srgiesemann

They don’t act as you would like?  Love them anyway.  They don’t say what you want?  Love them anyway.  Need we go on?  No, of course we are not condoning unloving behavior and words.  We are suggesting you look beyond the words and actions to the part you fell in [...]

Why do you try to fit yourself into a mold?   There is no one else like you in human form.  As spirit, you are all the same:  love … the light.  But you are here for spirit to play and dance and experience.  Why would you want to be uniform?  [...]

What goes up does come down … hills, moods, all manner of things, and it is not simply gravity at work.  It is the Law of Balance.  Were it not for this Law of Being, you would experience chaos in your world of duality.  Pleasure is balanced by pain so [...]

Imagine a beam of light emanating from the heart region and radiating outward.  How bright is it?  Did you know that you control this?  It is the source of your connection with all that is.  Do you wish to feel more connected?  What are you waiting for?  Wait no longer!  [...]

What if you knew you do not walk alone?  What if you knew that support is always at hand?  What if you knew you are loved exactly the way you are, no matter how you look or what very human things you have ever done and continue to do?  What [...]

Your fears get the best of you.  There is great truth in this saying.  The best of you is the aspect with no fears, no worries, no hang-ups, no doubts, no self-criticism … you get the picture.  Do you remember that side of you?  Or has it become buried under [...]

Like an animal that adapts to its environment, do you change your colors?  All the time, and we are not speaking only of your dress, which is one of the greatest examples of this habit.  You change your thoughts, your actions, and your words to fit in.  It is called [...]

You are given exactly what you need in every moment; you simply may not recognize it. “But this is not to my liking,” you complain. “I hate this!” and that is precisely why you need it. Why the discomfort? Examine that. Go deeper to the thoughts and behaviors that support [...]

When connecting with loved ones who have passed, intention is far more important than you may think.  Do not think.  Be.  Be in a state of coherence, with heart and head matched in vibration, heart beating calmly, mind clear.  Intend to make the connection.  Do not wish haphazardly.  Are you [...]

Like cells in a body with their different functions, you are in a world where each human thinks and behaves a bit differently.  If you are constantly comparing yourself to others and you find something wrong with all not being the same, then you will suffer.  At the human level, [...]

When you need to accomplish an important task, All you need to do is ask. Yes, we speak of this again; We say the same thing now and then. Note from Suzanne:  At this point, the next few lines from Sanaya did not rhyme, and I found myself trying to [...]

Just show up.  What more could be asked of you?  “Plenty,” you say in all of your humanness.  But you are both human and spirit.  As the latter, you have no role, no story, no shoulds or musts.  Just show up as the Light.  Just be. Just Love.  Just experience.  [...]

Ask and you shall receive.  Life is an ongoing process of learning.  If you do not ask questions of Higher Consciousness, you stagnate.  There is always more growth to be had.  If you do not know what you need to learn and know next, then focusing inward or upward ask [...]

Intention is all-important.  It is the prime mover of energy.  Nothing gets done without will, but intention gives it that push to ensure that which you will is accomplished.  Of course, there are other factors at play.  What is your motive?  Is it to serve?  And will the greater good [...]

How do you give up an old habit?  You do exactly that:  you simply give it up.  Release it.  Awareness is the key—awareness that you had this habit, and then awareness that it no longer serves you … that there is a way of thinking, behaving, being, and flowing that [...]

When you ask for a sign from your guides, in cases in which you are meant to get your sign, it is your guides who have prompted you to ask.  It is your guides who have put the idea in your awareness of what to ask for, knowing it is [...]

Knowing is the most important sense of all.  You think you must see or touch or hear a thing to know truthfully, but the physical senses deceive you.  What do you know in your heart?  Close your eyes.  Sit in the silence.  Shut out the physical senses  and ask your [...]

Greetings from Suzanne:  In meditation today, Sanaya did not give me a message.  They were very present, but told me to announce that going forward there will be days without a message.  "We do not wish for it to lose the magic," they said, and "We have not gone anywhere. [...]

Zebras have two colors:  black and white or brown and white, alternating in a stripe.  Is one wrong or right?  You are like the zebra:  two-colored are you.  So common you need not be in a zoo.  Just know that two sides have you too.  You are human:  This fact [...]

Carry on with your life, knowing there is a carrier wave which carries you.  Its tone is Om.  It is in resonance with all that is.  Feeling out of sorts?  You are playing off key.  How to get back in tune?  Sit a while with Om and let it carry [...]

Do you hold onto your gifts and possessions like a child with its toys, afraid to share?  Then you are not free.  What you have is not truly yours, for there is no separate “you.”  Does one leaf on a tree withhold its sunlight and nourishment from another?  “How silly,” [...]

You never know when your life will change.  It can change in an instant or slowly over time.  “I will never go back to that,” or “I could never see myself doing that,” are phrases you may come to laugh about saying.  Life is about change.  What do those changes [...]

“Be a doll and get that for me.”  Can you imagine someone saying that to you?  Can you imagine being a doll and allowing someone else to control your motions and emotions?  In effect, that is the relation between your higher self and the personality self, yet you have identified [...]

Just when you thought you’ve come so far, you slip.  You catch yourself acting and thinking something so very human.  Do not berate yourself.  You are doing the best you can.  Is it not wondrous that you caught yourself?  You are no longer blind.  You are no longer under ego’s [...]

Why does it sometimes take a painful incident for you to “learn your lessons?”  That is the human way.  You are pleasure seekers.  It is built into your brains.  It is a survival mechanism.  Were it not for pain, you would self-destruct far sooner.  Be grateful for the pain.  Instead [...]

You have a new project and you begin.  It does not flow, and so you begin again.  Still it does not flow, and so you find yourself working harder, and in so doing, the frustration builds.  What has happened?  You ignored the lack of flow and now are working in [...]

You look at your face in the mirror and you say, “Oh, my!”  It is not as you remember it.  You hold in your mind the picture of the face of a child—smiling, smooth, and shining.  Now the skin is not so tight.  The history of time is showing there.  [...]

When you were a child, you played childish games.  That is what children do.  Once you grow up and realize you are a grown-up, you leave your childish games behind.  The spiritual path is similar:  When you are asleep and do not realize you are the expression of the Source, [...]

Yours is a world that seems to have gone crazy. People are killing each other, and it doesn’t matter if the beliefs are political or religious or personal. It is all because of the beliefs. These are learned and they are born of fear, of the belief in separation from [...]

Someone says to you, “I’m so disappointed,” and immediately you jump.  You wish to placate them.  You had done or said something which elicited their comment, and now it is your fault.  Or is it?  Will you now change your stance or allow them to feel what they are feeling?  [...]