The Daily Way

Note from Suzanne:  I gave today’s message the title after typing Sanaya’s words.  “TAD” is a military term meaning “Temporary Additional Duty” -- a term given when you are sent away from your normal duty station to perform some mission.  Sanaya shows good humor this morning along with the important [...]

You are amazing … just the way you are.  Yes, these are lyrics to a song you know, but they bear repeating for all who will read these words.  You sing your songs over and over, but do you tell yourself the words you most often need to hear over [...]

Salient …a word which means relevant.  How is God relevant in your life?  Is the Presence something you think about on a regular basis?  How often do you focus on love and beauty?  These are salient topics when referring to God.  How often do you look upon a downtrodden one [...]

All that is is energy.  All expressions of life have their individual frequencies.  Gratitude is one of the highest, with a match on each octave.  It matters not where you vibrate on a scale, when you express gratitude you rise to a higher vibration. Give thanks this day.  Give thanks [...]

Louder is not better.  You shout to be heard, and what does this cause?  Perturbations.  Must you always be heard?  Cannot your presence make a statement in itself?  Your very energy—your vibration—speaks volumes.  You can shout without ever opening your mouth.  By the same token, you can whisper with lips [...]

Dark days.  You have them at times—those endless hours when you fear you will never again see the light.  Fear not.  Life is one great circle, ever rotating, ever flowing, ever changing at the rim, but still, safe, and calm at the center.  Ride the rim for the learning and [...]

Some of your greatest discoveries have come when you stop trying.  Release the effort.  Unclench the mind and drift.  In this way you connect with genius.  In this way you allow creativity to flow.  You cannot find your keys?  Stop searching and allow them to come to you.  It is [...]

Why do you limit yourself so?  It is because you are basing your present on the past and on the belief system of the mass consciousness of your fellow humans.  Think beyond limitations.  Have no expectations other than that of affecting the greater good, and watch what happens.  Limitless thinking [...]

Belief is a funny thing.  Fickle it is.  One day you have it, and the next day it is gone.  And then, there is “knowingness.”  When you experience Truth, this solidifies belief into something unchanging and solid.  Then it is no longer a matter of whether you believe or not.  [...]

Sacred … a word that carries the very vibration of its meaning.  One can barely say the word “sacred” without feeling a bit of reverence.  “Sacred” to you indicates that which is special, holy, and to be savored in a way … held in a bit of awe.  You use [...]

The heart is a muscle you do not exercise enough.  Allowed to lie dormant, it can atrophy.  It is easy to forget what true spiritual love feels like if you allow your humanness to dominate.  It is not that the human does not have the capacity to love; it is [...]

You call them “developing countries.”  Developing toward what?  More disconnection from each other thanks to the use of technology?  More focus on the acquisition of material abundance?  Do you think these things bring greater happiness and peace?  Yes, it is good in your world to have running water, sanitation, and [...]

Are there evil spirits?  So many of you believe this is so.  Let us start with the basics.  Spirit is all that is, and All That Is is pure energy … “Light” as you would know it.  This energy expresses Itself in waveforms which you would recognize and quantify as [...]

Note from Suzanne: I am participating in a special retreat from March 2nd to the 8th. I will be spending much time in meditation with Sanaya, but far less time on the computer. To optimize this experience (and at the advice of friends) this week will feature past postings from [...]

Note from Suzanne: I am participating in a special retreat from March 2nd to the 8th. I will be spending much time in meditation with Sanaya, but far less time on the computer. To optimize this experience (and at the advice of friends) this week will feature past postings from [...]

Note from Suzanne: I am participating in a special retreat from March 2nd to the 8th. I will be spending much time in meditation with Sanaya, but far less time on the computer. To optimize this experience (and at the advice of friends) this week will feature past postings from [...]

Note from Suzanne: I am participating in a special retreat from March 2nd to the 8th. I will be spending much time in meditation with Sanaya, but far less time on the computer. To optimize this experience (and at the advice of friends) this week will feature past postings from [...]

Note from Suzanne: I am participating in a special retreat from March 2nd to the 8th. I will be spending much time in meditation with Sanaya, but far less time on the computer. To optimize this experience (and at the advice of friends) this week will feature past postings from [...]

Note from Suzanne: I am participating in a special retreat from March 2nd to the 8th. I will be spending much time in meditation with Sanaya, but far less time on the computer. To optimize this experience (and at the advice of friends) this week will feature past postings from [...]

Note from Suzanne:  I am participating in a special retreat from March 2nd to the 8th.  I will be spending much time in meditation with Sanaya, but far less time on the computer.  To optimize this experience (and at the advice of friends) this week will feature past postings from [...]

A double-take.  You know this expression.  It comes with a shake of the head which says, “Did I really hear that or see that?  Did that really happen?”  Why did this catch your attention so?  Because it is out of the ordinary or extraordinarily synchronistic. Double your chances of extraordinary [...]

Love is the syrup on the pancakes, the icing on the cake.  Silly analogies, but what are words, but literary paints.  Allow us to dip our brush in the pot of paint and color in your world with words descriptive enough to change your way of thinking. See the world [...]

Distraction abounds in your world.  You are contending with millions of egos, and all of them clamoring for attention, most especially your own.  Where will you put your focus?  On what you feel at the moment can best serve you, when you are coming from ego. What happens if you [...]

Write down the words you hear when the Voice inside you whispers.  What does it tell you to do?  How does it advise you?  What are its teachings?  Do they make sense?  Do they speak of love?  How do they feel in your heart?  Are you making them up?  Is [...]