The Daily Way

You matter.  You count.  You exist because you are loved.  If anyone has ever told you differently, they were ignorant of the most basic fact of all existence:  All are special.  All are loved.  If you have told yourself anything different, then this is learned behavior.  You can unlearn poor [...]

If you desire peace, do not think in terms of us and them.  Think in terms of Wholeness.  Better yet, do not think at all.  Dissolve into the heart area and rest a while.  Looking about from a place of love, sense the wholeness.  Despite what you see around you [...]

How do you know what to believe?  It is not only that you cannot trust what you read or hear.  You cannot trust the human brain.  It looks for data that matches its beliefs.  That is how it operates.  Are you aware of this?  It will deny and block out [...]

“Was it me?  Am I the reason you’re upset?”  How often do you entertain these thoughts when another is out of sorts?  Do you know where this thought comes from that you may be the cause?  From fear.  The ultimate fear is that you will not be loved and appreciated.  [...]

So much going on.  So much to unsettle you ... if you let it.  Yes, you are in control.  Always.  It may not feel like it.  So many others seem to pull the strings, hold the power.  There is one thing you can control:  your focus.  You cannot even control [...]

Self-improvement.  It gives you the impression that something is wrong with you.  You look at your advertisements and see smiling faces when often smiling is the last thing you feel like doing.  That is okay.  Two days in a row we give you permission not to smile, yet we remind [...]

When you think you cannot go on, you do.  You may feel as if you have no desire to continue in this drama called life, but there is a reason.  You are here to shine like the sun. As you are well aware, the sun does not go out.  It [...]

How are you doing at playing your role, little soul?  Do you fall into judgment or remember the whole?  Life is full of up and down.  What you sow truly does come around.  But this is not as bad as it may sound. As you learn, the soul does grow.  [...]

Silver linings.  You enter into a project with one goal in mind, perhaps to help others.  What you don’t realize is you are helping yourself.  The greatest silver lining of any project is when it brings you to awareness of the greater Self.  This happens by default as your project [...]

Is your belief system exclusionary?  Must you believe this or that to belong to the club?  Groupings are helpful in many cases. When they are not helpful, they are out of alignment with the evolutionary impulse of life.  How can you make a difference?  Notice where and how you are [...]

So many viewpoints.  So many opinions.  As many as stars in the sky.  And do you know why?  For that is how you grow.  That is how I experience all that can possibly unfold.  And as you come to understand who this I with a capital letter is, you begin [...]

The body constantly tries to tell you things.  That ache there?  There is a reason.  That cough there?  Why is it so?  Pain and symptoms are indicators.  Just remember they are temporary visitors.  Do not give them the same attention you would give to family in your home.  They are [...]

Do not be afraid to ask others for assistance.  Do you not realize that people enjoy helping others?  Why so independent?  Give others the pleasure of serving, even if it is serving you.  You deserve it.  You need not work alone.  Open yourself to the gifts of others and in [...]

You have an itch, and what do you do?  You scratch it, giving it your full attention.  And then what happens?  It bothers you even more.  Now it has taken over all sensibilities.  What would have happened if you acknowledged it and knew that “this too shall pass?”  Did the [...]

Are you trying to do it your way?  If your way is not in alignment with the Highest, then you will face challenges.  Are you hitting a wall?  That is a sign to pause and check in with Source.  Go to the heart-space and take a deep breath.  Ask for [...]

From Love you come.  It can be no other way.  When you see yourself as a separate being, you suffer.  When you come to understand that all beings arise from the Heart and Mind of One Field of Being— that nothing solid is as solid as it appears — and [...]

Why do you state, “This is delicious?”  For the taste or the texture or both appeal to you.  They resonate at a level where instinctually you know, “This is good.”  There is a universal deliciousness.  You call it connection.  We call it love.  It is absolutely delicious to meet another [...]

You are not a victim.  Unless you choose to be.  Victim is a role.  There are any number of roles you can play whilst in a human suit.  Try them on.  Victim feels good for a while, but sometimes the costume becomes ill-fitting.  Which role suits you best?  The soul [...]

What are you looking forward to?  What if it does not come to pass?  Then you will feel disappointment.  Of course you anticipate good things.  There is much joy in anticipation, but learning to trust life, to flow with how things unfold guards against disappointment.  Love what is.  Accept change, [...]

How often do you turn to another for help?  Yes, they are here in your path for a reason, and perhaps they can assist you, but have you gone within and asked of Higher Consciousness first?   May this be the first place you turn when you have a question.  The [...]

What does it mean to be spiritual?  You are already “of Spirit,” so to be spiritual means to embody those thoughts and actions that are most aligned with the Spirit.  And these would be what?  Yes, your heart knows them well:  those thoughts and actions that spread unconditional love, kindness, [...]

Every day is a blessing.  What do you have to be grateful for?  It is so easy to forget this when the world around you appears to be in turmoil.  The human side is conditioned to focus on that which is troublesome, like a burr in the shoe, but what [...]

How often do you catastrophize?  Where are your thoughts when you are worried or anxious?  Are they in the present moment or are they running wild in some future that has not yet and may not happen?  And if some of the thoughts you are visualizing do happen, will you [...]

Do not look down upon any other.  Do you not realize you are all equals?  Ah yes!  You do not realize it you are thinking like human beings who have their pecking orders, power struggles, and ranking.  That is the human way, is it not?  And then there is that [...]

Division.  You take a number and split it into parts.  What was whole is now fractured into a fraction.  You learn as a child that there is one number that cannot be divided.  That is zero.  You now hear of your Zero Point Field, and you would be well advised [...]

Do souls get stuck?  Do you?  The mind can most definitely trap oneself, holding one prisoner in a prison of one’s own making.  How to be free?  Awareness is the key.  A soul is a soul, whether in a human body or not.  Becoming aware of one’s true nature is [...]

One you know is coming to visit.  You already have preconceived ideas in your head of how the visit will go.  Upon what are these ideas based?  Upon all of your past experiences and on what others have told you.  How does it feel to live in the past?  Does [...]

Deception.  It is a tool used by those in fear.  Some will do what they feel is necessary to ensure they are heard, obeyed, followed.  This is a very human tactic.  Do you know the most powerful tactic of all?  Radiate love.  Give no power to false power.  Where there [...]

It is so important when there is discord to find the common ground.  So go to the ground.  In a garden, plants and flowers of different types arise, but they are all united by the dirt, the soil.  What is your common ground with those who see differently?  You all [...]

Friends are your gift from Heaven.  You say you have no friends?  There you err.  You have friends in abundance in the higher realms,.  Even if you cannot see them, trust these words.  You are never alone.  The longing you feel in your heart at times for connection ... that [...]