Daily

Yes, you merge back into the One Source when you die. Does this frighten you? It need not at all. You merge back into the One Source each time you blink. You merge back into Consciousness whilst you sleep. You are one always with this Field of All Being that [...]

Do not ever give up your efforts to connect to higher aspects of Spirit. This includes those you love who have passed. They are here. You are here. There is nowhere but here at the deepest essence all of creation shares. You are Aware Awareness being you. All creatures great [...]

It is one thing to be self-centered. It is another thing to be Self-centered. You in your role as a human may believe yourself to be separate from the whole, but this is not possible. Only in your thoughts do you operate in isolation. If you are feeling isolated, go [...]

The eyes are a gift. They also present a challenge. Whatever comes into view becomes the latest distraction. How to overcome this tendency when you wish to live a consciously connected life? Set a clear intention to be divinely guided at all times. Take frequent breaks to check in within. [...]

When things are going well, do you rejoice? Yes, and perhaps you call it good luck. When they are not going well, do you complain? Perhaps, and you may call it bad luck. What if there is a correlation between your thoughts and what you notice? It goes both ways. [...]

In a deck of cards there are many possibilities of how they may play out. And so it is at the various levels of life. You, the soul, decided to play the current hand — a selection of traits uniquely yours in their combination. And now you interact with other [...]

Talk to those who have passed. It does not matter if you do so aloud or silently. Your intention and the connection you hold in the heart sends a signal that is received instantly. If the truth be told, your message is received in its entirety the moment the thought [...]

Willy Nilly. You know the meaning. Haphazard. Is this how you are going about achieving your desires? Do you want to accomplish things and you are casting about in multiple directions but not getting anywhere quickly? Manifestation begins with a vision. And then you sharpen it and add a clear [...]

You feel your parents did not give you what you needed? Could there be another way to see this? A higher way? The soul knows that all interactions are gifts. It is through relationships that you grow … not only in learning who you are at the deepest level, but [...]

Miracles happen daily when you identify old beliefs which no longer serve you and clear them out. Your human mind is like a computer running outdated programs. How often do you refresh and reboot? Not often enough, we dare say, if you are experiencing more than your share of challenges. [...]

Love is all there is. This is why you cannot be separated from those who are no longer with you physically. What is the physical, but the experiences of sensations, thoughts, and feelings. Where do these occur? In the body, which is what? The experience of sensations, thoughts, and feelings [...]

Beauty is in the eye of the beholder. And how many beholders are there? This is why two people can gaze upon a piece of art and have two different reactions to it. This is beauty at the surface level. Now move awareness from the eyes to the heart. You [...]

What are your loved ones doing in the afterlife? Whatever they desire, for they, like you are Being expressing itself. You and all that you perceive are Awareness being. What does Awareness DO? It has experiences. It has adventures as you and your loved ones and all that is. You [...]

Some suffer greatly over choices made in the past. Do you not realize that you are where you are and who you are today because of those choices? Are you stronger as a result? Are you more determined as a result? If not, what you are feeling will propel you [...]

Balance. You know it is a goal. The fact that you seek balance shows that you know the nature of life is up and down, back and forth. And yet, you then bemoan the downs and backs, seeking only the ups and forths. Do you not yet realize you came [...]

Life is eternal. Love never dies. Do you yet realize that these two phrases mean the same thing? They express Truth at the deepest level. You and all that you see and experience are the experience of one shared Being … one shared Mind. The physical body may be mortal, [...]

In your normal human state, you cycle between waking and sleeping, do you not? And so it is for many on the spiritual path. You vacillate between spiritually awake and forgetting you are Divine. You have moments of utmost clarity and connection, filled with love for your fellow travelers, and [...]

“Love makes the world go ‘round.” These again are some of your lyrics to a well-known song, but yes, they have a literal meaning. It is Love indeed that is the creative impulse of the universe and all universes beyond it. Were it not for Love, the world as you [...]

What if he were your child? Would you do him the favor he asks? What if she were your child? Would you go that extra mile for her? Each of you, at a deeper level, is a child of the one Source of all LIFE. You are also this One [...]

What do you desire? Desire is the spark that ignites intention. Belief is the fuel, that combined with desire and intention leads to manifestation. Yes, this is a recipe for co-creation, but please do remember, you do not always have the big picture. May your desires be in alignment with [...]

Can you be at peace with uncertainty? If not, then you are likely suffering. Ego wants to know exactly how things will unfold. The soul knows that you came here for all of you to learn through your choices. As you flow with each other, those choices result in unknowns [...]

“I AM …” What you put after these two most important words matters immensely. They weave your story. The first two words are foundational. They do not change. What you put after them is the creative aspect of Being. You came into human form to express “being” in form and [...]

“The Truth shall set you free.” You may come up with several meanings of this most important phrase. For our purposes in this moment, we refer to the Truth that your soul knows innately: You are one with Source. You cannot be separated. It is the human who feels they [...]

Keep the Momentum Going on Your Spiritual Journey! Join Suzanne online each month for two hours of her latest teachings, tools, tips, and more! She shares the latest insights, “aha’s” from spirit, and “wow’s” from readings. Enjoy the opportunity to chat with kindred souls around the globe and submit your [...]

There is always more. Do not let this frustrate you. There is a difference between wanting more and striving for more because you feel you are not enough as you are versus flowing ever onward and upward because there is an internal nudge to create. To create what? Unity. Beauty. [...]

Match the numbers below with the diagram above to take advantage of the many resources available on your app: #1. Click the 3 lines for the menu. (There’s far more than the daily messages!) #2. Click this icon to filter the messages by date (Perhaps you want to see what [...]

To get your hopes up means to anticipate a positive outcome … the one you want. Some will tell you, “Don’t get your hopes up,” for they do not want you to be disappointed should your desire not come to fruition. Do you not know that anticipation and dreaming are [...]

The body is awash in chemicals that affect your emotions and your experiences. How can two people be so different? It is far more than thoughts and experiences … it is also the makeup of the chemical soup coursing through the veins. Do not be so quick to blame another [...]

You speak of following breadcrumbs, for they seem to lead a trail back to the source of nourishment. Do you know that your Source leaves you breadcrumbs all the time? Are you paying attention? They come in many forms—these signs that you are connected to the font of love, beauty, [...]

Do not judge by appearances. This you know, but we are speaking now of judging others’ reactions about yourself. Does it matter? If they are smiling, do you feel better about yourself? If they are frowning, do you withdraw and worry that you have done something wrong? Would you like [...]