srgiesemann

The gift of smell … one of your physical senses, but one through which Spirit can speak.  You are drawn to the beauty of a rose --the flower of love -- by sight, but in taking that extra step, you can enjoy its pleasant aroma as well.  The gift need [...]

Note from Suzanne:  a follower wrote:  "Please ask Sanaya for a prayer I can say to help the all the people affected by war, injustice, etc. I feel so helpless when I watch the news and I want the words that will really help lessen the pain and despair I [...]

(While Suzanne is out of Internet and cell phone range for four days, please enjoy this repeat of a favorite message from Sanaya) How many times do you doubt yourself? You wish to do something, to accomplish some task, to achieve some goal that lies in your heart, yet your thoughts [...]

(While Suzanne is out of Internet and cell phone range for four days, please enjoy this repeat of a favorite message from Sanaya) There, on the wings of a butterfly you fly, for you do not die.  All is illusion to the physical eye.  There is no such thing as a [...]

Where there is anger there is an expectation.  Where there is an expectation, ego is present.  Attachment to outcome is of the ego, the human side of you, not the soul.  The soul says, “And so it is.”  The human says, “I must have it this way or that.”  What [...]

“Oh, don’t do that!” you advise another, when there is no grave danger of harm.  You are simply protecting your beliefs about how things should be done.  Perhaps their actions may cause a bit more work for you.  Perhaps they will necessitate you doing something outside of the norm.  Is [...]

“Dance with me” … three words which make your heart sing when you wish to enjoy the closeness of another.  It is a special time of bonding, this act of dancing.  Do you know that all of life is a dance?  “Dance with me,” Spirit says to you, but will [...]

Honor thy differences.  In this way will you find peace.  In this way will you be able to love.  Instead of needing others to see and think as you do, to give you the love you think you need, you will instead glory in the diversity of Life.  With this [...]

When were you the safest you can remember as a human … the most loved?  When you floated in your mother’s womb, feeling and hearing her heartbeat and yours merged as one.  When will you have this feeling again, but not as a human?  When you pass from this physical [...]

Zero in on your challenges instead of pushing them away.  Do you wish to truly be free?  There is a reason for everything that you do that brings you pain or angst.  Are you willing to find out the root cause and pull out those roots?  All you need do [...]

Rays of sunlight break through the clouds, catching your attention, so striking are they.  Dark clouds come to all at some point in the human existence.  The rays of light are those unencumbered by the clouds.  They shine through like the sun to lift those in need.  At times you [...]

All are Special.  Remember this and allow it to seep into your consciousness at the human level.  May competition become a foreign concept.  May comparisons cease when it comes to good, better, or worse.  There is no need for this, only for ego’s sake.  Ego is the one who shouts, [...]

The question is so often asked, “Do we reincarnate?”  And the answer is a qualified yes.  Aspects do, yes.  The real you has no form.  The human thinks in terms of identifiable, separate forms.  That form-like aspect of you does not come back again so that you would recognize it [...]

Groveling … begging … what do these connote?  Desperation.  A lack of trust.  A lack of remembering what you have forgotten, either in the moment or over the years:  that you are spirit … divine at your essence, or you would not be breathing.  The greatest Power that exists breathes [...]

Be aware of rituals.  They can be as much of a crutch as special objects or any other item outside of yourself to which you give power.  When you do so, you forget that the Power lies within you.  Anything external is simply icing—at times sweet, but unnecessary.  Think about [...]

Love is all that matters.  This may seem a nonsensical statement to those who are worried about putting food on the table and paying bills.  This we understand.  What we wish you to understand is that there are two ways with which to view your life:  as a human, who [...]

Shed the “shoulds” … our advice for the day.  In your human world, nothing will bring you more quickly to dissonance and misalignment with the spirit than the world “should.”  It leads immediately to judgment of another, which is of the ego and speaks to separation.  Using “should” states with [...]

“Don’t push it.”  When have you heard these words before?  There are other ways to get past a wall when you come to it.  You can attempt to climb it, you can continue pushing in an attempt to knock it down, or you can go around it.  But there is [...]

If you knew that at the end of your physical life there would be a life review, what would you do differently from moment to moment?  If you knew there were consequences for every thought and action, how would you think and act?  If you knew that you will feel [...]

Take back your power.  “But I have not given it away!” you say, and we ask you to take a closer look.  Are there things that you would like to do, but you are afraid you might look foolish, afraid you might fail?  Then you have given away your power [...]

Until now you have been unable to do something you wanted to do.  Until now you have failed.  Why is that?  What have you been telling yourself until now?  Who have you been blaming your lack upon until now?  What has to change before you stop saying “until now?”  If [...]

Forever yours.  There is one who has told you this and now is gone …separated—or so you think—by death.  What has been joined by love cannot ever be separated.  With the focus so strongly on the physical, perhaps you cannot sense their presence, but it is there.  Gone from your [...]