Onward and Upward
Just when you thought you had awakened, another piece of the puzzle is put into place, another layer of the onion is peeled away. And yet, both of these analogies are partially inadequate, for they indicate that at some point the puzzle is completed and the onion fully peeled. In [...]
Words to Live By
“I see you.” These three words offer validation. “You are there. You exist, as do I, and beyond our skin, the part of each of us that exists is the same. We have built up stories that we hold within the boundaries of our body, but these cannot define who [...]
You Know Where
Where do you meet your guides and higher self? In the heart, not in the head. In the head resides the voice that says, “This is my imagination.” In the heart is where you feel a connection and have a sense of knowing. You may still hear a voice when [...]
All You Ever Need to Know
In an effort to understand who you really are and experience Truth and to serve the Whole to the best of your abilities, you search for words and labels to re-identify yourself. “I am not this body. I am not this personal mind. And so, what am I?” you ask [...]
Understanding
Disagreements. They break up relationships, families, friendships. At the root of this is finger-pointing and misunderstanding. What is lacking is the heart. When two or more begin placing blame, it is quite easy to fall into automated “I am right and you are wrong” programming. Ego loves this. It keeps [...]
Cleaning
Minor annoyances. They occur throughout your day and your life. They arise primarily from your demands that life go a certain way, that things flow the way you desire, but of course you are interacting with your fellow lights in human bodies, and so, there are bumps and direction changes [...]
Flexibility
We understand it can be confusing to live in the awareness of being both human and soul and also as one with All That Is. What perspective do you take? Whichever you choose! Whichever serves you and the greater good in the here and now moment. It is quite challenging [...]
Glory-Us!
Glory! Glory! Hallelujah! What do these words mean? Without meaning, words are merely symbols. You give them meaning through group agreement. Words are necessary when there is focus on separation. When you move beyond separation to pure Being, no words are necessary. There is simply knowing. Words are a tool [...]
A special message delivered through Sanaya
"Your soul is my heart." God
Bend and Sway
A state of limbo. What does this mean? You are waiting for something to occur or for an answer, and that could go either way: either in your favor, as you would perceive it, or against your favor. The human does not like to be in limbo. You desire certainty, [...]
The Best Medicine
Laughter is the best medicine, yes, after a large dose of love. Seeing the humor in a situation means you have risen above it. When you can laugh at yourself, even if wryly, you have noticed the drama. All is temporary in your world, save one thing—the part of you [...]
The Recipe
Do not get addicted to the highs, for they are followed by the lows. This is one of the rules, that Life in your world seeks balance. Oh, the highs feel so good. Joy! Exuberance! Love! There is nothing wrong with these, but you will then go to great lengths [...]
Reality 101
There is only one Mind. Yes, we are back to that, Reality 101. And that one Mind fragments itself again and again and again. Look around you. You see physical objects, people, animals, birds, and bees. All are creations of the Creator, of that Divine Thought. You are made of [...]





























