Daily

You cannot lose your mind. Mind is a function of Consciousness, your essential being. Mind is the activity of Consciousness … ripples on a pond. The brain processes these ripples into experiences that all those who share a brain understand and agree to label this and that. You cannot lose [...]

Are you willing to flow with what life present to you? The way to know the answer to this question is to examine how you react to the many changes life offers you moment to moment: changes in the body, changes in those around you, changes in the weather, changes [...]

Just when you need it a gift arrives. Do you notice it? Do you acknowledge how the Universe supports you at times without even asking? Just when you need it you have what you need, even if you did not ask. Spirit knows you, for it flows through you and [...]

Are you stuck in one mode of being? Stuck in what you have created? Do not forget that you are a creator-being. It is your very nature to manifest. This begins with visualizing something different than what is present. Things do not have to unfold in linear fashion. Think outside [...]

Your language can hinder or help you. Where you put the emphasis on two words linked together can very much change the meaning. “Expect MIRACLES.” You can feel the excitement in these two words, for you love miracles and the anticipation of them occurring is delicious. What happens when you [...]

Why are you mesmerized by water? Why does it feel so good to sit beside a river, a babbling brook, or the ocean? Part of you recognizes that flow is your true nature. There is an energetic connection beyond your understanding. If you cannot be near water, do not worry. [...]

Why would you not do a favor for another? Why would you not say yes? Ego has many reasons why not. It feels there is not enough to go around. It worries it will be last. What if there were no ego—no sense of a separate self? Why, then you [...]

Every now and then you need a reset. You know how to do this on your computers. You push a button and refresh the screen. All is well. You can do the same when something or someone pushes your buttons, as you say. In this case, the reset comes with [...]

Distractions abound. You may have a goal in mind and before you know it you have wandered in a different direction. Ego loves to distract you. If you were to train yourself to focus on one thing at a time and enjoy one-pointed attention, you might find that ego has [...]

Do you know that everyone who appears in your path is there for a reason? If you could see the intricate machinations taking place behind the scenes, you would pull the thread and find the connection that already exists between you. Even if you never figure it out at the [...]

“What do I need to know today? I don’t know.” These two phrases in conjunction are your salvation. In asking the first question you show that you know you do not have all the answers. You show your willingness to seek something greater than the smaller self for answers, insights, [...]

Every disappointment holds within it a gift. Feel the disappointment keenly. This is how you truly know there is a gift, for it is by contrast that you learn. If you do not like the way disappointment feels, this very discomfort causes you to ask, “What is the gift in [...]

Why worry? It does not change the outcome and only causes you to suffer until the next now-moment is here. You cannot control the future. Ego does not like this lack of control, and so it gives you the experience of fear and concern. What if you simply trust that [...]

When life doesn’t go as you predict or wish it will, what do you do to maintain balance and peace? Find the part of you that never changes. Any words that you place after “I am” are going to change. Therefore, revert to “I am” when you wish to find [...]

What was your motive? Why did you do that thing you now regret? Did you have others’ best interest at heart and things did not go as you planned? If so, then it is not the best use of your energy to be filled with lower thoughts. If you did [...]

Distractions abound to keep you from what is most important. And what is that? The soul knows. What feels best? Connection, service, sharing, laughing. All of these are expressions of Joy, your true nature. There may be times when you are feeling far from Joy-Us. This is precisely when reaching [...]

“Bring it on!” You say when you are ready for something new, be it a challenge, be it something fun and exciting. With enthusiasm you invite a new experience. Do you know this is how you felt before you came into this body? You knew you would face challenges. You [...]

Why is gratitude so healing? It takes you to the heart and out of the chatter in the brain that keeps you feeling separate. You are part of one big web. You are connected to all that is. Literally, all. How can this be? See beyond the physical. Yes, use [...]

Birthdays, holidays, all special days … we did speak about traditions and rituals bringing more energy to certain occasions, and it is true. This is why you may feel it is more of a challenge to face these days when a loved one has passed. Hear us well: The energy [...]

You have your traditions. Each one comes with rituals which may include special decorations that come out of boxes and go back into the boxes as each season of rituals and celebrations passes. Rituals are good as they hold the energy that surrounds traditions, and your holidays most certainly come [...]

Sweetness and bitterness. You think of them as opposites. It is all taste. You label one good and the other bad, but are they not simply experiences? How can you know sweetness without bitterness? It is through the contrast that you know the fullness of experience. You strive and strive [...]

The still, small voice of which many speak … is it yours? In a way, yes, and in a way, Yes. It arises from within you, and yet the Source of this voice is so much greater than that which you know of as you. When you do not listen [...]

You are never alone in the eyes of Spirit. When you see with human eyes, you may feel separate, unappreciated, unloved. Nothing could be farther from the truth. See with the eyes of Spirit and you see beyond the human stories of division. And if you are seeing through the [...]

Even in the worst of times you are connected to Source and your guides. It can be no other way. Disturbances do cause what you would understand as pockets of density in your energy causing you to feel sluggish or off balance. The goal is free-flowing energy from above and [...]

What do you do when you are driving a car and you sense an obstacle ahead? You either stop, back up, or go around it. What obstacles are you facing now? Is it to get through the holidays in one piece? The holidays are not the obstacle. Your thoughts about [...]

You call them precious stones, for they stand out from the others, perhaps for their beauty and their rare nature. Other stones are to be found anywhere and everywhere, so you pay them no heed. “Precious”. It means dear to you ... cherished and valued. Oh, if you could only [...]

“Bring it on!” you say when speaking of your connection with the higher realms. And we say, “What are you bringing with you that may be impeding that connection?” Know that you are always connected to all sentient beings, for you all arise from the One Being, the one Source, [...]

You will always be in relationship with others’ emotions. The challenge is when you are not aware that those emotions are not your own. You do not want to shut them out, even if you could. No person is a stand-alone being. You are part of the flow. Your emotions [...]

When things go according to plan you feel gratified. When they do not, are you dissatisfied? See the gift in how things unfold And you will indeed find contentment untold. Come to peace with the unexpected. Know that in all cases the soul is protected, For all is part of [...]

What happens on holidays? Why, loved ones gather near. Do you know it is the same whether they are in physical form or have passed to the non-physical realm? You differentiate between physical and non-physical, but that is only due to your current focus on the body’s five senses. You [...]