Let us explain gratitude to you. It is the remedy to loneliness, the antidote to imbalance. Why? When you bring to mind that for which you are grateful, no matter what it is, the body secretes chemicals that cause you to feel a certain way that you know as pleasurable. You recognize this pleasurable state instantly for it is one of the innate aspects of the soul. Your true nature-the essential part of you that you carry with you whether you are in a body or not-knows this feeling. You label it "gratefulness." We know it as a vibration of the highest order. Seek gratefulness when you are out of balance, and you will instantly transport yourself to your Home state. You are so very loved.