The Daily Way

Soften, soften, soften. This is good advice whenever you feel pain of any kind. Flow is the goal. Picture water. You know it in its many forms, and when there is no flow, you call this ice. Yes, ice serves many helpful purposes, but when there is flow, water has [...]

It takes a bit of time to change a habit. Why is this? For you consist of layered fields of flowing energy. It is not just the neuronal patterns in the biofield which must change before a new pattern is embedded, but patterns of thoughts and emotions as well. The [...]

Do not lose hope about hearing from loved ones who have passed. They are here in the same field of awareness from which you arise. They are simply vibrating at a higher frequency than when they were encased in a body. You are all souls, you know. They call the [...]

Perhaps you do not realize how much the mind is capable of. You do get into ruts. You do buy into certain limiting beliefs. And what if you face a new situation? You are programmed to go to what you know instead of trying something new. But what if circumstances [...]

“It’s all in one place.” When you are working on a project, is it not helpful to gather all that you need and have it readily available instead of stopping midway and going off to gather what is missing? Do you realize that all that you need to know is [...]

Why is it that people may praise you, yet if there is one bit of criticism, you focus only upon that to the exclusion of the praise? This is how the brain is programmed, dear one. You are wired for self-preservation and evolution. You are designed to alert when there [...]

“Hear ye, hear ye, we have an announcement to make!”  Would you not stop in your tracks if your guides, angels, and loved ones across the veil announced their presence this clearly? Alas, only at times do the messages arrive so distinctly. At all other times, it behooves you to [...]

Perhaps at the human level, you did not think life would be so challenging. And now, here you are, deep in the muck. There is a deeper part of you that knew you would need boots and a shovel. It came prepared to work, knowing that growth comes not from [...]

There is no need to seek outside of yourself when you are fully centered in awareness within the soul-self. Yes, you are accustomed by culture to associate higher with better, higher with wiser, higher with hierarchy, but this enculturated thinking will lead you astray. It will lead you away. It [...]

Pristine. Do you know this word? Your soul does. It means clear, clean, shiny, crystalline. This is the ground source of your being. What you consider you is a field of strands in a crystalline field that is grand beyond your imagining. Do you see what happens to a towel [...]

You cannot always heal by yourself. You are a sovereign being to be sure, but you are also part of one interconnected web of being. The other strands of this web exist for a reason. Use discernment about your treatment. Flow with the choices of modalities. Some may be traditional; [...]

Do you need friends? You have all the support you need at the deeper levels of existence, but what about here in physical form? You are given others with whom to become friends for it is through relationship(s) that you increase experiences, and that is what the soul incarnated for. [...]

“You say that love never dies and that those who have passed are right here. How can this be? I do not sense them except in my heart.”  Yes, dear one, and this is your greatest perception tool. Desist from needing the physical senses. Those are programmed to the vibrations [...]

Why do you feel compassion for another? For at the deepest level of being, you are that other. This may seem incomprehensible until and unless you experience the deeper part of you that is beyond the story with your name on it. If you had no name, no history, no [...]

Do you groan when a repetitive task comes up? This is programmed behavior born of a thought or experience that was less than positive and now repeats itself without any thought. Do you know that you can use such tasks as part of your spiritual growth? Remain aware of the [...]

When you do not know what to do, flow. While it may be quite helpful to “think things through” and make your list of pros and CONs, may you also CONsult CONsciousness, the force from which all pros and cons arise. You do so by moving awareness from behind the [...]

Can you pivot? Or when you have a plan in mind, do you set out to accomplish it and walk unerringly in that direction, no matter what? Yes, you may accomplish your goal, but at what cost? LIFE* is a dynamic flow. This flow has an intelligence that will guide [...]

You have all the help in the world you need. Just ask the Universe. If you do not receive an answer from within, be aware of other ways in which it may come to you. Signs, synchronicity, a happenstance conversation may contain just what you need to hear or know. [...]

Everything you need is already within you. Perhaps you have heard this, yet you still reach to the heavens, if only in the mind, to connect with guidance and wisdom. Yes, do so, if doing so helps you to know that help, guidance, and insights are available from higher frequencies. [...]

Gratitude will get you everywhere. It is far more potent than flattery, which carries a positive vibration akin to gratitude, but is not quite the same. Gratitude releases the hold on the self. It aligns you to something beyond the self, acknowledging that you are not a sole agent, but [...]

How often do you give away your power to things and to others? Do you think you cannot tune in to spirit without a specific tool? You can. Do you think you cannot sense those in spirit clearly yourself? You can. It begins with belief and the awareness that [...]

Your energy field is like an onion with layers of experiences built up over the years. Any trauma you experienced along the way may still be lodged in those layers. As one dense area is healed, another may be revealed. Do not be concerned. It has been there for quite [...]

You had a singer named Tiny Tim who encouraged you to tiptoe through the tulips. Do you not tiptoe enough when there are topics too touchy to talk about? There they sit on the tip of the tongue, tantalizing you to talk, yet you tighten the lips and grit the [...]

Why do you appreciate flowers? They serve as a bridge between the outer world and the inner. They speak directly to the soul with their softness and beauty. Spend time with flowers. Yes, time. Do not simply look at them for a fleeting moment. Immerse yourself in the energy of [...]

Blessings be upon you. What does this mean? It means that the divine force which flows through all things flows through you in balance and in such a way that you come into alignment with the divine. You are already divine, you know. Or perhaps you do not know this. [...]

One worth knowing. This is the meaning of Sanaya. It is your name as well. Yes, you are most definitely one worth knowing for you are a manifestation of the nameless One. Do not become focused upon names. Shift your focus often away from names and stories and memories and [...]