Fragile. What does it mean? A state where an object can easily break or fall apart. What does it mean to do so? To change from its sold state. At times you may feel fragile. At times you may feel you will fall apart, or as you say, “shatter into [...]
And you wonder why you cannot make the connection with loved ones who have passed ... grief is a heavy emotion, as is sadness and stuckness. Do not push yourself. Flow until you find your Self again. You must first make the connection with your own soul before you connect [...]
What is it that fills you with fear? What causes you panic and causes you to utter the words, “I have to _______ right now!”? And what is the “or else” that follows this phrase? Why is this seemingly true for you, but not for others? Why do others not panic [...]
How long has it been since we have reminded you of that most useful of phrases: “Isn’t that interesting!”? This is our prescription for the day: Use this phrase as needed. It will bring a smile to the lips and peace to the heart as you pause long enough to [...]
How long will it take until you learn: You have no control over certain things? And do you feel the frustration and suffering that ensues when you believe that you do? Oh, how the ego pushes back, for the ego must control things, thinks that it does, and maintains its [...]
Hide and Seek. It is a game you played as a child. You knew that what you were seeking was there somewhere. The delight was in the finding, but was it not also in the delightful anticipation whilst seeking? It is the same on the spiritual path. You know that [...]
Zero gravity. What is this? A situation in which nothing is pulling on you. Nothing is holding your feet to the earth. You are floating, flying. You are free! There are some who pay for this experience, and it is exhilarating. Why? For you know how slow and ponderous it [...]
The passing of a loved one need not be a sad time. It can be a time of celebration. Why do you celebrate births? For you know what awaits all involved: joy, love, adventure, new connections, and growth. Do you not know this now about the transition you call death? [...]
How do you spell “relief”? P-E-A-C-E. How do you find peace? In your very own thoughts and observations. It is not a thing outside of yourself. You can experience peace even in the midst of what most would label a disaster if you come so thoroughly to recognize the [...]
In trying to be more spiritual, do not eschew the human side of you. You are already spiritual. You are also human. You are an extension of All That Is. Perhaps now that you are remembering more and more that you are also a soul, you wish to spend more [...]
What are you not listening to? What voice leads you to your addictions, whether they be food, drink, drug, or your Internet? That is not the voice of which we speak. It is the one underlying that urge to do something that is contrary to good health and emotions. If [...]
When one lashes out, they are in pain. Do not take it personally. They are projecting their pain, because it is too difficult to bear it alone. Remember this, please, when someone says something that you perceive as rude, caustic, spiteful, and hurtful. Do you want to add to their [...]
“The most important thing I will do today is _______ because of how it will help.” Perhaps there is another way of thinking. Every breath you take is the most important thing you do today. When you cease comparing and ranking experiences, simply being is all that matters. Treasure every [...]
We are going to remind you again to focus not so greatly on the question of why things happen, and why are there injustices, and why did this happen to you. Do you feel what this does to your body, to your mind, to your connection with Source? Clenching, tightening, [...]
Integration. That is the goal. Knowing yourself as both human and spirit, both Source energy and Its extension, both left brain and right brain, both masculine and feminine. You are all of that. You are light and darkness. You are. When you know yourself to BE, and to be all [...]
Belief -- it is all-important. If you do not believe a thing is possible, you will not attempt it, and if you do, you will do so half-heartedly. What a good word to describe how one approaches a task: with the heart either engaged or not. Half-heartedly, whole heartedly, with [...]
So many words in your language carry connotations. These subtle, often subconscious meanings can keep you from knowing spiritual truths. Sit, why don't you, with the various words you use to describe those aspects of reality that will help your spiritual path. Use words such as God, Father, Divine Mother, [...]
“I don't have time to meditate now!" You say, "Thee is too much going on ... too many things bothering me!" And that is exactly why you will want to take five minutes to sit quietly. In those moments of shifting gears, you regain perspective. You remember to breathe. Yes, [...]
Oneness. You hear the term often, and you look about you and see nothing but separation. Close your eyes. Do not look. Know. And the moment we say "know," the human side wants to go to the head, for you equate knowing with thinking. For now, please equate knowing with [...]
