The Daily Way

Why do you feel compassion for another? For at the deepest level of being, you are that other. This may seem incomprehensible until and unless you experience the deeper part of you that is beyond the story with your name on it. If you had no name, no history, no [...]

Do you groan when a repetitive task comes up? This is programmed behavior born of a thought or experience that was less than positive and now repeats itself without any thought. Do you know that you can use such tasks as part of your spiritual growth? Remain aware of the [...]

When you do not know what to do, flow. While it may be quite helpful to “think things through” and make your list of pros and CONs, may you also CONsult CONsciousness, the force from which all pros and cons arise. You do so by moving awareness from behind the [...]

Can you pivot? Or when you have a plan in mind, do you set out to accomplish it and walk unerringly in that direction, no matter what? Yes, you may accomplish your goal, but at what cost? LIFE* is a dynamic flow. This flow has an intelligence that will guide [...]

You have all the help in the world you need. Just ask the Universe. If you do not receive an answer from within, be aware of other ways in which it may come to you. Signs, synchronicity, a happenstance conversation may contain just what you need to hear or know. [...]

Everything you need is already within you. Perhaps you have heard this, yet you still reach to the heavens, if only in the mind, to connect with guidance and wisdom. Yes, do so, if doing so helps you to know that help, guidance, and insights are available from higher frequencies. [...]

Gratitude will get you everywhere. It is far more potent than flattery, which carries a positive vibration akin to gratitude, but is not quite the same. Gratitude releases the hold on the self. It aligns you to something beyond the self, acknowledging that you are not a sole agent, but [...]

How often do you give away your power to things and to others? Do you think you cannot tune in to spirit without a specific tool? You can. Do you think you cannot sense those in spirit clearly yourself? You can. It begins with belief and the awareness that [...]

Your energy field is like an onion with layers of experiences built up over the years. Any trauma you experienced along the way may still be lodged in those layers. As one dense area is healed, another may be revealed. Do not be concerned. It has been there for quite [...]

You had a singer named Tiny Tim who encouraged you to tiptoe through the tulips. Do you not tiptoe enough when there are topics too touchy to talk about? There they sit on the tip of the tongue, tantalizing you to talk, yet you tighten the lips and grit the [...]

Why do you appreciate flowers? They serve as a bridge between the outer world and the inner. They speak directly to the soul with their softness and beauty. Spend time with flowers. Yes, time. Do not simply look at them for a fleeting moment. Immerse yourself in the energy of [...]

Blessings be upon you. What does this mean? It means that the divine force which flows through all things flows through you in balance and in such a way that you come into alignment with the divine. You are already divine, you know. Or perhaps you do not know this. [...]

One worth knowing. This is the meaning of Sanaya. It is your name as well. Yes, you are most definitely one worth knowing for you are a manifestation of the nameless One. Do not become focused upon names. Shift your focus often away from names and stories and memories and [...]

Whether being alive whilst in a body, whilst existing as the soul you are beyond the body, or simply being as the life force that you are, it is all God. And it is all good, no matter what you believe or say or do. Oh yes, you have your [...]

Why is it that certain words or actions set off a reaction in you that at times may surprise you? You may call such incidents triggers, for they cause you to fire energetically in ways that may not be appropriate. There are tiny packets of energy in your field that [...]

And so, you become discouraged as you read your headlines. Yet more killing ... Perhaps you feel unsafe and filled with fear. This is no way to begin a new year. And in a way, does it not also fill you with resolve That there is yet more work to [...]

You can be grateful for messages that come just when you need them, most especially when you did not know that you needed them. And how do you know to pay attention? There is a little catch … a snag in consciousness. Allow yourself to be caught by that snag. [...]

As you begin another cycle of time, can you resolve to have more flexibility of the mind? As you grow older, patterns of thinking and being become ingrained. They do not always serve you best. How often do you find a solution or an answer and there you stop? What [...]

There is a better way. Always. Nuances and minor tweaks may be the only next step, but is it not fun and a use of your innate creativity to be inspired by better? There is a fine line you walk with better. It is the line between feeling not good [...]

You think you are an individual. And of course, you are, for you can hug another and then break free of the embrace and walk away. And as you walk away, you are conscious of being separate from the earth upon which you walk, but you cannot walk without the [...]

Discernment. It happens automatically, but you may not notice the insights flowing your way from the subconscious and superconscious mind. Discernment can help with the most mundane of tasks, but for those that you deem quite important, pause before making decisions and tune in with the heart. Is there more [...]

“If you chase two rabbits, one will get away.” There is great wisdom here. In any endeavor, make a choice based on your inner guidance and follow it until you are no longer guided to do so. Maybe both rabbits get away, but perhaps this served a greater purpose. Trust [...]

You run from fear and are drawn to pleasure. These are innate reactions arising from programming within the body designed to keep you safe. Once you realize that is what any emotions do: act as signposts, perhaps you will not be a prisoner to them any longer. Emotions are indicators. [...]

When in turmoil, what is your best tool? The same as it is at any time, dear one:  awareness. “But I am always aware!” you declare, and there you err. You may be aware of frightening sensations, and you reach for the nearest sedative, be it in pill form, liquid, [...]

Be willing to play. You grew up quickly, for mature humans gained success, admiration, and freedoms you did not enjoy as a child. Or so you thought, for adults, you are now realizing, can be far less free than children. You can find the perfect balance, you know, and gain [...]