There are no shortcuts in this process of awakening. You must do the hard work. This is why so many are content to remain in slumber. And what is the hard work? Facing your fears, feeling your tears, digging through the years when you were not willing to take a [...]
As you uncover old wounds—yes, “uncover,” for some you have buried so deeply in your mind that you are unaware of the effect they still have on you—fill the wound with love. There is a reason that you can now see these past events and behaviors that continue to affect [...]
There is always more than one way to do a thing, more than one way to respond. The challenge occurs when you become locked into habitual patterns. It is human nature to then defend your way of doing something so that when another proposes a different way, at times this [...]
Defensiveness … What is its origin? Ego. Always the ego tries to protect itself, and it does this by giving you the illusion of separation from others. There is only the separation of individual traits. At your essence there is only Consciousness. Consciousness is Love. Anything less than that reveals [...]
Many thanks to my assistant, Bev, for posting all of the available transcripts and recordings from the 2013 sessions with Sanaya on my website (under the Sanaya tab - "Special Sessions with Sanaya"): https://awakenedway.suzannegiesemann.com/sanayasessions/ The next session will be in Oxford, FL, at Temple Shalom on December 7th at 7 [...]
Family members do not always do what you would like or expect. Why should they? You chose each other for the growth opportunities you would provide to the other. If all of you were perfectly loving and compatible, why then you would have to go and find someone else to [...]
Emotions serve a purpose. Caused by your thoughts in the first place, emotions then cause the body to secrete certain hormones dependent upon the emotion. These hormones then cause what you call a “feeling” within the physical body. At times these feelings are pleasurable; at times distasteful. No matter whether [...]
If you cannot love yourself, then when others who have shown you love are no longer present, the pain in your heart will be quite acute – more so than the losses that all experience as a part of normal human life. This is a sign. That pain is telling [...]
In my work as an evidential medium, I talk to many fathers who have passed to the other side. Many times my clients are happy and relieved to hear from their dad, but that’s not always the case. More often than one would hope, a man comes through with an [...]
Life, liberty, and the pursuit of happiness. These are rights one nation has proclaimed as its own and as those of all other human beings. These are your birth rights, indeed, because all of you are not just human, but spirit. The soul is Life. Life cannot be taken away, [...]
No one can do the heavy lifting for you. Being human is easy. You simply follow the crowd. Being an awakened human may be a bit more challenging. Once awakened, it is no longer so easy to follow along and to think as those who remain ignorant to a greater [...]
Note from Suzanne: Do you know someone in need of healing? Be an angel (the meaning of which is "messenger") like the therapist mentioned in this comment just received at www.post.com: "Every morning begins with Sanaya Says. I am so grateful to you (and my therapist who suggested I read your [...]
Fundamentals … the basic lessons you learn as children in your primary schools before you move on to the more advanced topics. It is like anything in life: You must crawl before you walk and walk before you run. You wish to be enlightened and to awaken fully to the [...]
You are told to look for the silver lining. What causes this effect? The sun shines from behind a dark cloud, showing you with its luminous rays that even in the face of obstacles the Light is still there. It catches your attention and you are drawn to it. All [...]
There are many layers to every story … subplots running through a single theme. Many characters come into play, coming and going for a reason. In a well-crafted story, there are no extraneous characters—all serve a purpose, and so it is with the characters in your life. Even those you [...]
You will always emerge stronger from your challenges. Yes, you may feel as if you descend to the depths of despair, but from the firm bottom you bounce back even higher. If you always stay on even ground, there is little growth. It is by experiencing diversity that you learn. [...]
What place does fear hold in your life? A front seat, back seat, or ever shifting? For most humans fear is ever-present in your vehicle, but you remain oblivious to this passenger. He takes up unnecessary room and adds weight you do not need, making your ride through life a [...]
(Note from Suzanne) Wow! Unity of Chattanooga did an amazing job of putting together a video of my message at their Sunday Service. The evidence and touching stories from the other side that I share in this half-hour talk affirm Sanaya's message given to us today (November 4th, www.post.com) that our loved [...]
(Note from Suzanne) A transcript and recording of the latest session with Sanaya held Sunday, November 2nd in Central Florida is now available at https://awakenedway.suzannegiesemann.com/sanayasessions/. I have received heart-warming feedback from several in attendance informing me of the immense emotional healing they received from both the message and the energy [...]
When you feel as if you cannot go on after a loss, know that you can. You are still here for a reason. Pain is part of the process of grief. Few escape it, but it is also part of the human belief system and need not be quite so [...]
Note from Suzanne: You may recall that the first time I felt the presence of Sanaya's energy, I asked, "Who are you?" They said, "You will call us Sanaya, and you will write and write and write as Sanaya." When I came out of that meditation I googled the name [...]
Worries, worries, worries. Where do they live? In the future. It is a future filled with “what ifs” and “what if it does nots.” And what of this moment? You are never given more than you can bear, and when it feels as if you cannot bear another moment, we [...]
Every thought you have ever had is imprinted in your soul. Every action you have taken, every deed you have performed … all of these make up your personal field. This is what you take with you when you walk into a room and are felt by others, and this [...]