The Daily Way

She was such a bright light, and so was he.  And now it seems that light has gone out.  Certainly it is gone from your presence, but what remains?  A glow in your heart.  That is the part of your loved one that can never be extinguished.  While you remain [...]

This little blue marble upon which you find yourself is but a speck among billions.  You are a speck among billions of others living upon that speck.  Within you are billions of cells.  Are any of them vying for importance, or simply fulfilling their purpose?  Why is it so different [...]

Why do bad things happen to good people?  The latest session with Sanaya answered that and more.  Powerful stuff.  Scroll down and click the FEB 1ST link for full transcript and recording.  www.SuzanneGiesemann.com/sanayasessions

You all walk in two worlds at once—the physical and non-physical—as human and spirit, but most do not realize it.  This is by design.  If you all remembered that at birth you entered here fully divine and fully human, where would be the learning and the soul growth?  And so, [...]

No act of kindness goes unnoticed, nor does any act of cruelty.  All actions, just as all thoughts, are registered in your soul’s signature.  Who are you?  You are not your labels, your possessions, or your position.  You are spirit—a soul whose underlying essence is love.  Every thought you have, [...]

And so you have had an argument with one you love.  Angry words were shared.  You have turned your back, and now your teeth are gritting, your jaw clenched.  If this is how your physical body reacts, what of the heart?  In a metaphysical way it is clenched as well.  [...]

Judgment.  You look upon another’s words, actions, appearance, and other attributes and put them on a relative scale in comparison to your own.  And then you give that other a thumbs up or a thumbs down, and in so doing, you feel better or worse.  It is all about comparison [...]

“Oh, must I do that again?” you moan inside, feeling a bit put out by your responsibilities.  A part of you would like nothing better than to sit in a chair and be pampered.  That is ego, grouchy fellow that he can be.  You are here in physical form not [...]

Self-less acts:  when you do something with no regard for personal gain.  Did you know this is impossible?  It is impossible to do something from the heart for another or a group of others and not gain in your own heart.  In serving others you are raising the consciousness, the [...]

What are you feeding your mind?  What kind of mental diet do you digest daily?  What you read and watch is as important to the soul as food to the body.  Regular ingestion of lower vibrations maintains your over-all state of consciousness in a state of indigestion.  Heartburn is the [...]

Why do you do what you do?  What is your motive?  Ultimately, all actions come down to a desire for love.  It is that simple.  When it becomes complicated is when the love you seek is self-love, a false sense of needing to feel separate from your fellow souls, instead [...]

How do you find peace?  By going within.  Certainly, it can be found outside of you, but not for long, for that is not the nature of the external world.  There you may get shaken up a bit, tossed about by the waves, and that is as it should be.  [...]

To focus on the positive does not mean to put your head in the sand.  Sooner or later, as a human, you must come up for air.  You look around you and you see what you call evil.  You know it, for it is in such dissonance with the heart [...]

To dream the impossible dream … Yes, songs and movies have been written from this phrase.  Lives have been rewritten as a result of it.  So many fail to dream, and those who do, dream only of possible things.  How your world would expand if you knew that anything is [...]

Fear is an integral part of the human experience—a great learning tool as well as a survival mechanism.  It is hard-wired into your system in the fight or flight response.  Do not disdain fear, but appreciate it.  But when there is no need or ability to flee, examine which of [...]

Allow yourself to make what you call mistakes.  We call them learning opportunities.  You will have these opportunities repeatedly for the rest of your life.  A decision made or an action taken which leads to a less than optimal outcome is not a mistake if it leads to soul growth.  [...]

When one you have known passes from your life it is a shock.  You are so very used to having their physical presence with you.  You see, feel, and hear the effects of a physical body and equate this with the one you know and love.  “I can’t believe they [...]

Build a bridge from your heart to the world, and then you can go anywhere with confidence.  When connected to your Source at the center, you are aligned with and guided by Love.  Yes, you may stumble a bit when walking amongst humans who have not yet discovered this sacred place, [...]

All the wisdom of the Universe is held within a fingernail and within one tiny cell of that nail.  There is no more power in your entire body than in one hair on your body.  All that exists is your Source in form, as is all that you cannot see. [...]

As you bounce back from a deep challenge, you start anew.  There is no need to revisit it and relive it again and again.  Do you do this?  If it is to see how you can avoid such a challenge again or how you could respond more lovingly should it [...]

So many wish to take their own lives when a loved one passes.  So closely bonded are you that you feel as if a part of you and in some cases the whole of you is gone.  May it help in some way to know that they are closer than [...]

When you gaze upon another, see the face of God, of Spirit.  It comes in billions of forms, not just human, but all that is.  As for the human aspects of the divine, it expresses itself in many ways, many of which you may not find pleasant or even likeable.  [...]

Your body is on loan to you.  It is a gift.  When you own a thing, do you not have a tendency to take it for granted and to not treat it as carefully as if you know it belongs to Another?  Treat it with kid gloves.  What does this [...]

Nothing lasts forever—not good times or bad.  Remember this when you are joyous or distraught.  Why?  Because joy and despair are merely opposite experiences along a spectrum you call human life.  If you can recognize that these changing states are reflections of your humanness, then you can recognize that there [...]

Where do memories come from?  Not from the brain.  They are not stored there any more than your current thoughts are.  Memories are just current thoughts that continue to exist as vibration.  Each exists as a pattern … a frequency that your beautiful instrument of a brain detects and displays [...]

How do you spell “relief”?  P-E-A-C-E.  How do you find peace?  In your very own thoughts and observations.  It is not a thing outside of yourself.  You can experience peace even in the midst of what most would label a disaster if you come so thoroughly to recognize the difference [...]

Allow, allow, allow.  What does this mean?  When you dig in your heels, no matter the reason, life cannot flow.  You become stuck in a pattern of thoughts or actions, no matter how “saintly,” and growth does not occur.  Taking a strong position, even if you are sure it is [...]