Innate
Note from Suzanne: Yesterday Ty and I went with our friends Joyce and Sharon to an elephant sanctuary. In answer to a question about elephants’ personality, one of the employees stated that elephants don’t feel love, nor do any animals; that such a belief is the projection of humans. This [...]
for Me
Never give up on your dreams. It is your persistent attention and belief in your dreams which turns them into reality. Your thoughts create matter, and so it matters greatly what you dream. What you deem possible becomes probable. From the sea of possibilities you pluck the one which speaks [...]
The Real Deal
What does it mean when something is genuine? It is the real deal, not a fake or an imposter. You like genuine things. They represent value, solidity, trust, and longevity. Spirit is genuine. It is made of love, the greatest thing of value that exists. Ego is not genuine. Have [...]
Like Riding a Bicycle
Balance is a precarious position to maintain. Back and forth you wobble from one side to another. It takes practice to find that point of balance, does it not? Think of learning to ride a bicycle. At first it is foreign and you topple repeatedly. Once you have experienced balance, [...]
This Thing Called Fear
What if you knew you could not die? What would you do differently? What if you knew you could feel no pain? How differently would you act? The thought of experiencing pain causes you to hold back, to withdraw from living fully. The thought of dying could keep you holed [...]
Part of the Whole
You become discouraged when you see how many people exist and how few of them seem to think as you do, love as you do. Is it all in vain, you wonder? And now we ask you to think of the human body yet again as an example. Trillions of [...]
Gone Fishin
Forgetfulness. Where do the memories go? Are they filed away in a computer? Of sorts, but they are not solid. Thoughts are, indeed, things. They each have their own frequency, and energy cannot be destroyed. Every thought you have ever had exists as a discreet frequency and is retrievable, but [...]
A Beautiful Message For You From Sanaya
Note from Suzanne. Sanaya spoke to our heart circle group last night. I transcribed the last portion to post here, because the words are too beautiful not to share. Click here to open the file and enjoy. May you feel the love that surrounds you always.
Tear Down That Wall!
Defenses. You build them quite solid. Most of all you erect them around the heart. “I am not safe,” you feel and so you climb inside the protective barrier you have erected, and it is quite real. Nothing can get in to hurt you, you believe, but nothing can get [...]
Choices Yet Again
It is fear that keeps you stuck. You are unhappy in a situation yet you are comfortable there. You would rather remain unhappy than to make choices which will undoubtedly create change. Do you not know that all in the human life changes constantly? You can sit back clinging to [...]
Coming Out
Oh, how you lie to each other. You go out in public and put a smile on your face as if nothing is wrong. You hide behind that mask, for that is what you have been taught to do. Inside your heart is breaking. Inside is great turmoil, yet that [...]
Peeking Through
In darkness you live, stumbling about, groping for truth, groping to find your way. You turn a corner and see a bit of light. It is refreshing, full of hope. It feels so very different. You no longer can settle for darkness, and so you stumble on, but not quite [...]
A Special Request from Suzanne
Hello, friends. As part of my next book project, I'd love your help. Do you have any special posts from Sanaya that you have "earmarked" or saved in some way because the words truly spoke to you? If so, please send me an email (srgiesemann@aol.com) and let me know the [...]
A New Way of Seeing
In every man’s heart there is goodness. Do not forget this. It is easy to feel this as a lie when you see a man or woman performing acts contrary to what you know as goodness. But always remember that beyond the body, beyond appearances, lies the Soul, which is [...]
There You Are!
Do not devalue the worth of any other, for in so doing, you are belittling God. Once again, we remind you that all is of the Creator. What you see as the human part you know as individuality, but it is merely a creative, individualized aspect of the Creator, expressing [...]
Specificity
Ask and you shall receive. But be aware of how very powerful consciousness is. ask and you shall receive exactly what your thoughts have asked for. Be specific in your request, but at the same time, be aware that God always has the bigger picture and the greatest good in [...]
Give and Take
Give and take … you know this as a rule of life. When there is balance there is harmony. Give, give, give of your love, not so that you will get more in return, but because you world is out of balance. Believe us, the more you will receive. It [...]
Expectations and Ideals
The one true Mother is the One who birthed the spirit. Any other you identified as "mother" who failed to live up to an ideal was chosen as a teacher. The one true Father is the one who birthed you as spirit. Any other you labeled as "father" is one [...]
Combinations
There is nothing new under the sun. Consciousness has been around for a while, playing, enjoying, observing, interacting. The only new thing is the form in which it expresses itself. The feelings and emotions you experience are nothing new as they come and go in response to the interaction of [...]
The Greatest Additive
Pepper and salt … condiments … additives you put upon your food to increase the enjoyment. Without them, to you there is less flavor, less enjoyable taste. What are the other condiments in your life? The greatest of these is love. Is your life a bit bland? A bit tasteless? [...]
Still Growing
Tumbling tumbleweeds. They go where the wind blows. Do you? So light are they, with no roots to hold them in place. They change directions frequently. Do you? If you are going to allow yourself to be blown around, then at the very least ask that you may be guided [...]