The Sixth Scent
The gift of smell … one of your physical senses, but one through which Spirit can speak. You are drawn to the beauty of a rose --the flower of love -- by sight, but in taking that extra step, you can enjoy its pleasant aroma as well. The gift need [...]
The Peace Prayer
Note from Suzanne: a follower wrote: "Please ask Sanaya for a prayer I can say to help the all the people affected by war, injustice, etc. I feel so helpless when I watch the news and I want the words that will really help lessen the pain and despair I [...]
Nowhere to Hide
Fear. We run from it … do anything not to feel it, yet it’s hard-wired into our bodies. But after the initial, unavoidable rush of adrenaline, do we have to be a prisoner to fear? I say no. This I learned quite personally in the past 24 hours. Not yet [...]
Believe in Yourself
(While Suzanne is out of Internet and cell phone range for four days, please enjoy this repeat of a favorite message from Sanaya) How many times do you doubt yourself? You wish to do something, to accomplish some task, to achieve some goal that lies in your heart, yet your thoughts [...]
There You Are!
(While Suzanne is out of Internet and cell phone range for four days, please enjoy this repeat of a favorite message from Sanaya) Do not devalue the worth of any other, for in so doing, you are belittling God. Once again, we remind you that all is of the Creator. What [...]
Out of Frustration
Where there is anger there is an expectation. Where there is an expectation, ego is present. Attachment to outcome is of the ego, the human side of you, not the soul. The soul says, “And so it is.” The human says, “I must have it this way or that.” What [...]
Enjoying the Dance
“Dance with me” … three words which make your heart sing when you wish to enjoy the closeness of another. It is a special time of bonding, this act of dancing. Do you know that all of life is a dance? “Dance with me,” Spirit says to you, but will [...]
Appreciation
Honor thy differences. In this way will you find peace. In this way will you be able to love. Instead of needing others to see and think as you do, to give you the love you think you need, you will instead glory in the diversity of Life. With this [...]
Back There
When were you the safest you can remember as a human … the most loved? When you floated in your mother’s womb, feeling and hearing her heartbeat and yours merged as one. When will you have this feeling again, but not as a human? When you pass from this physical [...]
By the Roots
Zero in on your challenges instead of pushing them away. Do you wish to truly be free? There is a reason for everything that you do that brings you pain or angst. Are you willing to find out the root cause and pull out those roots? All you need do [...]
Finding Balance
After a busy couple of weeks sharing the messages of hope at presentations in Marin County, San Jose, and San Francisco, Ty and I are recharging at Yosemite National Park. That doesn't mean that I've stopped serving Spirit altogether ... in spite of having no cell phone signal, I do [...]
In Memoriam
What is a memorial, but a way of remembering, of keeping something or someone dear in the memory. Every moment can thus be a memorial moment. As you pause today to remember and memorialize your fallen ones, we honor all of you. The true hardship is for those left behind [...]
Well and Good
Groveling … begging … what do these connote? Desperation. A lack of trust. A lack of remembering what you have forgotten, either in the moment or over the years: that you are spirit … divine at your essence, or you would not be breathing. The greatest Power that exists breathes [...]
Love vs. Fear
Love is all that matters. This may seem a nonsensical statement to those who are worried about putting food on the table and paying bills. This we understand. What we wish you to understand is that there are two ways with which to view your life: as a human, who [...]
Without Judgment
Shed the “shoulds” … our advice for the day. In your human world, nothing will bring you more quickly to dissonance and misalignment with the spirit than the world “should.” It leads immediately to judgment of another, which is of the ego and speaks to separation. Using “should” states with [...]
For a Reason
“Don’t push it.” When have you heard these words before? There are other ways to get past a wall when you come to it. You can attempt to climb it, you can continue pushing in an attempt to knock it down, or you can go around it. But there is [...]