srgiesemann

About Suzanne Giesemann

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So far Suzanne Giesemann has created 4857 blog entries.

Grooves

2015-09-15T07:45:18-04:00September 15th, 2015|

There is a certain order to your life. It has a rhythm. You could call it your song. You are used to its beat. You know its notes forward and backwards. You sing its lyrics as your life goes humming along, and then something happens to rock your world. Suddenly [...]

Comparing

2015-09-14T07:42:41-04:00September 14th, 2015|

You advise yourself to judge no other. You feel this is essential to spiritual growth, and so it is. And yet, you go on judging not people, but things. This apple is more pretty than that other, this flower more special. That view is more beautiful than that other, and [...]

Who

2015-09-13T08:19:47-04:00September 13th, 2015|

“Who do you think you are?!” Have you ever heard these words spoken in indignation, as if you had no right to take a certain action? Who you think you are precisely determines your every action. If you think you are powerless, you will barely make a move, and when [...]

Blockage

2015-09-12T07:28:46-04:00September 12th, 2015|

When the joy has gone out of your life, search for the cause. A moment of trauma can cause a blockage of Flow so quickly that you do not realize its effects. But now you find yourself lacking luster. The spark is gone. Rest assured that the light still burns [...]

In Preparation

2015-09-11T07:52:31-04:00September 11th, 2015|

When you know peace, it will carry you through trauma. Challenges come into every human life. You store food for times of famine, do you not? You store water for times of drought. We advise you to have a reservoir of peace for those times when angst comes knocking at [...]

Growth

2015-09-10T06:20:15-04:00September 10th, 2015|

You cannot stop the aging process, and why would you want to? The physical body is a vehicle for the soul. The soul has an incarnation for the lessons it will learn and for the lessons it will provide to those around it. Because there is only one Mind having [...]

Withheld

2015-09-09T07:57:08-04:00September 9th, 2015|

Note: This is part 2 to a message posted yesterday from Sanaya. It comes in response to a woman’s question, “If we all have the ability to connect with higher consciousness, would the connection with our loved ones or guides ever be withheld?” Sanaya Says: The challenges you face as [...]

Connecting

2015-09-08T08:46:12-04:00September 8th, 2015|

Can anyone connect with their guides, with Higher Consciousness? Yes, of course. This is akin to asking, “Can anyone breathe?” It is impossible to not be connected to Higher Consciousness, for all is one. You are inseparable from that Consciousness of which you are a part. You all hear the [...]

Now Thats Transformation!

2015-09-07T22:16:32-04:00September 7th, 2015|

What does transformation look like?  Those of you who enjoy exchanging comments with me and others on my Facebook page and at SanayaSays.com will recognize the name Brenda Bollmann Baker. She makes a love-filled comment nearly every day about something I or Sanaya post. Brenda and I became acquainted in [...]

Helpers

2015-09-07T06:03:33-04:00September 7th, 2015|

The Child with a protective adult walks with confidence, holding the older one’s hand. There is no fear, only curiosity about the world around him or her. She knows that if she has a question, she need only look up and ask it. Where do these words you now read [...]

No Stress

2015-09-06T08:28:24-04:00September 6th, 2015|

“I am stressing about this or that,” you say, and this is a sign to you that you are out of alignment. The human/ego stresses. The spirit allows. The human worries that things could go one way or another, focusing more on “another,” and the spirit simply flows, knowing that [...]

Gifts

2015-09-05T07:18:58-04:00September 5th, 2015|

People are put in your path for a reason. All have gifts to offer. One of the greatest is learning that a person you would be least likely to turn to turns out to be one of great assistance. Look for the light-bulb moment when you realize that exactly what [...]

Opposites

2015-09-04T07:09:20-04:00September 4th, 2015|

When one rubs you the wrong way, do you run the other way? What a shame. Do they make you uncomfortable? Ah! Such an opportunity to stand with them and examine what it is within you that does not resonate. You may never get to the point of resonating with [...]

Me

2015-09-03T08:19:10-04:00September 3rd, 2015|

Once you have learned to hear and feel the Presence of the Higher Self, of your guides, of the still, small voice inside, you know it well. Pay attention when you do not hear it for a longer period than usual. This is a sign that you are focused more [...]

