You have a conversation in the mind. It seems to be more than simply your own thoughts. There is a back and forth … a repartee’ of sorts with an exchange of information you would not have expected. And this, dear one, is how you begin to understand that you are far more than this body. Ask to have such a conversation. Be not particular about the identity of the apparent other. Be willing to experience something new and different. Set aside quiet time, relax deeply, close the eyes, and invite into awareness one who will enlighten and perhaps even delight you. And then, simply listen and observe. Should a conversationalist arise in awareness, why, off you go: Engage and learn.

You are so very loved.