srgiesemann

“I will grieve for the rest of my life.”  If this is truly your belief, then for you it will be your truth.  Do you wish to feel the deep sadness for the rest of your life, or do you wish to continue living and growing without that feeling as [...]

Trust the process. When you want to jump in and interfere with something that is not going as you had envisioned or as you desire, stop. How do you feel? Anxious? Why? It is difficult to hear the still, small voice within when anxious. Have you listened for that voice? [...]

Have you ever thought of leaving Earth early to go home?  It is akin to dropping out of school.  You know the consequences of that.  Why did you go to school in the first place?  You had so many dreams.  Things may not be working out as you had hoped.  [...]

Ask for teaching and you will get it.  Whatever you desire, asking is the way to put your intention into action.  Who are you asking?  Your guides and angels.  You do not believe they exist?  Ask anyway.  That leap of faith is all that is needed to open the door, [...]

Listen to yourself.  Do you like the words and the tone of the voice you hear?  “But that is how others speak to me,” you protest.  Ah, yes.  That explains everything.  And that is what perpetuates it.  Mass and group consciousness are powerful things.  It only takes one person to [...]

Everyone is wounded.  You have the term “the walking wounded,” and this would be quite accurate.  From the moment someone put a name on you and indicated you were separate from that baby over there who had also just left the womb, you knew the pain of separation.  And then [...]

Disappointment comes from having a story and believing it so strongly that you already know how it is going to go.  And then, when it does not go that way, you get knocked off balance.  You kick and scream, so to speak.  What you are doing is arguing with what [...]

Do not run away from those who do not resonate with you.  If you do, where is the growth?  Can you stand tall in your awareness of being the light?  Can you do so not with righteousness, but with peace and understanding?  The test is yours, and it is ongoing [...]

No excuses.  Have you tried living this way, giving no justifications when others accuse you of wrongdoing, not defending yourself when others point out what you have done wrong or what is deficient?  Why do you defend yourself?  It is the human desire to be seen as right, to [...]

They don’t act as you would like?  Love them anyway.  They don’t say what you want?  Love them anyway.  Need we go on?  No, of course we are not condoning unloving behavior and words.  We are suggesting you look beyond the words and actions to the part you fell in [...]

Why do you try to fit yourself into a mold?   There is no one else like you in human form.  As spirit, you are all the same:  love … the light.  But you are here for spirit to play and dance and experience.  Why would you want to be uniform?  [...]

What goes up does come down … hills, moods, all manner of things, and it is not simply gravity at work.  It is the Law of Balance.  Were it not for this Law of Being, you would experience chaos in your world of duality.  Pleasure is balanced by pain so [...]

Imagine a beam of light emanating from the heart region and radiating outward.  How bright is it?  Did you know that you control this?  It is the source of your connection with all that is.  Do you wish to feel more connected?  What are you waiting for?  Wait no longer!  [...]

What if you knew you do not walk alone?  What if you knew that support is always at hand?  What if you knew you are loved exactly the way you are, no matter how you look or what very human things you have ever done and continue to do?  What [...]

Your fears get the best of you.  There is great truth in this saying.  The best of you is the aspect with no fears, no worries, no hang-ups, no doubts, no self-criticism … you get the picture.  Do you remember that side of you?  Or has it become buried under [...]

Like an animal that adapts to its environment, do you change your colors?  All the time, and we are not speaking only of your dress, which is one of the greatest examples of this habit.  You change your thoughts, your actions, and your words to fit in.  It is called [...]

You are given exactly what you need in every moment; you simply may not recognize it. “But this is not to my liking,” you complain. “I hate this!” and that is precisely why you need it. Why the discomfort? Examine that. Go deeper to the thoughts and behaviors that support [...]

When connecting with loved ones who have passed, intention is far more important than you may think.  Do not think.  Be.  Be in a state of coherence, with heart and head matched in vibration, heart beating calmly, mind clear.  Intend to make the connection.  Do not wish haphazardly.  Are you [...]

Like cells in a body with their different functions, you are in a world where each human thinks and behaves a bit differently.  If you are constantly comparing yourself to others and you find something wrong with all not being the same, then you will suffer.  At the human level, [...]

When you need to accomplish an important task, All you need to do is ask. Yes, we speak of this again; We say the same thing now and then. Note from Suzanne:  At this point, the next few lines from Sanaya did not rhyme, and I found myself trying to [...]

Just show up.  What more could be asked of you?  “Plenty,” you say in all of your humanness.  But you are both human and spirit.  As the latter, you have no role, no story, no shoulds or musts.  Just show up as the Light.  Just be. Just Love.  Just experience.  [...]

Ask and you shall receive.  Life is an ongoing process of learning.  If you do not ask questions of Higher Consciousness, you stagnate.  There is always more growth to be had.  If you do not know what you need to learn and know next, then focusing inward or upward ask [...]

Intention is all-important.  It is the prime mover of energy.  Nothing gets done without will, but intention gives it that push to ensure that which you will is accomplished.  Of course, there are other factors at play.  What is your motive?  Is it to serve?  And will the greater good [...]

How do you give up an old habit?  You do exactly that:  you simply give it up.  Release it.  Awareness is the key—awareness that you had this habit, and then awareness that it no longer serves you … that there is a way of thinking, behaving, being, and flowing that [...]

When you ask for a sign from your guides, in cases in which you are meant to get your sign, it is your guides who have prompted you to ask.  It is your guides who have put the idea in your awareness of what to ask for, knowing it is [...]

Knowing is the most important sense of all.  You think you must see or touch or hear a thing to know truthfully, but the physical senses deceive you.  What do you know in your heart?  Close your eyes.  Sit in the silence.  Shut out the physical senses  and ask your [...]

Greetings from Suzanne:  In meditation today, Sanaya did not give me a message.  They were very present, but told me to announce that going forward there will be days without a message.  "We do not wish for it to lose the magic," they said, and "We have not gone anywhere. [...]

Zebras have two colors:  black and white or brown and white, alternating in a stripe.  Is one wrong or right?  You are like the zebra:  two-colored are you.  So common you need not be in a zoo.  Just know that two sides have you too.  You are human:  This fact [...]

Carry on with your life, knowing there is a carrier wave which carries you.  Its tone is Om.  It is in resonance with all that is.  Feeling out of sorts?  You are playing off key.  How to get back in tune?  Sit a while with Om and let it carry [...]

Do you hold onto your gifts and possessions like a child with its toys, afraid to share?  Then you are not free.  What you have is not truly yours, for there is no separate “you.”  Does one leaf on a tree withhold its sunlight and nourishment from another?  “How silly,” [...]