Sanaya Speaks Archive

Shed the “shoulds” … our advice for the day.  In your human world, nothing will bring you more quickly to dissonance and misalignment with the spirit than the world “should.”  It leads immediately to judgment of another, which is of the ego and speaks to separation.  Using “should” states with [...]

“Don’t push it.”  When have you heard these words before?  There are other ways to get past a wall when you come to it.  You can attempt to climb it, you can continue pushing in an attempt to knock it down, or you can go around it.  But there is [...]

If you knew that at the end of your physical life there would be a life review, what would you do differently from moment to moment?  If you knew there were consequences for every thought and action, how would you think and act?  If you knew that you will feel [...]

Temple Shalom, Oxford, FL -  Allowing higher consciousness in - preparing your vessel - your personal vibration- your story - resolving conflicts with one who does not radiate love - being in the presence of the energy of the masters - understanding prayer. Transcript               [...]

Unity of The Villages - Our true home - our role as a human being - our mission in this earth dimension - being the light. Transcript                    Audio

First Unity Church of St. Petersburg, FL - Topics:  Spirit guides - Trust -Loneliness - Lessons - Forgiveness - Life in other worlds - Suicide - Letting go of the past. Transcript                    Audio

Crete, Greece -  (Sesson was held during a week-long spiritual conference entitled Life, Death and Beyond: A Healing Journey .)  Awakening to oneness - Vibration - Nature of God and Spirit - Old souls - Soul Groups -Grief of Losing Child.  Transcript                  [...]

Unity of The Villages, Summerfield, FL -  Ego - Judgment - "Winning the Game of Life" Transcript                   Audio

Unity of The Villages, Summerfield, FL - Balance - Discernment - "Evil Spirits? I Don't Think So Transcript                   Audio

Take back your power.  “But I have not given it away!” you say, and we ask you to take a closer look.  Are there things that you would like to do, but you are afraid you might look foolish, afraid you might fail?  Then you have given away your power [...]

 New Age Thinkers, Homosassa, FL - Our Purpose - This Life Matters   Transcript                   Audio

Until now you have been unable to do something you wanted to do.  Until now you have failed.  Why is that?  What have you been telling yourself until now?  Who have you been blaming your lack upon until now?  What has to change before you stop saying “until now?”  If [...]

Unity of The Villages, FL  - Light Up the World - Sit in Silence - Spirt has No Form - No End to Life Transcript                   Audio

Unity of The Villages, FL  - Talents - Evolution - Heaven  Transcript                   Audio

Forever yours.  There is one who has told you this and now is gone …separated—or so you think—by death.  What has been joined by love cannot ever be separated.  With the focus so strongly on the physical, perhaps you cannot sense their presence, but it is there.  Gone from your [...]

How easy it is to give away your power.  You give it to doubts.  You give it to fears.  You give it to the mirrors.  This giving away is a habit, and for most humans is far easier than stepping into your Power.  The latter comes with awareness that inside [...]

The whispers in your mind oft go unheard, for you have programmed yourself not to hear them.  “That cannot be true,” you say when the little voice softly tells you the things you most need to hear.  And so you go in search of things outside yourself that you think [...]

“They have their own life to live.”  When have you heard this?  When have you experienced this?  You give your concern, and care, and love to others, and at times they reject you.  This is part of the human experience.  It goes back to the instinct of survival, to think [...]

Purity.  What does this mean?  Picture a beautiful mountain stream, its water flowing over and between the rocks.  You can see all the way to the bottom of this crystal clear water.  You can drink it with no worries of becoming ill.  This is purity.  If you were to look [...]

A smile upon the lips, oh what a difference this makes.  So many remain unaware of the intimate and intricate connection between body, mind, and spirit.  You wish to relax?  Move your lips slightly upward.  This sends an instant signal to your autonomous nervous system.  You do not have to [...]

A blip in eternity.  Yes, that is one way in which to view your challenges.  They come and go, and some you label more serious than others based upon your human consequences.  But what of the consequences to you as a soul?  Does this blip add to your opportunities for [...]

There is no hurry.  You are already there.  Where are you trying to get to with all of your rushing, all of your angst?  That urgent need to do, and go, and be and get is born of the sense of separation you learned as a child from those around [...]

First things first.  How are your priorities?  What tops the list?  Service to others or concerns of the self?  Love above all else or “Do this or else?”  There are no right or wrong answers to these questions.  How you respond, however, determines how you feel inside and how your life [...]

On guard … that is the human way:  to always be ready to defend.  It stems from your caveman days, and is a built-in mechanism to ensure the survival of your species.  It extends into every aspect of your life, this instinctive need to protect and defend.  But there are [...]

What is this concept of self-worth?  It is quite a silly thing, actually, yet you give it all importance.  Does a flower worry about its worth?  Does a weed?  Does a mountain worry about its worth?  Does a tiny pebble?  Does a lion or a kitten?  Then why do you?  [...]

Confidence … is it a good thing or bad?  Neither.  It is a state of knowing Truth and standing tall in that knowing.  When mixed with human pride, confidence takes on a different hue.  How to bring it back to center?  Realize from whence come your gifts, from whence the [...]

What goes up must come down.  It is not just a law of nature, but of the soul in human form.  It is the spirit’s way of seeking balance, of bringing the human back to center.  If your emotions swing too far to one side they will of necessity experience [...]

“The end is near!”  You hear these words and are filled with fear.  Yes, an ending is always near, because existence flows in cycles.  When an ending comes, a new beginning follows immediately.  And so, you could focus upon the end and be filled with angst, or you could also [...]