Refreshing
Beginnings. You have one each moment. Be careful when you place your beginning sequentially after an ending. In this case, one tends to build upon the past. Linear time will do that to you, but you are both human and spirit. Humans live in time and build upon the past. [...]
Who Is It?
At first you hear a message that is useful. Is it from my guides? And then your own thoughts jump in. Once they begin, it is quite easy for them to take over. “But how do I know the difference,” you ask, “between my thoughts and those of higher consciousness?” [...]
Gifts
Gifts. They come in unforeseen packages. Your greatest trials lead to breakthroughs in understanding. And just when you think you’ve received all the gifts you need, more come. When you can see your challenges as potential gifts, then you can ride them out, mining them for the yet-to-be-discovered gifts disguised [...]
On Patience
Patience. Can you make a flower grow any faster? Perhaps by speaking to it lovingly, focusing your intention upon it, and giving it exactly the right amount of water, sunlight, and fertilizer. You know these are the elements it needs to grow and that it will not do so without [...]
In the Classroom
Your guides do not offer you a hall pass so that you can step out of class in earth school. Hear us well, we are still here. We are your classroom aides. We sit beside you in all of the classes, but it is by attending the classes and participating [...]
Not So Bad
Fragile. What does it mean? A state where an object can easily break or fall apart. What does it mean to do so? To change from its sold state. At times you may feel fragile. At times you may feel you will fall apart, or as you say, “shatter into [...]
Patience and Compassion
And you wonder why you cannot make the connection with loved ones who have passed ... grief is a heavy emotion, as is sadness and stuckness. Do not push yourself. Flow until you find your Self again. You must first make the connection with your own soul before you connect [...]
Out of Fear
What is it that fills you with fear? What causes you panic and causes you to utter the words, “I have to _______ right now!”? And what is the “or else” that follows this phrase? Why is this seemingly true for you, but not for others? Why do others not panic [...]
Interesting
How long has it been since we have reminded you of that most useful of phrases: “Isn’t that interesting!”? This is our prescription for the day: Use this phrase as needed. It will bring a smile to the lips and peace to the heart as you pause long enough to [...]
Playing Games
How long will it take until you learn: You have no control over certain things? And do you feel the frustration and suffering that ensues when you believe that you do? Oh, how the ego pushes back, for the ego must control things, thinks that it does, and maintains its [...]
August 5, 2018
Wildwood Community Center, Wildwood, FL: Sanaya shared wisdom regarding oneness, pure being, and pure awareness. Sanaya also shared beautiful insights on our human grief and being at peace with life's greatest challenges. Click Here for Transcript
Hide and Seek
Hide and Seek. It is a game you played as a child. You knew that what you were seeking was there somewhere. The delight was in the finding, but was it not also in the delightful anticipation whilst seeking? It is the same on the spiritual path. You know that [...]
With the Eyes of an Explorer
Zero gravity. What is this? A situation in which nothing is pulling on you. Nothing is holding your feet to the earth. You are floating, flying. You are free! There are some who pay for this experience, and it is exhilarating. Why? For you know how slow and ponderous it [...]
Changing Directions
The passing of a loved one need not be a sad time. It can be a time of celebration. Why do you celebrate births? For you know what awaits all involved: joy, love, adventure, new connections, and growth. Do you not know this now about the transition you call death? [...]
Rise Above
How do you spell “relief”? P-E-A-C-E. How do you find peace? In your very own thoughts and observations. It is not a thing outside of yourself. You can experience peace even in the midst of what most would label a disaster if you come so thoroughly to recognize the [...]
Life is for the Living
In trying to be more spiritual, do not eschew the human side of you. You are already spiritual. You are also human. You are an extension of All That Is. Perhaps now that you are remembering more and more that you are also a soul, you wish to spend more [...]
What Voice?
What are you not listening to? What voice leads you to your addictions, whether they be food, drink, drug, or your Internet? That is not the voice of which we speak. It is the one underlying that urge to do something that is contrary to good health and emotions. If [...]
Hurt People Hurt People
When one lashes out, they are in pain. Do not take it personally. They are projecting their pain, because it is too difficult to bear it alone. Remember this, please, when someone says something that you perceive as rude, caustic, spiteful, and hurtful. Do you want to add to their [...]





























