The Real Reason
Look at your fellow humans as they rush about preparing for the holidays. Yes, some are cheerful, but some are more harried than ever due to the crowds, the traffic, and all of the extra obligations that go with the season. What is the reason for the season? To celebrate [...]
In Awareness
Where there is fear, there is lack of awareness of who you really are. You may know you are an eternal soul. You may know that love is your essence and that the light within (that is the real you) never goes out. But whilst a student in earth school, [...]
Choices and Changes
You have your favorite television show. You watch it regularly, for you want to know what happens to the characters. Watch carefully. There is great predictability is there not? One will always be the hero(ine) and others the villains. The characters may step out of their assigned roles on occasion [...]
Whats Your Motive?
May this quote by Viktor Frankl inspire you when your human fears threaten to hold you back from being the best you can: "Don't aim at success. The more you aim at it and make it a target, the more you are going to miss it. It cannot be pursued. [...]
Knowing
Imagine spending a day without speaking whilst in the presence of others—all of you communicating wordlessly. No, you cannot use your hands, either … only the eyes. Do you think you could communicate? Far better than you might imagine. You have so many ways of communicating now. You deride your [...]
No Big Deal
“It’s such a big deal,” you say as you anticipate a thing happening or something you will be involved in, but to the soul it is neutral. Why do we say neutral? For it is the human who gives meaning and feeling to things, claiming they are of big or [...]
Gifts
Do not assume that everyone thinks as you do. Humans are different for a reason. Interacting with others provides your greatest opportunities for soul growth. If you lived in a cave, yes you would learn, for the sensory deprivation and silence would provide you ample opportunity to go within and [...]
New Beginnings
New beginnings are always good, but not always welcome to you. It is all in how you see your circumstances. Do you approach change with fear and trepidation, or do you see it as the opportunity that it is to create the future of your dreams? When the life you [...]
Integrating
Never stop believing in yourself, for there is a part of you that not only wants you to have and be all that you desire, but knows that this is possible. Do not forget there are two sides of you. One side has the greater perspective and knows. The other [...]
By Intention
You are not alone. You are not alone. You are not alone. In this season when many seem happy and are celebrating, when parties abound, you may not feel like celebrating. Do you know how much happens by intention? Set the intention of knowing you are a soul. Set the [...]
Holy Art Thou
The question has been asked, “Is the Bible the word of God?” and we will answer that in the beginning was the Word. The Word represents vibration, sound, and in this case light as well. And beyond the first word came more words and more vibrations, more light, and ultimately [...]
Turn it Up
Note from Suzanne: Did you hear the news? StoweGood (Karen Taylor Good and Stowe Dailey) will sing "If Not for Love" live from Nashville at the end of my live online session with Sanaya on December 20th. CLICK HERE for more info and to reserve your free registration link. What [...]
More Fully
You are your own limitation—you, the one with a human vocabulary. It is not just words such as “I can’t” and “I don’t.” It is choices of words which cause you to believe in limitation. The many examples of this are individual to each one of you who thinks you [...]
The farther you go on this path, the more you come to understand, “I am the Light.” You actually understand that you are a Light Being before you are a human being. And now the question is, do you see that same Light in others? When you find yourself comparing [...]
Leading Role
Share your stories, if you will, your happy times and your not so happy times. All of you have them, and they make for good entertainment—yes, even the painful ones. You see how others hang on your words, identifying with the drama. But therein lies the challenge: when you identify [...]
Washed Away
You draw a line in the sand. What is this? An arbitrary border that says, “If you cross this line, something of a lower vibration will happen.” It is a wall you have erected, for the line extends upward between you and others, but with one wave that wall could [...]
November 20, 2016
November 20, 2016. Unity Spiritual Center, Fruitland Park, FL: How do we deal with the discord our nation is experiencing? Listen to the powerful words from Sanaya that speak straight to the heart.
Still There!
“Dead and gone.” Such finality there is in these words. This is why death brings such shock. One moment one you love is there and in just an instant they have passed. At this point you begin telling yourself you will never see them again, and that is when your [...]
Already There
Are you tired of this game you have been playing? Have you had enough? Enough pain, enough sorrow, enough longing … enough separation? No wonder you are homesick. Shift your allegiance, shift your awareness to the heart—the bridge between heart and spirit. Cease identifying with your human body, your human [...]




























