You press pause on your player and the music stops. Instant silence. Would but that you could do the same for the chattering that goes on in the mind. Do you realize how much of the thoughts you listen to each day are habitual? Ah yes, and how many of [...]
Your cellular phone. It has become your companion. You rarely leave home without it. It provides answers, information, connection. Oh my, what did you do before you had technology? You thought you had to do it all on your own. Life was more challenging. Oh my. If only you knew that [...]
Do you have trouble forgiving yourself for something done in the past? Then you are not able to see yourself as the soul does. You are not only human. Yes, the human part of you does things and says things that are hurtful. This is both instinctual and learned behavior. [...]
You are relieved when a project is over. There is a sense of completion and a feeling of freedom now that you no longer have that hanging over the head. Now what? Do you feel the excitement? What will you do with this blank canvas? You need not start filling [...]
Do you find joy in your work? Perhaps you only do it for the safety and security the salary provides. There is still Joy present. It can be no other way. Can you find this underlying Presence? How are you serving? Interactions with others is one of your greatest opportunities [...]
You never walk alone. How much easier would be your life if you not only remember this but move this awareness into the forefront of your mind. Too much thinking. Just be … be present with soul awareness of how very loved and guided you are. It is far too [...]
Do you realize that when you make jokes about yourself, you are often seeking love? How funny to do the opposite of what is needed: to disparage that which is beautiful. Perhaps if you make a joke, then others will not notice your insecurities. You all have them, you know: [...]
When something continues to come into awareness, pay attention. You try to ignore the signs, but here they come again. This is how the Universe speaks to you when it cannot speak. Listen with Awareness. Ask why you are seeing this. Ask of Higher Consciousness what the message is for [...]
Can you find that perfect balance between taking care of the self and serving others? There are many beliefs about selflessness—that somehow it is wrong to be selfish—but you are a self. It behooves you to take care of your mental, physical, emotional, and spiritual selves. Pause often and discern [...]
Cats. You call them aloof, for they at times will ignore you. Could it be that cats are great teachers that you are not here only to receive love but to give it in abundance? Yes, of course, many of your feline companions are overtly affectionate, but observe what happens [...]
Why do you feel so free when you are in nature? For you are surrounded by the energy of flow. The trees and flowers do not resist growth. They bend and flow. The mountain stands tall, confident in simply being. Water finds the path of least resistance. The sun does [...]
You see your body as the real you. This is far from true. The body is real, but it is only one of many layers. The real you is not inside of the body, but is a being—if you will—of light. The real you flows through and around you, connecting [...]
Learn, learn, learn. Find out all you can about your fundamental nature. There are various ways to do this: through inner knowing, which occurs in the silence, and through teachings from those who have done such work before you. Trust those who rely not on conjecture, but the personal experience [...]
It is as easy as snapping your fingers to be aware of loved ones who have crossed. They have not gone anywhere, for there is nowhere to go in an experience of Consciousness. This (world of yours) is not a dream. This is not an illusion. This is reality. [...]
All are special. Have you lost sight of this? That is the human way. Find your way Home by realizing you are uniquely you. This is why you have come here: to be the expression of Love in human form in your unique way. Being this unique expression is what [...]
So many distractions everywhere you look, and most especially when you look at your electronic devices. Those give you a sense of connection, and the human self craves these. But what of the higher self? How often do you pause to connect with something beyond the human self? This takes [...]
You carry regret for words said to one who has passed that you wish you could take back. You hold remorse for actions taken that may have caused harm, whether emotional or physical against one who has passed. Trust us, they feel your remorse. They see the pain you carry [...]
Does it matter? “Well, it matters to me!” You say, and we ask, can you let it go? If not, you are held prisoner by the issue. When you are bound by ties, you are less free to flow, less likely to see new solutions, less likely to know yourself [...]
You are not alone. And does that not cause you challenges at times? Those with whom you interact have a lifetime of experiences to which they have ascribed meaning, as do you. When the meanings and emotions that accompany such clash, you experience dissonance. Perhaps at these times you wish [...]
