srgiesemann

Surrender to a Higher Power.  This is what your 12-step programs ask you to do, and some have trouble with this concept.  To many, a Higher Power carries a negative connotation much akin to a boss.  If there is a boss, then that would make the other a subordinate.  The [...]

You brush your teeth every day.  This avoids a bad taste and sticky feeling.  Not all of you floss, for the results are not immediate.  If it weren't for the bad taste and breath, not all of you would even brush.  We apologize for the very mundane analogy, but do [...]

All is vibration.  The leaf trembles.  This is vibration.  A bird sings and warbles.  This is vibration.  A street light flickers.  This is vibration.  Your heart beats.  This is vibration.  What causes the fluttering, the quivering, the beating?  The Great Energy Generator.  It is a kinetic energy—energy without end—the bottomless [...]

Lift up your eyes.  What do you see?  A light or darkness?  Even in the darkest of places there is a glimmer.  You call this hope.  We call this home.  Follow the tug that pulls you toward that glow and there you will find peace, even in the midst of [...]

You fly in the air in a man-made machine and think nothing of it.  What of your ancestors who could not imagine such a thing?  The history of your technology is the blink of an eye in the history of mankind.  Do you think your ancestors could have imagined a [...]

Do you love yourself enough?  Do you?  Do you speak to yourself lovingly and regard yourself with compassion?  Take a step back and see yourself from afar.  Listen to the way that one is addressing themself.  Do you want to step in and say, "Please be more kind"?  Is that [...]

As a river flows, so do your thoughts, never stopping.  They encounter obstacles and take a turn.  At certain points they flow even faster, scurrying to get around the bend.  This constant stream never dries up, propelling you along, along, along until finally you emerge into a larger delta, then [...]

Be very clear about what it is you desire, for your thoughts will bring you what you envision.  Look around you.  Everything you have and see is there by choice, either yours or another's.  If you are unhappy with what you see, then you must make a choice, mustn't you?  [...]

Perfection comes at a price.  Striving, always striving.  Forsaking others.  Anxiety.  And what is this elusive thing you seek?  Does it even exist?  It is a goal you set to be flawless or to perform flawlessly, but who is it that determines what is a flaw and what is not? [...]

Elevator music – a bit of a derogatory term you use for insipid music which plays while you ride in a little box that saves you effort going up and down.  You are taking the easy way out, riding an elevator.  Yes, all will rise to the top if they [...]

Victory … when one achieves a desired outcome.  There is usually great rejoicing, unless the victory came at the expense of another.  You celebrate your victories, your triumphs, pounding each other on the backs, but should all be celebrated?  What of the losers?  Does one ever stop to say, "I'm [...]

Satisfaction.  A state in which you cease to strive.  For a moment or a while you have found peace.  You are satisfied.  Yes, of course you know there is always more, but just for now you need not chase after it.  This is a peaceful place to be.  Sit there [...]

"I feel as if I've known you forever!"  Have you ever said this to another?  Of course you have, for the soul is eternal.  Spirit does not die, nor is it born.  These are human aspects.  Spirit simply is.  You made an agreement before taking on this particular role in [...]

"Get on your high horse."  What does this mean?  You step onto the saddle of a tall horse and from there look down upon all, surveying others now from a position of authority based only upon altitude.  Do you see the folly?  The only thing that has separated you from [...]

Think of your musicians who form a band.  Such energy they create together—not just in the musical notes that bring pleasure, but in the energy they create through their own synergy.  They know that alone they can and do create beautiful music, but together the effect is far different and [...]

A pin pricks the finger and you bleed.  Just a drop comes out and you stare at it.  The dot of bright, red color is in such contrast to the skin.  “Is that really inside of me?”  It is so easy to forget that this vital fluid flows constantly through [...]

What is kindness, but doing something for another which you know they will appreciate.  It may not be something that receiving it would make you in particular smile, or perhaps it would, but either way, doing it makes you smile.  Why?  For you have made the other vibrate higher, or [...]

Satan exists in the mind--in the human mind that knows both ends of the spectrum of being. There is pain and sadness, just as there is health and gladness. You ride between the two, back and forth constantly. Is there a God and a devil, or is there simply Love [...]

Miracles happen every day, and you are surprised.  Miracles are not outside the laws of science.  Creation consists of laws of great order, but there is far more to creation than the physical world.  Just as you cannot see certain colors outside of your spectrum or hear sounds beyond those [...]

Others will forgive us this day as we give this vital message to one who will read these words and needs to hear them … When a person takes their own life, they are merely detaching consciousness from form.  It is impossible to take away Life.  It is God who [...]

Why do you not speak enough of love?  You speak of war, and crime, and atrocities, for all of these resonate to the lower vibrational field.  Love is the highest vibration.  It exerts a pull that you would know as magnetic upon all of you.  It is why you are [...]

Adaptation.  What is this?  You adapt to an environment or a belief that at first did not fit quite right.  This is merely your vibration coming into resonance with the energy around you.  If you never adapt, then you remain in a state of dissonance.  Be aware that your vibration [...]

Syrup and molasses—slow moving, viscous liquids which you know as “sticky.”  Your energy is like this at times.  It is then that you feel lethargic, out of sorts, and disconnected from others and your Source.  The source of this sluggishness is varied, but remember that all is energy, including your [...]

Moses came upon a burning bush.  The flames burned and burned, yet the bush was not consumed.  You may interpret your Bible stories literally or figuratively.  We wish you to know that the same Flame burns within you and speaks to you at all times.  Why does the body feel [...]

Note from Suzanne:  As we cross into New Mexico today we will be in Mountain Time Zone for the next few weeks.  I will be posting Sanaya two hours earlier than those readers in EST have been used to.  Of course, Sanaya tells us time is an illusion!  Sending love [...]

There is no need to try so hard.  No need to struggle.  When has trying ever gotten you exactly what you wanted every time?  Yes, of course you have had success from trying and from hard work, but that is quite different from struggling.  Hard work can be done with [...]