You Can Relax Now
Are you here to change the world? It is already altered by your presence. You can relax now. 2000 years ago, a man walked the earth and changed the world, but he did not completely heal it, and neither will you. It is all a process, this thing called Life. [...]
Fearless
What have you been telling yourself you cannot do? Is it something mental, such as learning a new skill? Something emotional, such as overcoming fears? Something physical, such as driving a car? Is it something that combines these, such as driving a long distance? You are not trapped by lack [...]
One Reality
Where you place your focus becomes your experience, and what you experience becomes your reality. If you focus on your thoughts and emotions, you think that you are these, yet beside you another human can be experiencing a very different reality. What if both of you raised your consciousness and [...]
A Free Spirit
There is a part of you that wants to dance. Set it free! It matters not if your legs don’t work and your body has slowed down. The child within has been trapped too long. Step outside of your self-imposed bonds and love. Talk to others. Find out what brings [...]
Divine is the Light
“Om namah shivaya …” “I celebrate the all that is in you.” It is a bit like saying, “Namaste,” upon greeting or leaving another. It says, “There is no difference between us. You are not just a human being. You are the Light, and all that is is Light. You [...]
No Stranger to Love
When you come upon a stranger, what do you see? What you see determines what you think, and what you think determines what you feel. Do you feel guarded? Do you feel like stepping away or stepping up to say hello with a smile? All of this is learned behavior—neither [...]
Looking Back
When you were young did anyone yell at you? Of course, they did. That is what humans do. It is how they teach and how you learn. Over and over they said, “No!” And “That is bad!” and hence you thought that you were bad. Yes, this is how you [...]
Reconnecting
Have you not felt disconnected at times from your Source and from those around you? This is impossible, you know, for you are an expression of the Love that gives you Life, that flows through you. At times, however, something happens that jars you. It is analogous to a power [...]
The Power of Dreams
Do you know that a single bad dream can affect your chakra system so much so as to affect you for days? The dream is not a visit, nor is it an omen. It is simply what so many of your dreams are: the mind of the human side of [...]
In Gratitude
You say at times you wish to drop to your knees in gratitude. We in spirit feel the same about you. We are aware of your efforts, your vigilance, your dedication to fulfilling your role. And so, we drop to our knees, we bow down before you. Of course we [...]
Way To Go, Carly!
Carly Hughes is one strong communicator from the spirit world. She proved her presence again today in the most beautiful ways, first by giving her mom, my friend, Irene Vouvalides, the awareness of her presence. Then, she answered her mom’s request to instantly play “their song” on the radio. So [...]
Innately You
You cast away your childlike things, asking to be all grown up. And then when you get there, you are told to be as the little child. Mixed metaphors. Life is one big paradox as long as you identify with your human life. Child or adult? Do you see the [...]
Dream Catcher
Here's a true "Wow!" story with evidence of how our loved ones who have passed continue to do their best to help us from across the veil. I received the following email from a woman who I connected in a reading with her deceased husband. She wrote: "Dear Suzanne, last [...]
In the Pauses
Our words speak to you not only for their inherent meaning and messages, but because the vibrations held within them awaken Truth within you, and this is felt by the soul. In truth, words are not necessary. Would you like us to show you? Here is a message just for [...]
Can You Hear Me Now?
A phone call from Heaven. Is that not what you would like? But you understand quite well how at times a clear signal is not possible due to energetic disturbances, propagation issues. Have you not heard yourself saying on your own telephone, “Can you hear me now?” You say this, [...]
Round and Round
Why do you push yourself so? Just relax. You have all of eternity to “get it right” and “get there.” Stress and fatigue are signs. Who are you? Human or spirit, or both? You are both, so when you find yourself rushing about and frazzled, take a deep breath and [...]
No Pressure
Why do you feel dread before doing something? The immediate answer is because you are inflicting pressure upon yourself to achieve a self-imposed result. Even if someone other than you is expecting that result, because you have accepted this as necessary, it is indeed self-imposed. The dread, then, comes from [...]
Lighting the Way
We wish you to see yourself as one with your Team in spirit. You are so used to the teacher-student relationship in the human sense. Yes, a spirit guide or teacher may have a higher vibration than your own, but by this very vibration they know themselves as Love. Thus, [...]





























