srgiesemann

Let’s start at the very beginning.  It is a very good place to start.  In the beginning was the Word.  What is a word, but vibration.  When you picture sound, do you see it as a direct line of vibration like the sound wave diagrams you have seen in your [...]

Sugar fogs the brain.  Have no doubt about this.  You worry that medication will block your connection with the spirit world.  Be just as concerned about the chemicals you ingest in your food and drink.  We are not telling you to change your diet.  You do not have to do [...]

You are part of forever.  “How boring to live forever,” you may think.  And boring is a human concept.  Can you ever grow tired of beauty?  Of joy?  Of love?  You may like variety, and that is what you get to create as a creator.  You can do it here, [...]

Temper.  What is it?  Your tendency to flare up, to allow your emotions to overpower the self.  Where does temper come from?  Inattention.  Lack of awareness of your True Nature.  When emotions build up inside, they become like a simmering pot.  All it takes is to add just a bit [...]

If the physical body is the veil between you and the spirit world, what of the other energetic bodies?  The physical body is an energetic body.  It just happens to be the most dense.  Your other bodies have shape and form in the form of patterns of energy.  You speak [...]

The new normal.  Do you grow tired of people saying this, most especially after one you love has passed?  Whatever the case, one of the greatest causes of human suffering is resistance to change.  What is normal?  For the human, it is when things do not change.  And so, you [...]

You are not alone.  We say this quite often, and you may scoff if you look around you and the house is empty or your friends are far away.  What if you could see with the eyes of the soul instead of the physical eyes?  Would it make a difference [...]

“It’s in the cards,” you say, or “It is written in the stars.”  Just how much of your life is preordained?  The lessons will be learned one way or another, and there are certain lessons you came here to learn. We are quite aware that this sounds a bit ominous [...]

Those of you who have been receiving "Sanaya Says" by email may have noticed the new subject line.  Those who read the posts online will notice the new heading.  At Sanaya's direction, these messages have a new name to make them more meaningful to those who do not immediately know [...]

Bubbling up.  That is what your thoughts are doing from moment to moment, but from where?  Not from the mind.  The mind is a thought as well.  Have you never thought of it that way?  Do you like the way with words we play?  Creativity bubbles up as well ... [...]

This is what it is all about:  relationships.  You could sit here as This—pure be-ing—for eternity, but where’s the fun in that?  Where’s the growth?  And so, you divide, not to conquer, but to congregate.  Look around you.  Do you see all those people?  Those faces. They may not look [...]

What does it mean to step up to the plate?  To take responsibility for something.  In your game of baseball, the one who steps up to the plate with bat in hand is expected to hit the ball and to hit it out of the park if possible.  When you [...]

Your world is pure energy.  Everything vibrates.  All of these energetic waves flow through you and around you, and all affect you in subtle and at times not so subtle ways.  Color has its own vibration.  What colors do you surround yourself with?  You need not study the scientific frequency [...]

The music of the spheres.  You will hear it when you cross the veil, but you can be aware of it now.  Every so often you hear a bit of music that lifts the heart, thrills the soul, reminds you of Home.  Home is a state of awareness.  The different [...]

Fertility - ready to produce.  Fertile ground.  New life springing forth, and why?  For the sheer joy of creating.  You are created in the image of the Creator.  You as a being arose from pure being ... not an actual person in the limited sense of the human whose body [...]

Strength.  Is it a thing of power or a thing all its own?  Does strength mean you get to lord your power over another, or does it mean that you simply will not crumble?  It can mean both.  It is what holds you together.  It is the power that flows [...]

Pick a point on a sphere.  Make it your destination.  How many ways are there to get to that point?  Infinite!  We did not ask you what is the shortest way or the most direct way.  We simply wish to remind you that all paths lead home eventually.  You cannot [...]

What if you cannot have it your way?  Because there is a “your way” means there are choices.  The greatest choice you can make is the choice to pause and see all of the choices rather than sticking to what you perceive is the only choice, the “my way.”  In [...]

When you cannot love yourself, it is because you are identifying with a story.  You are finding things to resist.  “I cannot accept this, and I cannot accept that.” You are identifying with labels, acts, thoughts, and none of these is your eternal, basic essence.  Set aside the memories, feelings, [...]

Rainy days come.  How do you greet them?  It depends upon your expectations.  Did you have plans that involved sunshine?  If not, then the rain makes no difference to you.  It is all in the expectations.  What if you simply accepted and adjusted to what comes into your day?  This [...]

What does it mean to be nurtured?  To be coddled both physically and emotionally.  To feel another’s love clearly and know that you are dearly loved no matter what.  To feel swaddled in emotional warmth.  To know that you are safe.  The human longs to be nurtured for it is [...]

Disappointments.  They go with the territory.  The human landscape is fraught with its ups and downs.  That is the point.  If all were steady-state, a level playing field, where would be the growth?  If you walk all the time, a little running strengthens the heart.  If everything is pleasant and [...]

Perhaps you mourn someone special on this special day.  This is understandable.  Their alleged absence seems to stare you in the face.  What if you knew that they are there, staring you in the face?  Would you cry in woe and sadness, or smile and send them love?  They are [...]

Deliverance.  What does this mean?  You are given what you need.  Saved from some less than optimal outcome.  How does deliverance come about?  At times by grace and at times by great effort across the veil.  At times by your own good intentions.  It is a group effort, yet there [...]

Why the urge to correct someone when they make an assumption or an assertion that is incorrect?  The human likes order, and the ego likes to be on top.  Stop for a moment before correcting that apparent other and ask, “Does it really matter?”  What matters most?  Being right or [...]

Family members do not always do what you would like or expect.  Why should they?  You chose each other for the growth opportunities you would provide to the other.  If all of you were perfectly loving and compatible, why then you would have to go and find someone else to [...]

A cat’s whiskers, so delicate are they.  They barely brush a surface and much information do they transmit to the animal.  You have whiskers of sorts.  These are the energetic lines that radiate outward from the heart.  They continue through your etheric body on outward to interact with those around [...]

“I don’t know what to say to this person!  How can I possibly help?”  It is quite simple.  You assist by realizing that both of you are not only persons but souls.  And then, you go that place within you that is the bridge between the person and the soul, [...]

What do you do when you cannot control something?  A dog goes missing ... a loved one grieves, and you want so badly to help.  Countless examples of things beyond the human’s span of control.  This is when you remember your dual aspect as human and the entire field of [...]