The Daily Way

Transcript of Session with Sanaya

2025-06-25T13:04:29-04:00February 11th, 2013|

Click here for a transcript of a large group session held with Sanaya on February 10th, 2013.  Some mind-expanding information here, for sure, about the oversoul!  I've included a couple of photos.  The one of the Flower of Life when I did a search for this after transcribing the [...]

The Real Deal

2013-02-10T13:19:00-05:00February 10th, 2013|

What does it mean when something is genuine?  It is the real deal, not a fake or an imposter.  You like genuine things.  They represent value, solidity, trust, and longevity. Spirit is genuine.  It is made of love, the greatest thing of value that exists.  Ego is not genuine.  Have [...]

Lucid

2013-02-09T13:23:00-05:00February 9th, 2013|

Are you enjoying this dream you call your life, or is it a nightmare?  Do you not yet understand that you call the shots?  Your life may seem out of control at times, but that is because you have forgotten who controls the controls.  Your very choices are so very [...]

Like Riding a Bicycle

2013-02-08T12:36:00-05:00February 8th, 2013|

Balance is a precarious position to maintain.  Back and forth you wobble from one side to another.  It takes practice to find that point of balance, does it not?  Think of learning to ride a bicycle.  At first it is foreign and you topple repeatedly.  Once you have experienced balance, [...]

This Thing Called Fear

2013-02-07T13:59:00-05:00February 7th, 2013|

What if you knew you could not die?  What would you do differently?  What if you knew you could feel no pain?  How differently would you act?  The thought of experiencing pain causes you to hold back, to withdraw from living fully.  The thought of dying could keep you holed [...]

Part of the Whole

2013-02-06T12:34:00-05:00February 6th, 2013|

You become discouraged when you see how many people exist and how few of them seem to think as you do, love as you do.  Is it all in vain, you wonder?  And now we ask you to think of the human body yet again as an example.  Trillions of [...]

Gone Fishin

2013-02-05T13:35:00-05:00February 5th, 2013|

Forgetfulness.  Where do the memories go?  Are they filed away in a computer?  Of sorts, but they are not solid.  Thoughts are, indeed, things.  They each have their own frequency, and energy cannot be destroyed.  Every thought you have ever had exists as a discreet frequency and is retrievable, but [...]

A Beautiful Message For You From Sanaya

2013-02-04T16:52:00-05:00February 4th, 2013|

Note from Suzanne.  Sanaya spoke to our heart circle group last night.  I transcribed the last portion to post here, because the words are too beautiful not to share.  Click here to open the file and enjoy.  May you feel the love that surrounds you always.

Tear Down That Wall!

2013-02-04T13:04:00-05:00February 4th, 2013|

Defenses.  You build them quite solid.  Most of all you erect them around the heart.  “I am not safe,” you feel and so you climb inside the protective barrier you have erected, and it is quite real.  Nothing can get in to hurt you, you believe, but nothing can get [...]

Choices Yet Again

2013-02-03T13:33:00-05:00February 3rd, 2013|

It is fear that keeps you stuck.  You are unhappy in a situation yet you are comfortable there.  You would rather remain unhappy than to make choices which will undoubtedly create change.  Do you not know that all in the human life changes constantly?  You can sit back clinging to [...]

Motive

2013-02-02T12:52:00-05:00February 2nd, 2013|

“Frankly, my dear, I don’t give a damn.”  Have you not felt this from others at times?  Are there not times when each ego is wrapped up in itself, to the exclusion of all others?  That is the nature of ego.  It is when ego is overcome by the spirit [...]

Coming Out

2013-02-01T12:52:00-05:00February 1st, 2013|

Oh, how you lie to each other.  You go out in public and put a smile on your face as if nothing is wrong.  You hide behind that mask, for that is what you have been taught to do.  Inside your heart is breaking.  Inside is great turmoil, yet that [...]

Peeking Through

2013-01-31T11:37:00-05:00January 31st, 2013|

In darkness you live, stumbling about, groping for truth, groping to find your way.  You turn a corner and see a bit of light.  It is refreshing, full of hope.  It feels so very different.  You no longer can settle for darkness, and so you stumble on, but not quite [...]

Order

2013-01-30T12:45:00-05:00January 30th, 2013|

Tick tock, tick tock … notice the rhythm in the beats.  Your heart beats to a rhythm.  The seasons move in rhythm with the rotation of the sun.  Order, order.  That is what Life represents.  Where there is seeming chaos, beneath it is a greater Order.  Trust in this. Tick [...]

Barbs

2013-01-29T13:25:00-05:00January 29th, 2013|

Yes, wire can be used to keep creatures in or out of a space, but at times it is believed that a simple fence is not enough.  Then the barbs are added.  Humans know that inflicting pain will keep others out.  Barbs inflict pain. Do you not at times do [...]

