Simply Love
When you cannot love yourself, it is because you are identifying with a story. You are finding things to resist. “I cannot accept this, and I cannot accept that.” You are identifying with labels, acts, thoughts, and none of these is your eternal, basic essence. Set aside the memories, feelings, [...]
Weather or Not
Rainy days come. How do you greet them? It depends upon your expectations. Did you have plans that involved sunshine? If not, then the rain makes no difference to you. It is all in the expectations. What if you simply accepted and adjusted to what comes into your day? This [...]
Seeing the Gold
Disappointments. They go with the territory. The human landscape is fraught with its ups and downs. That is the point. If all were steady-state, a level playing field, where would be the growth? If you walk all the time, a little running strengthens the heart. If everything is pleasant and [...]
They are There
Perhaps you mourn someone special on this special day. This is understandable. Their alleged absence seems to stare you in the face. What if you knew that they are there, staring you in the face? Would you cry in woe and sadness, or smile and send them love? They are [...]
Your Greatest Teachers
Family members do not always do what you would like or expect. Why should they? You chose each other for the growth opportunities you would provide to the other. If all of you were perfectly loving and compatible, why then you would have to go and find someone else to [...]
Sensitive
A cat’s whiskers, so delicate are they. They barely brush a surface and much information do they transmit to the animal. You have whiskers of sorts. These are the energetic lines that radiate outward from the heart. They continue through your etheric body on outward to interact with those around [...]
The Best You Can
What do you do when you cannot control something? A dog goes missing ... a loved one grieves, and you want so badly to help. Countless examples of things beyond the human’s span of control. This is when you remember your dual aspect as human and the entire field of [...]
Thats What Theyre For
Friends. Who needs them? Think not in terms of need, but of benefit. You benefit from each other. It is not a one-way street. And that is the beauty of friends. They are there for you and vice-versa. It need not always be balanced. You will have times of need, [...]
Humming Along
Life: One song, many verses, many notes. Harmony and a bit of disharmony at times for variety. Chords comprised of several notes played together. And together, the music plays on, yet it is one. One song. Unified. Uni-verse. An infinite loop of music arising, notes playing out for the sheer [...]
November 11, 2018
Enjoy this Special Session with Sanaya held on Sunday, November 11, 2018, at the Wildwood Community Center, Wildwood, FL. This was a very profound session as master teachers spoke of "That aspect of you that always has been - long before the body appeared on the scene" and "Love is [...]
What Remains
Forget everything you ever knew .. and who are you? Take away the dreams and memories, and what remains? It is not nothing. It may appear to be empty, boring, useless, space. Far from it. Far from your seeming humanity, yet as close as your breath is Life. What is [...]
Over and Over
Why does a topic or an object keep coming up in your life? Repetition is an attention attention attention getter. Do you get it? Why do you choose to ignore these not so subtle subtle subtle signs, nudges, indications that you should pay attention? Higher Consciousness is trying to get [...]
Fascinated
How could you be anything but This? Awareness is your very nature since before time began. Yet, it is so present, so much a part of your being, that you overlook it. You go seeking through meditation, through spiritual teachers, and books for that illusive God, that illusive Source, that [...]
Dis-embodied
The body is a suit that you put on. It is not the real you, the absolute you, the eternal you that never dies. You know from experiencing the passing of others that the body is impermanent, and this fills so many with fear. Trust us: the passing of the [...]
Exclusively You!
Exclusivity. Do you think you are the only one to have ever achieved what you have? Some wish to say this, to claim to be the best. That is because each of you is here to shine your light in the way that only you can. Now, how does this [...]
Balancing Act
What instead of a list of all the things you wish for, all of the things you would like to change or to have, you had a list of all of the things for which you are grateful? All this entails is a shift of focus, a movement of attention. [...]
Living with Mystery
When you try to figure out how it all works, you can quite easily get stuck in the head. The mind needs to analyze, judge, and find the logic. This is only half of how you know how Life work. The knowing aspect of you has its locus in the [...]
Beyond the Story
Yes, life is lived through stories. Value the story. Treasure it, but do not become addicted to it, dependent upon it, lulled by it, deluded by it. How else could Love express itself, enjoy itself, live itself but through a story? Stories, lives, serve a purpose. Through them life is [...]





























