The Perfect Choice
Never question your worthiness. You may have made mistakes. All humans do. You did not come here to be perfect, but to perfect your ability to make choices. Any choice that brings more love into your world is the perfect one in the moment. Any choice that engenders separation is [...]
Unexpected
When you least expect it. Is this not when some of your greatest surprises occur? Why else would you call them a surprise? You may think you know what is best for you. You may ask for certain things to happen, and yet they do not. And then, when you [...]
Innately Innocent
Innocence. Such a beautiful word, for it comes with an awareness of no push-back, no righteousness, no judgment. Innocence comes before one learns to act in certain ways. It comes prior to human conditioning. It is your original state. One speaks of lost innocence, but if it is a state [...]
To Be This
To be, or not to be, that is the famous phrase you all know, but what does it mean? Forget the bard who wrote it. What do YOU put after the two words “I AM,”? for that is what “to be” really means to you, does it not? And now [...]
All One Light
So many friends! No, you say? Feeling alone? Then you have walled yourself off energetically to what and who is already in your field of being. A friend is one who cares about you, is interested in you, and wishes to be with you, to help you, to do things [...]
When You Allow It
Are you in the flow? How is your life flowing, in other words? Do you experience frustration or wonder at how things come together? It is not a case of some being more blessed than another. All are blessed as unique expressions of one Light. Perhaps some feel they are [...]
Beauty and Wonder
Flowers bloom as if by magic. One by one the petals open, revealing colors that leave you in awe. They were there in all their potential during the cold months. They opened seemingly of their own accord as nature brought the perfect circumstances together. What causes such displays of beauty [...]
The Underlying Truth
There is a reason it is called “awakening.” To slumber means to remain in a state of darkness regarding consciousness. Upon hearing the wake-up call, you open the eyes, but perhaps you are quite sleepy. You walk about with the eyes half open. Little by little you take in more [...]
Indivisible
“Take me to your leader.” Have you not heard this in your old movies? There is an instinctive knowing that hierarchies exist ... that there is always one who has the ultimate decision-making authority. Do not look outside of yourself for such a decision-maker. Do not give up your innate [...]
Eternally Here
You know wholeness. It is your very essence, but not at the human level. We are speaking of you as pure Awareness, before all that you know as the universe bubbled up into a story for you to enjoy. And so, all that you see, all that you experience, is [...]
Pressure
Subtle Energy flows continuously through your bodies. Yes, plural, for you have layers of bodies. Each of these is united by certain large nodes you know as chakras. Aim to become sensitive enough to the body’s sensations that you can feel constriction in specific areas. Once aware of this tightness, [...]
Give and Take
There are times when you cannot do everything by yourself. What a blessing are these times! To think you are independent is as close to a curse as the human can experience. You are here for relationships ... to enjoy interaction, camaraderie, and the joy that results from these. If [...]
Mindful and Relaxed
How often are you aware of your body? Quite often, if you suffer from aches and pains, but what of the minor tensions? These add up to the major “ow’s.” Pause regularly throughout your day and notice the tension you are holding in your face. Is the jaw set tight? [...]
Stretching
Never stop learning. Never stop growing. Just try to remain the same and see what happens. Now embrace change, embrace growth, and feel the difference. Joy! Joy! It bubbles up as you stretch and grow, for that is why you exist. What happens when you do not move for a [...]
Bouncing Back
All is interconnected. When others around you are out of sorts, there is a reason you react in kind. Go with the flow. Trying to uplift those who do not want to be uplifted can be quite tiring. Do not blame others for their ups and downs. These go with [...]
Natural Balance
Harmony is the natural state of being. If you are out of balance, pause and sense. When one rides a bicycle, there must be balance, yet even whilst in the seat, if one acknowledges that an even greater sense of harmony is available, the body will release even more and [...]
The Dance
This is a story that God is playingAnd all the actors are HeThis is a dream that God is dreamingAnd all the characters are She The actors and the charactersdance and flowNever knowingWhich way they will goAnd are content in ThisHappy to just beMoving from I to we Singing the one songOf [...]
Day by Day
Watch a rose day by day. At first the petals are wrapped tightly around the center. Day by day they release and reveal more of the center. Each day reveals a new appearance as the petals spread outward, changing the shape. Does it reveal more of the rose or is [...]
With the Flow
Go with the flow ... very wise advice. How long can you swim against the current and keep doing it “my way” until you become frustrated, angry, or exhausted? You see it all around you—humans displaying these traits. What is the flow? Your very Source! It is when you think [...]




