Guided

2013-01-28T12:45:00-05:00January 28th, 2013|

Allow yourself to be guided.  We ask you to picture a blind man.  The blind man has a choice.  He can use a cane and swing it blindly in front of him, feeling about for dangers and obstacles.  He can also choose to use the senses of another in the [...]

A Special Request from Suzanne

2013-01-27T19:04:00-05:00January 27th, 2013|

Hello, friends.  As part of my next book project, I'd love your help.  Do you have any special posts from Sanaya that you have "earmarked" or saved in some way because the words truly spoke to you?  If so, please send me an email (srgiesemann@aol.com)  and let me know the [...]

Mmmmm

2013-01-27T12:48:00-05:00January 27th, 2013|

Surround yourself with loving friends—not because you need an outside source of love.  It is like candy.  Do you truly need candy?  Of course not.  It is a special treat.  It reminds you that some things are enjoyed simply for the pleasure they bring.  Your friends bring you far more [...]

A New Way of Seeing

2013-01-26T12:23:00-05:00January 26th, 2013|

In every man’s heart there is goodness.  Do not forget this.  It is easy to feel this as a lie when you see a man or woman performing acts contrary to what you know as goodness.  But always remember that beyond the body, beyond appearances, lies the Soul, which is [...]

There You Are!

2013-01-25T13:25:00-05:00January 25th, 2013|

Do not devalue the worth of any other, for in so doing, you are belittling God.  Once again, we remind you that all is of the Creator.  What you see as the human part you know as individuality, but it is merely a creative, individualized aspect of the Creator, expressing [...]

Specificity

2013-01-24T12:30:00-05:00January 24th, 2013|

Ask and you shall receive.  But be aware of how very powerful consciousness is.  ask and you shall receive exactly what your thoughts have asked for.  Be specific in your request, but at the same time, be aware that God always has the bigger picture and the greatest good in [...]

Give and Take

2013-01-23T13:11:00-05:00January 23rd, 2013|

Give and take … you know this as a rule of life.  When there is balance there is harmony.  Give, give, give of your love, not so that you will get more in return, but because you world is out of balance.  Believe us, the more you will receive.  It [...]

Expectations and Ideals

2013-01-22T13:11:00-05:00January 22nd, 2013|

The one true Mother is the One who birthed the spirit.  Any other you identified as "mother" who failed to live up to an ideal was chosen as a teacher.  The one true Father is the one who birthed you as spirit.  Any other you labeled as "father" is one [...]

Combinations

2013-01-21T12:56:00-05:00January 21st, 2013|

There is nothing new under the sun.  Consciousness has been around for a while, playing, enjoying, observing, interacting.  The only new thing is the form in which it expresses itself.  The feelings and emotions you experience are nothing new as they come and go in response to the interaction of [...]

The Greatest Additive

2013-01-20T12:46:00-05:00January 20th, 2013|

Pepper and salt … condiments … additives you put upon your food to increase the enjoyment.  Without them, to you there is less flavor, less enjoyable taste.  What are the other condiments in your life?  The greatest of these is love.  Is your life a bit bland?  A bit tasteless?  [...]

Beyond

2013-01-19T13:56:00-05:00January 19th, 2013|

You do not like strife?  You do not like the feel of conflict?  Some do.  If you do not, it is due to your level of sensitivity to the vibrations around you.  All is energy.  Some flinch in the face of dissonant vibrations, which is all that strife is.  Some [...]

Still Growing

2013-01-18T12:57:00-05:00January 18th, 2013|

Tumbling tumbleweeds.  They go where the wind blows.  Do you?  So light are they, with no roots to hold them in place.  They change directions frequently.  Do you?  If you are going to allow yourself to be blown around, then at the very least ask that you may be guided [...]

The I in the Center

2013-01-17T11:39:00-05:00January 17th, 2013|

How do you find peace in the midst of a storm?  You go to the eye—the center—which is always there.  When caught in the worst of the winds it may be a struggle to find your way to the center, but trust that it is there.  Relax the body.  Take [...]

Timing

2013-01-16T13:31:00-05:00January 16th, 2013|

Things happen when the time is right.  You do not always know when this is from your current perspective.  You may be trying and trying to accomplish a goal.  Who set the goal?  From what level did it come?  Could it be that the goal or desire is not in [...]

From the Shadows

2013-01-15T13:33:00-05:00January 15th, 2013|

You can run, but you cannot hide from your deepest fears, your anger, your demons.  There is no real devil.  There are only the lower, slower vibrations which exist as possibility, as does all Source energy.  It is your own consciousness which raises and lowers the vibrations.  Some of the [...]

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