The Daily Way

Emotions … your greatest friend and your greatest challenge. Emotions lead you to action or inaction. Pay attention. What are they telling you? There is meaning behind them. Pull the thread. When they swing wildly, there is imbalance. What is the lesson? What is the message? Use your emotions to [...]

Charity … “giving from the heart.” Why do you say this? For if you remained in the head, which is dominated by the ego, you would come from a place of fear and lack. You would think (yes, and that is the challenge … thinking vs. feeling) that there is [...]

Learning to trust … it is not always easy. You have been betrayed by others, but that is not all. You have betrayed your Self. Not the little you. The little you is the human side called ego. You have served ego well with your fears of failure. These have [...]

Hydration … it helps to keep vital fluids flowing through the body with ease. It flushes toxins from within. Water is to the body what prana is to the soul. Drink up, my friend. Flush the body and the soul, and once the toxins are removed, continue imbibing so that [...]

What this work (of being a medium) is all about:  https://youtu.be/6xzYzl3-n1I

“Clean your plate.” “Be a good girl.” “Don’t step under a ladder.” So many rules! Where did you learn them? From within? Certainly not. Passed down are they, many without the bearer stopping to think if they make sense or serve the receiver. Perhaps you have even passed along a [...]

There is a certain order to your life. It has a rhythm. You could call it your song. You are used to its beat. You know its notes forward and backwards. You sing its lyrics as your life goes humming along, and then something happens to rock your world. Suddenly [...]

You advise yourself to judge no other. You feel this is essential to spiritual growth, and so it is. And yet, you go on judging not people, but things. This apple is more pretty than that other, this flower more special. That view is more beautiful than that other, and [...]

“Who do you think you are?!” Have you ever heard these words spoken in indignation, as if you had no right to take a certain action? Who you think you are precisely determines your every action. If you think you are powerless, you will barely make a move, and when [...]

When the joy has gone out of your life, search for the cause. A moment of trauma can cause a blockage of Flow so quickly that you do not realize its effects. But now you find yourself lacking luster. The spark is gone. Rest assured that the light still burns [...]

When you know peace, it will carry you through trauma. Challenges come into every human life. You store food for times of famine, do you not? You store water for times of drought. We advise you to have a reservoir of peace for those times when angst comes knocking at [...]

You cannot stop the aging process, and why would you want to? The physical body is a vehicle for the soul. The soul has an incarnation for the lessons it will learn and for the lessons it will provide to those around it. Because there is only one Mind having [...]

Note: This is part 2 to a message posted yesterday from Sanaya. It comes in response to a woman’s question, “If we all have the ability to connect with higher consciousness, would the connection with our loved ones or guides ever be withheld?” Sanaya Says: The challenges you face as [...]

Can anyone connect with their guides, with Higher Consciousness? Yes, of course. This is akin to asking, “Can anyone breathe?” It is impossible to not be connected to Higher Consciousness, for all is one. You are inseparable from that Consciousness of which you are a part. You all hear the [...]

The Child with a protective adult walks with confidence, holding the older one’s hand. There is no fear, only curiosity about the world around him or her. She knows that if she has a question, she need only look up and ask it. Where do these words you now read [...]

“I am stressing about this or that,” you say, and this is a sign to you that you are out of alignment. The human/ego stresses. The spirit allows. The human worries that things could go one way or another, focusing more on “another,” and the spirit simply flows, knowing that [...]

People are put in your path for a reason. All have gifts to offer. One of the greatest is learning that a person you would be least likely to turn to turns out to be one of great assistance. Look for the light-bulb moment when you realize that exactly what [...]

When one rubs you the wrong way, do you run the other way? What a shame. Do they make you uncomfortable? Ah! Such an opportunity to stand with them and examine what it is within you that does not resonate. You may never get to the point of resonating with [...]

Once you have learned to hear and feel the Presence of the Higher Self, of your guides, of the still, small voice inside, you know it well. Pay attention when you do not hear it for a longer period than usual. This is a sign that you are focused more [...]

When you live a surrendered life—one in which you allow Spirit to guide your thoughts and you make the choice to act on that inner guidance—you may not please all the people all the time. Why is this? For many are not guided by the still, small voice, but the [...]

What does a drill do? It bores to the center of a thing, making an opening. And what is the shape of a drill’s bore? A spiral. What is the shape of the energetic field boring into the center of each of your energy centers, your chakras? A spiral. As [...]

Why do you gasp when you hear stunning news? For there is Life Force in the breath, and you are intuitively bringing more of it into the body to steel yourself for what is to come. When you are tense, you hold your breath. This leads to even greater tension, [...]

Pick a penny off the floor. How did it get there when nothing was there before? And then pennies begin to appear in other strange places. How can this be? Your world is not as solid as you think. If angels can appear when needed, could we not just as [...]

You cannot please all the people all the time. It behooves you to remember this wise statement. If you could please everyone, far less growth would occur in the body of humanity. When you displease others with your thoughts, words, and or actions, this causes the sleepy human to squirm [...]

It is so easy for the human to cast blame upon another, to divert it from the self. “How could you let me do that?” you cry, even though you are the one who took the action. Could you rise above and watch such interactions, you might laugh at how [...]

Admit your wrongdoing and be free. Of what? The ego, which always raises its back and says, “I will not back down. I am always right.” If, as you feel this attitude within, you also feel constriction in the heart or solar plexus, then you know you are out of [...]

Do not fall into the trap of thinking that because you like a certain thing that all others will like it as well. It then becomes quite easy to judge others who do not see things your way. “Vive la difference,” you say, and in so saying you have chosen [...]

“I get lost in your eyes.” This is a phrase oft said by lovers, and for good reason. There is great spiritual truth in these words. Those who have not made a connection with others know only separation. They focus on the smaller self … on “I” as an individual. [...]

This dream you are living could dissolve in an instant, and then you would find yourself in another. “But it seemed so real,” you would think, and it was—as real as the new reality you are in. Why does your current dream persist? For the experience. How much are you [...]