The Daily Way

Integration.  That is the goal.  Knowing yourself as both human and spirit, both Source energy and Its extension, both left brain and right brain, both masculine and feminine.  You are all of that.  You are light and darkness.  You are.  When you know yourself to BE, and to be all [...]

Belief -- it is all-important.  If you do not believe a thing is possible, you will not attempt it, and if you do, you will do so half-heartedly.  What a good word to describe how one approaches a task:  with the heart either engaged or not.  Half-heartedly, whole heartedly, with [...]

So many words in your language carry connotations.  These subtle, often subconscious meanings can keep you from knowing spiritual truths.  Sit, why don't you, with the various words you use to describe those aspects of reality that will help your spiritual path.  Use words such as God, Father, Divine Mother, [...]

“I don't have time to meditate now!" You say, "Thee is too much going on ... too many things bothering me!"  And that is exactly why you will want to take five minutes to sit quietly.  In those moments of shifting gears, you regain perspective.  You remember to breathe.  Yes, [...]

You say we have been getting a bit deep lately.  Do you wish to remain on the surface ... shallow?  Dive in!  Go well past dipping a toe in the water.  Tread far past wading.  Be not afraid.  In the depths is where you find peace, contentment, joy, and all [...]

You have heard this life referred to as a dream.  We will not go into that too much for now, for there are so many of you who will want to analyze this and reject the concept.  We wish, for now, to bring to mind lucid dreaming.  In this lucid [...]

Oneness.  You hear the term often, and you look about you and see nothing but separation.  Close your eyes.  Do not look.  Know.  And the moment we say "know," the human side wants to go to the head, for you equate knowing with thinking.  For now, please equate knowing with [...]

What makes a thing real or unreal?  You, in your human thinking, have strict rules.  You believe that a thing is only real if you can sense or measure it with your physical senses.  Are your loved ones who have passed "real"?  Of course they are.  For those who have [...]

"You can't tell me what to do!"  This is called "getting your back up," and you are likely well familiar with the phrase or at the very least the thought.  This is the human way, the ego's way, and this can be the human's downfall.  Why?  For the voice of [...]

Why do you want that?  … whatever "that" is.  You have the idea that it will somehow help you, make you better, bring you pleasure.  Why do you not want that other thing?  For you somehow have the idea that that other thing will bring you pain, misfortune, displeasure.  Do [...]

When you encounter one who is fully asleep, meaning they are ignorant of the purpose of life and Who they are, they may provoke your human instincts.  You may wish to lash back in response to their ignorant words and behaviors.  Take a breath.  You have an expression:  "Do not [...]

"I give up," you say or you want to say at times.  And perhaps you should, for what happens when you surrender?  You make room for Spirit to flow in and through you.  Trust us, the Holy Spirit is always present, but when you feel you must do it all [...]

When you are bitten by a mosquito, the skin rises in a bump.  The same happens when you bump into something hard.  The body lets you know it is not happy, but it is healing on its own, by grace.  When you stumble a bit in your human experiences, you [...]

You ask a question of Spirit and very shortly you stumble across the exact answer you need as if by accident.  Now we ask you, why did you ask the question just when you did?  Did you really stumble across the answer, or was the question put in your mind [...]

How could I be apart from you?  If you do not die, then where do you go?  And who is the “you” that doesn't go anywhere?  These are the types of questions that take you farther on your journey.  “The journey to where?” you ask, “If I do not go [...]

There are no accidents.  "But how did that happen?" you ask when something occurs that was exactly what you needed, with Divine timing, as if someone interceded, pulled some strings, caused a miracle.  How often do these miracles, large and small, have to occur until you believe, until you know, [...]

When the body hurts, that is where the focus goes.  When the mind hurts, that is where the focus goes.  And what of the spirit?  The spirit does not hurt.  The spirit IS.  The spirit sustains mind and body no matter what.  The spirit breathes you.  It does not mind [...]

Guide Me.  This is all you need to remember to say or think when you feel disconnected.  It shows that you acknowledge a Higher Power, a greater reality.  It shows that you are willing to surrender your will just a bit.  It shows that you are willing to serve a [...]

Imagine someone or something who loves you unconditionally.  It may be a partner, a pet ... it matters not.  Do you remember the look in their eyes when they look at you with that unconditional love?  It is a beautiful thing, is it not?  Yet, what if you do not [...]

Band-Aids.  You use them to cover a wound.  You have an expression that something is "only a band aid" if it is not a cure, but a temporary solution.  Ultimately how does healing take place?  By the grace of God.  Just as does your breathing.  Medicines, band aids, healing energy, [...]

What are you waiting for?  You are good enough right now.  Do what you do best.  Do it to the best of your ability.  Just get your head out of the way.  It is the head that says, "I don't match up.  I don't fit in.  What will others think?  [...]

Today the message is peace.  Not the peace that comes when two warring factions decide to no longer attack each other.  That is peace, but of the temporary kind.  An agreement to no longer fight is far from the divine internal peace of which we speak to you today.  [...]

All over the chart. Do you not know this expression? It means that something is scattered, showing up in many places or at many levels. Is your awareness of Who and What you are at times all over the chart? That is because there is only one Mind projecting itself [...]

Birds chirping in a tree.  They are doing what they do.  Bees buzzing and flying from one flower to another.  They are doing what they do.  Humans interacting and reasoning and thinking things through.  They are doing what they do.  You cannot help but use reason and logic.  What a [...]

What is beauty?  Can you define it?  There are certain human norms that say the eyes must be set just so, the nose exactly like this, the lips ... and so forth.  Who decided this?  Who taught you this?  What if you had no sight?  What would beauty be then?  [...]

For Halloween you put on a costume.  You look in a mirror and do not recognize the face that looks back at you -- the mask.  You smile, for now you can be whoever you want to be, and no one will be the wiser.  Do you not understand that [...]

Empathy.  Do you not at times need to go through what someone else has gone through--to walk in another's shoes--to understand them from their position?  At times this cannot be done simply through mind projection.   At times you are given the full-blown experience and you come out a changed person [...]

You do this to yourself.  Can you be honest and see that this is true?  It is easy to throw the blame at others for your stress, anger, or frustration, but why do you have so many things on your plate?  Why is there not enough time?  You have become [...]

Butterflies are free, and so can you be, when you are ready to cease thinking, "But I am only human."  The human is a role.  It is the same old story of the caterpillar and the butterfly.  As long as you identify with the caterpillar, you are not free.  Are [...]