Greater

2015-09-02T08:00:06-04:00September 2nd, 2015|

When you live a surrendered life—one in which you allow Spirit to guide your thoughts and you make the choice to act on that inner guidance—you may not please all the people all the time. Why is this? For many are not guided by the still, small voice, but the [...]

Boring

2015-09-01T07:58:28-04:00September 1st, 2015|

What does a drill do? It bores to the center of a thing, making an opening. And what is the shape of a drill’s bore? A spiral. What is the shape of the energetic field boring into the center of each of your energy centers, your chakras? A spiral. As [...]

Inspiring

2015-08-31T07:50:28-04:00August 31st, 2015|

Why do you gasp when you hear stunning news? For there is Life Force in the breath, and you are intuitively bringing more of it into the body to steel yourself for what is to come. When you are tense, you hold your breath. This leads to even greater tension, [...]

Pleasing

2015-08-29T06:56:30-04:00August 29th, 2015|

You cannot please all the people all the time. It behooves you to remember this wise statement. If you could please everyone, far less growth would occur in the body of humanity. When you displease others with your thoughts, words, and or actions, this causes the sleepy human to squirm [...]

In Alignment

2015-08-27T07:10:16-04:00August 27th, 2015|

Admit your wrongdoing and be free. Of what? The ego, which always raises its back and says, “I will not back down. I am always right.” If, as you feel this attitude within, you also feel constriction in the heart or solar plexus, then you know you are out of [...]

La Difference

2015-08-26T08:14:31-04:00August 26th, 2015|

Do not fall into the trap of thinking that because you like a certain thing that all others will like it as well. It then becomes quite easy to judge others who do not see things your way. “Vive la difference,” you say, and in so saying you have chosen [...]

Lost and Found

2015-08-25T07:48:27-04:00August 25th, 2015|

“I get lost in your eyes.” This is a phrase oft said by lovers, and for good reason. There is great spiritual truth in these words. Those who have not made a connection with others know only separation. They focus on the smaller self … on “I” as an individual. [...]

Dream On

2015-08-24T08:30:26-04:00August 24th, 2015|

This dream you are living could dissolve in an instant, and then you would find yourself in another. “But it seemed so real,” you would think, and it was—as real as the new reality you are in. Why does your current dream persist? For the experience. How much are you [...]

More Light

2015-08-20T08:07:15-04:00August 20th, 2015|

There is only Light. The more you remember this, the more Light you see. The more Light you see, the more bright is your path, and the more easily you traverse it. The more easily you traverse your path, the less you have to watch your own feet, and you [...]

Under Control

2015-08-19T22:18:13-04:00August 19th, 2015|

“I would love to know what Sanaya was talking about,” a follower in St. Louis wrote, “in the latest session when they said they played with your phone.” Okay. Here goes: I had been enjoying lunch with a friend at Panera. She mentioned something that a friend of hers was [...]

An Able Emmissary

2015-08-19T06:46:29-04:00August 19th, 2015|

What is an ambassador, but a representative of a nation-state from which he hails. Do you know that you are an ambassador of Love? How are you doing at representing your natural state? When others look upon you, do they recognize your inherent nature? One thing that an ambassador does [...]

Savoring

2015-08-18T07:58:28-04:00August 18th, 2015|

“But I can’t wait!” you cry, and of course you know you must. In your world of time, the future always lies ahead of you, and wait you must. You also know that eventually the moment you have been waiting for will likely come, and then the anticipation will be [...]

Porous.

2015-08-17T08:32:41-04:00August 17th, 2015|

Porous. This is how we encourage you to view yourself when lower vibrations come your way. What have we told you? That all is energy, and you are that. The physical body is an energetic body, but one that vibrates far more slowly than the spirit body. Yes, others’ lower [...]

Noticing.

2015-08-16T07:29:43-04:00August 16th, 2015|

Head to Head --- Image by © Royalty-Free/Corbis Simple pleasures. They occur multiple times throughout your day, and yet you miss them. Keep an eye out for those things that catch your eye and you will not need your chocolates. Yes, those are pleasurable as well, but a [...]

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