To whom do you give your power? To authority figures? To lovers? To higher beings in form or in the higher realms? And why do you do so? What do you hope to gain? Why, love of course. Perhaps you answered safety, guidance, comfort. And all of these lead back [...]
Here All Along
Have you not experienced moments where you notice something that was “there all the time” yet you had not previously noticed it? Perhaps a background noise in a song. Perhaps an element in a painting … Whatever it is, this noticing comes with a sense of wonder: “How could I [...]
An Inside Job
It is not your task to heal those around you. Yes, if you can do so, by all means do so. Do you know that healing takes place from the inside out? Each being is a soul … a light meant to shine. You can model shining. You can encourage [...]
Omnipresent
On a cloudy day, do you despair that the sun is not there? Perhaps, but you know you will see it again. You know that the clouds are temporarily obscuring the warmth and light that sustain life as you know it. And so it is with the mind. Awareness remains, [...]
Without Tension
Tension is tension. You may think that only stressful, less than positive situations create tension, but high-vibrational situations create the same. This push and pull is felt in the body, and equally important to realize, stored in the body. The body remembers events where tension was present by holding [...]
Always Connected
Yes, the sense of connection you feel with spirit will ebb and flow. This is the way of waves. At times the sea is flat and calm; at other times the waves crash about. You have not lost your connection with those who have passed or with your own higher [...]
With Honor
The body is the soul’s temple. There is great truth in this. The body would not exist were it not for the soul maintaining the body’s field. You may look at this scientifically or spiritually. The end result is the same. When the soul no longer enlivens the body, [...]
Spirits Got You
Layers and layers. Peel them back. Spirit’s got your back. Trauma leaves a wound. You are not doomed. Spirit’s got your back. “I can’t go on.” False beliefs be gone. Spirit’s got your back. Knowing there’s no end, now you’ve can bend. Spirit’s got your back. Flow dear soul. You [...]
In Writing
Take the time to sit and write. Sit quietly. Ask what is causing your pain, be it physical, emotional, mental, or spiritual. Have you taken the time? Have you done more than merely wonder? And what, you may wonder, is going to come through when you ask directly of a [...]
Here and Now
Yes, you may look outside of yourself for healing. Yes, it comes in many forms, but what is the basis of all forms? Love. Love is spirit. Love is total, indivisible connection. This is why healers are able to heal, for you are all connected to the ultimate healing Source. [...]
Right Here
You do not need another to be loved. What have you done that you may regret to get the love or affection of another? All carry shame. This burden weighs upon you and may manifest in myriad ways. Be willing to look at it and see your past actions as [...]
Contentment
Do you strive for perfection? And do you also wonder why you are anxious, jittery, unable to relax? Could it be that human perfection is an oxymoron? The only perfection to be found is in pure being … in the Absolute, which is your Self. Once You projected yourself into [...]
Becoming One
Can you put yourself in another’s shoes? You know this means to experience what they are going through or how they feel. This is the key to spirit communication … to merge with the soul of another being and be as they are in awareness. What stands out from your [...]
Marching On
And so, you failed a test. Not the kind you took in school, written on paper. The kind that LIFE puts in your path to allow you to practice maintaining soul awareness. Is it the end of the world? Not at all. There is no end to the tests, which [...]
Without Limitations
You are always capable of more than you think you are. Why is this? Because what you think is based upon belief systems. Possibilities arise from a sea of potential beyond belief. What if you did not think? What if you simply remained open and flowed with inspiration that arises [...]
Recognition
You feel the pain of the world … the weight of it. Yes, it is a heavy energy, and so you pay attention. You, the soul, know lightness. You know the state beyond heavy and light. You are both the state of pure being and the state of being both [...]
Soul Family
Perhaps you cannot see in certain family members what you see in others. Perhaps there is a “history” that keeps you trapped in the roles you have been playing. Simply be aware of this. There is a soul animating that body you know so well. There is a soul speaking [...]





























