Can you live fearlessly? How badly do you want to? Fearless living requires first and foremost understanding you are spirit first and foremost and that that aspect of you which is spirit cannot be harmed. It lives on forever. No bullets, no arrows, no bears, no words, no knives, no car [...]
There will always be challenges in your life. How you handle them is what matters. See them not as challenges, but opportunities. If, when faced with a challenge, you shrink back, run away if you can, cry, and complain, then you have missed the point. Even if you did not [...]
“Love makes the world go ‘round.” These again are some of your lyrics to a well-known song, but yes, they have a literal meaning. It is Love indeed that is the creative impulse of the universe and all universes beyond it. Were it not for Love, the world as you [...]
It matters not who you were, but who you are now. Yes, you may have had incidents in the past that shaped who you are now, but the only question that matters now is who you are now. Are you happy with that person? Are you in touch with the [...]
When one has a fever, you dab the forehead with a cool, damp sponge. The opposite of heat is cold, and thus you bring the fever down. When one has a fever, you do not make them more hot. And so, we ask you to pay attention when one you [...]
Connection. It is all important. The healing touch of a hand on a shoulder does wonders. A soft caress for no apparent reason speaks volumes. Do not send love merely with the eyes or a kind word. These are healing in themselves, but in a human world where most fail [...]
Profound. What does this mean? Deep … from the depths. There in the depths, all is still. At the surface, the waves and ripples keep you from experiencing stillness and peace. Thoughts are shallow when they arise from this more disturbed vibration at the surface. Understanding is profound when it [...]
Oh, what you can learn when you listen. What is your body telling you? If it had a voice, it would speak loudly. That ache, that pain, that dizzy spell ... There is a loud message there for you. Do not cover it up with a Band-Aid. Listen and ask, [...]
If you are filled with strife, you are thinking like a human. If you are filled with fear or anger, you are thinking like a human. You will always think, for you are consciousness incarnate, but you are also consciousness discarnate, and that is the part of you that feels [...]
Like a pendulum, your moods shift back and forth, back and forth, but always there is a fulcrum point bringing you back to balance. Were it not for this point, you might continue to tip until you toppled over, never to return to a sense of peace and normalcy. But [...]
Into every life come challenges. Were it not so, there would be no point in being human. How you handle them is the test—the test of being human. You cannot stay here forever. The human body is a beautiful instrument, but it does break down. At times this is intentional, [...]
You want to charge off and change the world. Can you do it in one day? It took Someone else seven days to create it. Relax. You have a lifetime and then some to change just one person, and you are that one. As you change, so do those around [...]
Copycats. At times you ridicule those who imitate another. Is not imitation a sign of flattery? Choose your examples carefully. What behavior do you wish to mimic? It is far too easy to be a copycat in a world where violence and anger prevail. Choose a model who stands out [...]
When you gaze upon a mountain, that is how much you are loved. When you see a beautiful flower or hear the most melodious song, that is how much you are loved. When you behold a newborn child and your heart opens wide, that is how much you are loved. [...]
You live in an orderly universe. Your planets follow orderly, predictable paths. The sun always rises and sets. Where there is seeming chaos in nature, there is actually an underlying order. Study your fractals and you will understand this. At a personal level, you may experience chaos in your life, [...]
There is no time period for grief. It is a process. Yes, much of it depends upon your thoughts, beliefs, and choices. Some of it is physical and chemical, brought about by the same thoughts, beliefs, and choices. Know that you need not be a victim. Choose to be in [...]
A woman writes: I am just losing faith by the minute watching two of my friends in Hospice die. As a child in church they taught us that God was omnipotent, loving and created each of us the way we were supposed to be. We are not created equal. Some [...]
Does a parent give a child everything it wants? If so, how does the child learn? If not, what is the reason? It is for the child’s growth and learning, or as you say, “For their own good.” Do you get everything you pray for? Why do you think this [...]
Comment from Suzanne: It appears Sanaya is responding today to a comment from a follower who asked (in response to yesterday's post "Unlimited"), “What is the difference between opening up to the greatest possible outcome and fantasy?” Sanaya says: What is fantasy? Imagining things beyond what most humans would consider realistic. [...]
Come in from the rain. No longer suffer pain. It's time to dry the tears That have plagued you all these years. So many suffer sorrow. Afraid to face the morrow. They hold onto the past Where painful memories last. The joy lies not ahead, When there you look with [...]