Find the positives when you catch yourself in what you call a bad mood. It is the human tendency to focus on the negatives. This only keeps you trapped in one side of wholeness. You experience both sides of the spectrum of being. Balance is optimum. Awareness will allow [...]
Juxtaposition. This is how you notice contrast. In a world of duality, the opposites are part of a spectrum, not separate. That thing you resist because it feels so contrary? That is part of the wholeness. Do not resist it. See it in juxtaposition. Feel it added to what [...]
Look in your closet. Is it cluttered or neat? Is it overly organized or just right? How do you know what is just right? It is a feeling. If it must be orderly to the point of perfection, there is an anxious feeling with this. If it is cluttered [...]
What do you do when someone throws what you consider undeserved barbs at you, says what you perceive as unfairly hurtful things, and you feel the pain? What you do is you feel that pain and you repeat silently and continuously, “I am so loved I am so loved [...]
Why are you so drawn to gazing at the stars? They are your lifeline. There is a part in you that knows all is connected. The stars glittering above form a net and you are caught in it. Stars glitter, reminding you at the deepest level that you, too, [...]
To trust is to live without fear. “Trust what?” you ask. That all is in order, no matter what. What appears to be chaos is in fact order at a deeper level. All of the pieces fit together, but you may not see this from the limited human perspective. [...]
Hospitals. Much healing takes place there for the vessels you call bodies. But there is so much that is not known, is there not? That is because you are far more than a body. “Holistic” is a most excellent word, incorporating the concept of wholeness. You are a corporeal [...]
Fields within fields, minds within minds. You are a universal being, a cosmic being, a being of light and the Light being a human being. You are all of these. Where you focus becomes your reality. You may choose to sit and be aware of your vastness and the [...]
You cannot build a house on a crumbling foundation. The same is true for connecting regularly with Spirit. There must be a foundation of stillness. Too many clouds passing through the sky clutter up your view. How much do you wish to know the higher realms and those who [...]
When trouble comes, greet it at the door. Do not run the other way. Stand tall in the awareness that every experience is an opportunity to tune in to higher guidance and greater perspectives. As long as you remain in “only human” mode, you will experience fear, trepidation, and [...]
What’s in a name? Spirit will use many means to let you know you are not alone. Look up the meaning of a name when you feel guided to do so. We dare say you will find the timing serendipitous. Names carry messages as much as other experiences such [...]
You may say or do things when you are tired that are contrary to what you know is aligned with the soul. Your thoughts and words stand out in stark contrast to what is normally in your heart and so you notice them. Forgive yourself. Be aware of what [...]
The Power that flows you is the same Power that birthed all of creation. You forget this at times. You think you are a drop in the ocean, and you are, but that drop holds the same Power, if not the full force. Do not worry about the forcefulness [...]
“Ready to pair” Is this not what your devices say when they are ready to communicate without wires? You are a wired being, but you cannot see the cords that connect you to the web. All of you are wired together … connected. How do you become ready to [...]
What is an affectation? It is a way of acting when you feel you must behave and speak a certain way to achieve a certain effect. Humans take on affectations. The soul needs no accoutrements. The soul knows it is always and already whole. You, at the soul level, [...]
When you feel as if you cannot go on after a loss, know that you can. You are still here for a reason. Pain is part of the process of grief. Few escape it, but it is also part of the human belief system and need not be quite [...]
And you wonder why you cannot make the connection with loved ones who have passed … grief is a heavy emotion, as is sadness and stuckness. Do not push yourself. Flow until you find your Self again. You must first make the connection with your own soul before you [...]
Do this, don’t do that. From a young age you are told how to behave and what to think. This is called conditioning. There comes a point in your life when the soul within says, ”Have you had enough?” Even though you are this soul, the conditioning has caused [...]
Tragedy strikes when you least expect it. And yet, you know it could happen at any time. It is a self-protective mechanism that keeps you from thinking about this or you could not enjoy life. Still, you are surprised when it happens to you. “Why me?” you cry. Please [...]
How much power do you give to fear? You may not give this issue much thought, and that is what causes challenges. Fear is an insidious program that runs in the back of the mind affecting so many decisions. What if you had no fear? Why, then, you would [...]
Adventures and emotions ebb and flow like tides. The rhythm is predictable, dependable, and also helpful. When you are low, know you will experience a high again. Of course, the opposite is true. Know that you can control how high or low you go and find a good balance [...]
“That is how it is playing out.” What if this is how you react when things do not go as you expected? This is a neutral observation rather than immediately rushing to judgment and rejecting what is. The latter brings suffering. The former gives you space to make a [...]
