Symptoms and Signs
Do not become a slave to the physical body. A symptom is but a sign, not a command. Do you follow every order of one who is not in charge? That would be quite senseless. Acknowledge the signs your body gives you, then give it over to Spirit. “Is this [...]
No Less Than That
Less than? That is not you. Inferior? That is not you. Worse than? That is not you either. Beware of comparisons. These exist only in the physical world. As an aspect of Spirit you are not more or less, better or worse, greater or smaller. Spirit IS. It expresses itself [...]
Above the Pettiness
Rise above the pettiness. Rise above it all. Do not allow yourself to be dragged down. For this you are given free will. It is your choice. Do you succumb, and become irritable, and lash out, or do you go within and find peace? Peace is always waiting. It is [...]
A Chance to Serve
Do you cringe when more work comes your way? Do you feel overwhelmed? Do you avert your eyes or wish to run and hide when certain people come into your field of vision? You have programmed these reactions. They have become habitual and robotic without you realizing it. Everything and [...]
Magnificent You
Magnificence. That is what you are. Do you not yet realize this? Why are you drawn to a magnificent view, a magnificent mountain … magnificence of any kind? It is because like attracts like. You came from Magnificence. Magnificence is all there is, trying so very hard to express itself. [...]
Standing Out
What does it matter what others think? They are here to learn to think for themselves, as are you. Why? Because in thinking independently, you create wholly new vibrations. In thinking as the masses do, you continue established patterns. Individuality is not so bad, as long as you do not [...]
High or Low?
When challenges come, do not some face them with a smile and others a frown? Is either right or wrong? Of course not, but the one with a smile will meet with an easier time, for they are bringing unto themselves higher vibrations, allowing the Life Force to flow more [...]
New Lenses
Beware of judgment. It causes you to put labels and restrictions upon others. Once you have made a judgment, you have stifled possibilities. Not all is as it seems on the outside. By judging only the outside, you remove the potential for magic. See the world with new glasses. Remove [...]
The Only Thing That Matters
You have all now that you will ever need. We are speaking in terms of the non-physical, for in the physical world you look about you and see things. How many things do you need? Is that truly what you need? What do they bring you? Satisfaction? Joy? Happiness? In [...]
With Peace in Your Heart
You pass a beggar on the street. He holds out a hand and you cringe. What goes through your head? Is it contempt or is it compassion? He is learning lessons, and so are you. If you give him money, do you help or hinder him? If you withhold your [...]
Your Whiskers
Whiskers on a kitten serve a good purpose. Like antennae they help the cat to feel what is around it. Perfect receptors ... a brush against the whisker and the cat goes on alert. You have “whiskers” all around you; you simply do not feel or see them. These strands [...]
Without Fear
It is your fears which hold you back. Do you realize how often your fears are based upon misperceptions and false beliefs? From whence come these misperceptions? From others’ fears which you have adopted. Tune into your heart and not your head. How does it feel within? There in the [...]
Higher Vibrations
You crave sweets, those delectable goodies that melt in your mouth. You long for laughter, those belly laughs that leave you with tears running down the face. You stop in your tracks when you see a beautiful sight or hear a perfect tune. You send an email with a touching [...]
Always in Your Heart
A mother loses a child and thinks it is the end of the world. But what good comes of it? First, always remember that the child is not truly lost. They are more with you than ever. They are safer than ever. Does not the strong bond you have teach [...]
Expectations
Expectations can lead to disappointment. They create fixed ideas. It is one thing to create from an infinite sea of possibility … note that word “possibility.” It is another to have the surety of mind of one particular outcome. This is expectation. Then, when the outcome differs—for an alternate possibility [...]
Abundance
Abundance comes in many forms. The greatest of these is love. There is nothing wrong with material things, but be cautioned against having them take the place of human interaction. Do not allow material things to create a sense of superiority. If they allow you to appreciate the endless bounty [...]
I verses i
You speak of an all-seeing “eye,” but in seeing it this way, you miss the point a bit. Change your choice of letters and the lesson changes. Speak now of the all-seeing “I.” This “I” is not of the individual, but of the All That Is. You and all that [...]
Going Home
Do not fear death. It comes to all. You merely fear the unknown and the perceived pain of those you will leave behind. All of life in physical form is a preparation for the next step. Death is merely taking that step back to the realm of love from which [...]
Pumping
Fill your heart to bursting with the energy of love. It will not burst, merely overflow. And then where will it go? The heart is a pump, analogous with its function of continuously pumping not just blood, but the lifeblood of existence—that finest of vibrations—to you and those around you. [...]
With All of Your Senses
No words are necessary to express Love. It is a vibration that can be seen in the eyes of another or smelled in the sweet fragrance of a flower. It is a vibration that can be felt in the perfect pitch of a high note or the booming bass of [...]
The Sentry
A sentry stands guard at your heart, keeping out intruders. “Halt! Who goes there? Friend or foe?” You call this fellow “Ego” and think he is doing a good job. But can Ego be trusted? He is a judgmental fellow. He bases his decisions on appearances and stereotypes. He rarely [...]
Oneness Explained Further
Note from Suzanne: When I heard Sanaya's words this morning, I knew they were for a follower in Connecticut who asked a question last night during a live interview I did. This is for you, J, but it applies to all of us, man or woman. (If you missed the interview [...]
Left or Right?
Serendipity. You cross paths with another, and your entire life changes. Was it an accident or your destiny? Is everything orchestrated perfectly, or does free will play a role? Yes and yes. Do you see the perfection in allowing you to choose right or left in a world of perfect [...]
Understanding Oneness
If you could see with your eyes the pure spirit of those around you, you would never again struggle with the concept of oneness. All you would see is a bright white light. Where once you saw Dick and Jane and Dick and Jane’s clothing, shape, size, and features (which, [...]