srgiesemann

Note from Suzanne:  I received an email from a woman wondering what would happen if a loved one who had passed wanted to communicate with a family member through a medium but they did not speak the same language as the medium.  I asked this question to Sanaya, and they answered: [...]

Are you feeling offended?  That is ego.  Are you feeling put-upon?  That is ego as well.  Fearful?  Angry?  Judgmental?  Oh, the many faces of ego.  Were you to stop and think about them all they would astound you, and they are oh, so changeable.  They are called masks for a [...]

Honesty is the best policy.  Why is this?  Because a part of you always knows truth, is truth, has no opposites, is only Love.  That is spirit.  There is another part of you that feels it must protect itself, make itself look better in some way, or come out ahead.  [...]

You are whole already.  You are complete.  Nothing is lacking in your basic essence as spirit.  Picture a sphere filled with love, filled to overflowing.  That is you.  Relationships merely add a different dimension.  You will appreciate the play on words.  Relationships exist for you to realize your fullness, your [...]

You agreed to this … not to the pain, but to the relationships which would bring your soul the most growth.  It is a fact of life as a human that some of the greatest growth results from pain, but principally when you recognize the pain as growth opportunities.  The [...]

Yes, spirit recycles.  All of life goes in cycles.  You call this reincarnation.  Some are happy to learn that you are given a choice to come back and continue the soul’s growth.  Some are filled with fear:  “If reincarnation is a fact, does this mean I will not see my [...]

The question has been asked, "Is there a place after passing from the body of great horrors and gnashing of teeth that you would know of as hell?"  There is no such place, geographically, but there exists the possibility of experiencing such a state of mind.  Understand that there is [...]

Others come in and out of your life for a purpose.  Loyalty is an admirable trait, but it does not require remaining available for another beyond the useful service of the friendship.  When another ceases growing in spite of your interactions and your combined energies reach a state of dissonance, [...]

Are you feeling frustration with a friend or partner?  Why is that?  It is because you perceive something relative to your own thoughts or actions which are different and you judge them as lesser or wrong.  And what happens next?  You perceive a better way and you entertain thoughts of [...]

To do something out of desperation reveals a lack of remembrance of your true nature.  Desperation contains angst, worry, fear … none of which are characteristic of your basic nature, which is love.  You are spirit, a beautiful soul who is loved immensely at all times and beyond time.  May [...]

Fear is a funny thing.  You do anything you can to avoid it because you fear being afraid.  You worry about things that might or might not happen, creating as assortment of frightening scenarios in your mind.  These become contagious.  You always have a choice—to be afraid or at peace, [...]

Why do you become defensive?  For you believe there is something to protect.  This implies a separation between a perceived individual self and another.  When you can shed all thoughts and belief systems of the ego, which knows only separation, then there is nothing to defend, no reason to become [...]

Imagine a world with no competition, only cooperation.  It is an impossible vision for most, but there are worlds where only cooperation exists, where it makes no sense to compete against another.  This would be tantamount to cutting off one’s own hand.  It is unthinkable … laughable.  In those realities [...]

Battles have been fought over trivial issues.  Man has not yet learned that he owns nothing.  Power and greed have led to much bloodshed.  These are the natural outcomes of having free will.  Do you not see what great learning tools these are—these attributes of the ego?  Without them, school [...]

Do you tire of our talk of love?  What else is there?  It is your reason for being.  We are not speaking now of the human version with its ups and downs and conditions.  That kind can be quite tiresome.  We speak of the love that fuels your universe … [...]

You never act alone.  Ever.  There is a greater part of you doing the driving.  It is only when you forget this that you can easily veer off course.  You grab the wheel and think you must do everything yourself.  It does not work that way.  If spirit were not [...]

When you are tired, you may do or say things you regret.  It is not a time for making decisions or promises.  It is a time for rest.  Inform those around you of your condition in a gentle way.  Tell them that you will be there for them after you [...]

May each day be like Christmas morning to a child who celebrates this holiday.  May you awaken with a sense of excited anticipation and think, “Today’s the day!  It will be filled with gifts and wonder!  I am so grateful.”  How your days would change if you changed your thoughts [...]

You have no idea how beautiful you are … how magnificent, how luminous.  If you knew your full potential and turned up your inner light in accordance with that potential you would burn so brightly that others would at first turn toward you in a shock of surprise and then [...]

“I just can’t understand him!” you cry, and that is because you have chosen to remain fixed in your viewpoint behind your physical eyes.  When you remain stuck in your perspective, the view rarely changes.  Did you know you have another eye?  It is the eye of the soul, and [...]

There is no death.  It is the most basic and yet the most important of messages.  How your interactions with each other would change if all understood this … if all knew that there is a greater aspect of the self than the physical body that is eternal.  If you [...]

Glory to God in the highest.  For as long as man has existed he has exalted the Deity.  It is only as the consciousness of man expands and rises, that he exalts all that is, seeing in the good, the bad, and all of creation cause to celebrate.  All is [...]

Music:  the sound of creation.  When there is harmony, there is growth; when there is dissonance, stagnation or decay.  It is that simple.  All arises from sound, from the Word, the one note, the Om.  You have your unique note which has developed as you have played in this lifetime.  [...]

It is all about the experience—this thing called Life.  It is neither good nor bad, but life unfolding for the opportunity to evolve.  You are faced with choices with every experience.  Each allows your soul to grow, stretch, expand, or shrink, decay, nullify.  How do you optimize each experience, each [...]

It’s not about you.  This is a phrase that bears repeating again and again.  Each is here for their own learning, so in a sense, the lesson that another’s concerns do not relate specifically to you is for you, but their angst, their discomfort, their behavior has nothing to do [...]

It is the Light that formed you.  Like a tube of sand formed by a strike of lightning, you have physical form.  The full power of the Light that formed you continues to flow inside of you, or you would not have the most powerful awareness that exists:  I AM.  [...]