Daily

People can change. It is your belief that they cannot that holds you in a state of non-changing. You can teach an old dog new tricks. When you believe that you cannot, you do not even try. Beliefs are all important. Beliefs are what held that other imprisoned until they [...]

You have your routines. How rigidly do you adhere to them? Do you get up each morning and follow very specific steps, like clockwork?  I, 2, 3, 4, and then out the door? How can Spirit speak to you when you are on automatic, not tuning in? Change your habits [...]

It is true that positive thoughts affect your well-being. You are more than just matter. Matter arises from an ongoing flow of consciousness, which is primary. Your thoughts keep the flow of consciousness moving or stagnating. You have seen stagnant water. Hold this image in mind if you would like [...]

The timing of special events may not be clear at first. Someone may point out something significant to you and at the time it has no meaning. Only when “Part 2” occurs do you pair it with “Part 1” and realize there is a higher Power at work here. Only [...]

Be aware when you enter into a situation where those around you have clearly different roles to play than the one you have assumed for most of your life. Yes, roles. This awareness that you can be separate from the persona you are acting out and the lines you are [...]

Waterfalls … and water flows … and water gives life. Drink up. Drink regularly of this most powerful elixir. The body is a machine indeed, a vehicle in this earth school for your lessons. At times it carries you to and through your lessons. At times, in sickness and in [...]

Things do not just happen by themselves; it only appears that way. Consciousness must move. And what moves consciousness? Intention. And once intention gets the ball rolling, bring in attention to make adjustments as necessary. And because you are not independent but interdependent as one thread in the tapestry of [...]

You must make challenging choices quite often whilst playing your human role. Do you defend yourself when threatened or stand as a pillar of light and love? Do you not realize that you are part of a dance? There are no set answers. There are situations that are fluid. Flow [...]

Be of service. Be of service. Be of service. You feel alone? Serve another. You feel unloved? Love another with no expectation of anything in return. It will come anyway. It is the Law. Victimhood is a powerless state. Self-centeredness has a time and place. Interconnections revealed through service reveal [...]

The outer world can be quite distracting. There is much to entertain you that is not of the highest quality or vibration as you would know it. Do you wish to fulfill the goal of your soul? Yes, you have one, you know — a goal of helping humanity to [...]

You learned to tie your shoes, and it was a most amazing skill. “Look what I can do!” you felt, and you have tied them the same way ever since. This pattern of one loop over another is a pattern within larger patterns that play themselves out over and over [...]

There’s no place like home. Whether you have been away for a few hours, days, weeks, or longer, there is a sense of relief to be back in familiar territory. Why is this? Home is not a place. It is a state of being—an energetic state that is felt, is [...]

Childhood imprinting. It leaves a legacy of challenges. Do you judge yourself today against some standard? Are you a bad girl when you do something wrong? A bad boy when you make a mistake? Do you see the labels, the judgments? This is human behavior and human thinking, but there [...]

When you watch a television series, one episode flows into another. Perhaps there is a cliffhanger at the end. This keeps you coming back for more. And so it is with life. Each moment flows into the next. Inexorably. At times there are cliffhangers. These are not always pleasant, yet [...]

What would you do if you had no thing called time to limit you … if your opportunity to gain what you wished was not hemmed in by a clock or a calendar? Would you keep plugging away, moving forward inexorably toward your heart’s desire? Well, dear friend, that is [...]

What is the greatest gift of all? This may be answered in different ways depending upon who you ask and where they are in the journey of their human lives. For some it may be a material thing, to others, a feeling or sense of satisfaction. Do you know that [...]

Yes, of course the body grows tired.  It may feel drained, but it is also being recharged moment by moment.  You are part of a cycle of outgoing energy and incoming energy.  You see this cycle all around you. Be gentle with the body.  When it is running low on [...]

Yes, there are “bad characters” out there, both material and immaterial. How could there not be in a world of duality? Does not every good story have its villain? But you need not be a victim. Only when you give undue attention to the bad actors does the play take [...]

When you become angry or frustrated with another, it is not about them. It is about your expectations of them. They are just being themselves. They are doing what they will, but you expect them to think, speak, act, and be the way you think they should. Get angry and [...]

A long journey begins with a single step. Do not worry about the distance you have to travel. Be aware only of being. You are. You, at another level, are neither here nor there, and you exist not in time, but in the timeless state of being. How does this [...]

Be the flow. When faced with a situation that rubs you the wrong way, rub the other way. We are not saying “run the other way.” We are advising you to find what is missing by seeing the polarities dancing. That other is seeking balance, and you can provide it. [...]

When something does not feel right, walk away. Do not run. That would allow fear to be in control. You control your emotions once you notice them. By walking when you sense discomfort or feel ill at ease, you are able to keep your finger on the pulse of your [...]

“I just don’t feel like myself,” you might say, or “That’s not me!” and you may be right. The larger Self can play infinite roles. What you call the self is but one of these that you identify with the body, with your appearance, and your character traits. But selves [...]

Surfers choose the waves they ride. They don’t hop on their board for the little ones. They go for the thriller, the big one that they know will bring them the most joy. Thoughts are like waves. They arise all around you from the Sea of Love. Notice your thoughts.  [...]

When one you love is dealing with a life lesson, you will know it. Will you let it affect you? Most likely, for you are with them for the growth that results through relationship. The way you react is part of their lesson, not to mention yours. Do you give [...]

There will always be more to do. Until you take your last breath, there will be another breath. And with each breath comes a thought, a perception, a choice. This is why you are here: to experience, to choose, and to act. And as you do so in conjunction with [...]

You need only experience fear when you identify with a story. Your life in human form is a story, is it not? Protagonists and villains. Beginnings and ends you call chapters. But you are far more than the story you are living out. You are creating this story from another [...]

You settle into a dwelling for a while, and then you decide to move something around. Or perhaps you add some ornamentation. Fixing up, fussing about. This you might call the evolution of your dwelling. You are a soul dwelling in a physical body. You settle into one way of [...]

Your loved ones in spirit do not have to come from anywhere to visit you. They exist like your Dolby Surround Sound in a theater: they are ALL AROUND YOU. “How can this be?” you ask, and this reveals you are thinking as a physical being. When you come to [...]

Do not panic when an ability you have seems to have disappeared or waned a bit. This is a fallow time, ripe for growth. Prepare for a breakthrough. Perhaps what you were doing before seemed to be working, but could there be a better way? Always, dear one. When you [...]