The Daily Way

There are times in your life when you feel a need to escape. There is a nagging feeling that tells you, you need time on your own. Honor this. You cannot help others all the time. You swim in a sea of vibration. The waves of those around you touch [...]

Never forget who you are: a shining star among many … no more special than the rest, but here for a purpose: to share your glittering light in the darkness, to bring warmth to those around you, to illumine the world. You are not a candle that blows out, but [...]

All of heaven rejoices when another spirit is welcomed back to the fold from their journey into human form. It is always with uncertainty but the greatest joy that we send a spirit entity to experience life in physical form. The uncertainty comes from knowing that the truth of your [...]

There is an aspect of this work of mediumship which has nothing to do with your so-called religion or spirituality. It is pure science—the science of consciousness and vibration. But the greater aspects most certainly point you toward God—a loving God. Do you not see, through this connection with those [...]

Resurrection – the bringing back to life of one who has passed. This is a human concept, for Life cannot be taken away. Jesus walked as a man, but he knew the truth that Life is eternal and that the kingdom of God lies within. What does this mean? That [...]

Note from Suzanne: For those new to this blog, please know that like Sanaya's daily messages, the poetry flows non-stop in mere minutes while in a state of meditation. Enjoy!Lights come on. The stage is lit.Where in this drama do you fit?Are you to be a small, bit actor,Or in [...]

“Am I loving enough?” This most simple of phrases can get you through the most difficult of times. If the answer to this question is yes, then you are placing your focus on what is most important. You are allowing love to flow. If the answer is no, then you [...]

Give yourself the gift of patience. You are much harder on yourself than on others. You are a work in progress—a true work of art. God is molding you bit by bit with loving care. You want to rush the job and reach perfection now. Would you rush the artist? [...]

“All That Is.” How often do you hear this term for your Source? Do you take it literally, or do you envision exclusions? Does the All That Is include the terrorist? Does the All That Is include the so-called sinner? We have been speaking of late of darkness as the [...]

“Oh, don’t look at me, today!” you tell your friends. “I look so awful!” And then you do proceed to list your many imperfections. Your friends protest, for they do not see what you see. Is it not true that perception is reality? How does your Higher Self perceive you? [...]

Note from Suzanne: Later this week I will be presenting a talk on "Mastering Meditation" to a group called the "Healthy, Wealthy, and Wise Club. I wasn't consciously thinking about the name, but Sanaya had a bit to say this morning ...Healthy, wealthy, and wise. Laudable goals for a human [...]

You are told to reach for the stars. Why is this? Because the far away glittering light is a bit magical. It represents the unknown. Yes, a bit out of reach, but something solid that you can achieve. But is it really solid? Your scientists tell you the star may [...]

A fragrant stew cooks on the stove. Its aroma wafts throughout the house so that all know what meal awaits. It is a reliable signal. Do you know that you send out signals as well? No, we are not talking about scent or sight, but vibration. All is energy. Those [...]

You wear a cast on a limb to fix a broken bone. But does the cast do the work? Of course not. The cast is merely a tool that allows healing to take place. Your body is a similar tool. It allows Spirit to work. The body can take no [...]

How will you be remembered? We speak not of what loved ones will say when you depart from this world to enter the next. How will you be remembered when you depart from one room to the next? From one house to the next? From the presence of one person [...]

Zero tolerance—a term you use for when there are no exceptions to your rules. “There will be none of that, or you will have to pay the consequences.” A zero sum game. All or nothing. One or the other. Is this not a bit rigid? Is not life about experience [...]

“There is something more. There is something more. There is more, more, more …” A voice inside you repeats itself in an ongoing litany, pushing you, making you a seeker. But what is it you seek? Is it more riches, more friends, more accumulation of things? If so, then you [...]

Be indiscriminate in your loving. Love everyone. Do not stop and look first. When you do that, your judgments get in the way. “Oh, that one has long hair and a beard. He is not one I would associate with.” “Oh, that one is overweight or too thin.” “Oh, that [...]

A trumpet sounds, announcing a momentous event. "Pay attention," its clarion call says. It is the birth of a king. All kneel down in reverence.A voice speaks inside your head. It is not nearly so loud as the blare of a trumpet. In fact, it whispers. "I am here. Will [...]

Ego so often gets in your way. He stands firmly in place, taking a hard stance, and says, “I am in charge here. Trust me. I will tell you what to do.” Quite a bossy fellow, Ego is. And what exactly is it that Ego gets in the way of? [...]

Music soothes the savage beast, but also enrages it. Each of your musical notes corresponds to an energy center within the body. Picture your subtle body like a keyboard with the energy centers as the vibrating strings attached to each key. As a note is played in the physical world, [...]

After the storm comes the calm. This is a law of nature … something upon which you can rely when the winds swirl about you. You know that you need only bide your time, and peace will once again prevail. The same is true of this situation in which you [...]