the swirling energies of a mental and emotional storm [...]

Distractions abound, and they are adding up by the millennium. How often do you simply sit and notice the landscape? Yes, outside. And even more important than getting out of your dwelling is to ask how often do you simply sit and notice your innerscape? Yes, inside. Both are natural [...]