Essence
Spirit shows up exactly as you need it. Are you paying attention? It is all Spirit. You are This, this Pure Awareness, this Love embodied and disembodied. How else do you describe the signs, the perfection? The imperfection comes as part of the process. You arrive knowing, and then you [...]
Perspective
You call it venting ... letting off steam when you share your frustrations with another. This is a good thing ... within the story. Without venting a thing under pressure, it might eventually explode. But what if there is another way? In a world in which you are limitless, there [...]
Unchanging
Life can change in an instant. This is what you say, anyway. Actually, it is the circumstances of your human story that change constantly. Life, itself, simply is. Your story plays out on the ever-unchanging canvas of Life. When the constant twists and turns, ups and downs of the story [...]
It Goes Like This
Love the one you’re with. Even if you do not know them at a surface level, at a soul level you are meeting. Think about that. What if your two souls are having a conversation? It would go something like this: “Let’s see if they can see past our facades. [...]
Going Within
You wish for spiritual perception? Close your eyes. Shut out the outer world, which gives you the illusion that you are separate from all others. It is a movie, passing before your physical eyes in rapid sequence of individual moments. Shut them out and go within. There you will find [...]
Programming
You see a bee flying nearby, and you tense. Yes, you have been taught to fear such creatures because they could potentially bring you harm, but they are simply doing what they do. They are “doing their thing” in their own environment. Programming. Once burned, twice shy. Be aware of [...]
One Focus
You are bombarded with information in every moment. Where to place your focus? Inward. The Guidance within will direct your attention to what is needed. This does not mean spending every waking moment in meditation with eyes closed. It is more of a subtle checking-in to see what Guidance says. [...]
In Understanding
Could that person’s sour demeanor be pain? Could their quietness mask desperation? Humans are quick to judge without knowing what truly lies beneath the mask. A smile can just as easily mask pain. Do you know of any human who has not suffered? What secrets do you keep from others, [...]
Even Keeled
You do not always know why something goes “wrong.” The word is in quotation marks because it is an interpretation. Who’s to say that from another perspective what you consider something going wrong was right? It’s all a matter of perspective, and while you play your roles, there will be [...]
One Breath
A saxophone and a flute produce different sounds, yet the sounds come from breath blown through the instrument. A trumpet and a clarinet produce different sounds, yet one breath could produce them. Look around you. You are surrounded by people of different shapes and sizes and colors, yet one Breath [...]
Brotherly Love
In school you have your various grades or levels. In each one you know there are levels of learning yet to be had, yet still you have your days when you think you know it all. And so it is with life. You think you have figured out this spiritual [...]
Ready to Dance
Think outside the box. You are like nested dolls, with box upon box upon box. Once you identify one limitation and move beyond it, look again. You are multi-dimensional, multi-faceted ... limited in one sense, yet limitless in another. Shift points of view often and examine your selves from multiple [...]
Steady Diet
Watch what you feed your soul. Do you take great care in feeding the body healthy foods? Do you stay away from things that may be harmful? Yes? And then what do you ingest through your entertainment? So much is written of good eating habits, yet how many times a [...]
Rules
So many rules. How many of them are truly necessary? Yes, you have your societal rules, and those result from so many with different ideas and different understandings of what is right and what is wrong living together. Rules are a necessity in societies. Examine the rules you have placed [...]
The Answer
The answer is love, the answer is love, the answer is love. You will want to argue and come up with scenarios in which love will not solve issues. In cases of abuse, in cases of aggressive and harmful actions by individuals or nations, of course you will take appropriate [...]
Checking In
You can be guided moment by moment by moment. Set the intention to connect in awareness with higher consciousness and to hear the voice of spirit, be this your higher self or the voice of the Highest Self, which at another level are one and the same. Slow down enough [...]
Surrendered
What does it mean to surrender? To know that you cannot control a situation and to allow yourself to be guided. There is surrender to an enemy in a battle, and this carries a negative connotation. And then there is surrender to a higher power, and this carries a level [...]
Flowing
Polarity. Opposites of one spectrum. You can balk all you want at the opposites, yet the two are intimately connected. Stuckness. It keeps you from appreciating the learning opportunities in reconciling into oneness. Spend a bit of time in the opposite experience, and if you cannot even imagine going there, [...]





























