Sanaya Speaks Archive

"But that is not how it was supposed to happen!” you cry, and we ask you to ask yourself, “Is this according to your plan?  And how many others’?”  Free will is a funny thing.  It causes plans to go awry more often than not.  Were all of you to [...]

You feel that you must change your world, to improve it.  “There is too much violence, too many challenges, too much of this or that.”  Do you not understand that life naturally seeks balance?  Were there not violence tempered with loving acts, your world would have vanished long ago.  Instead, [...]

When the curtain goes up, it is time to act.  You get out of bed and you decide, “What am I going to wear today?”  You come into this life and you decide, “Who am I going to be this time around?”  Do you not see that you have made [...]

Oh, how you could not wait for your summer vacation—a break from school or work and its drudgery.  But then, at the end of all that indolence, admit it—was there not once again a bit of excitement at returning to work and study and learn once again?  Yes, life on [...]

If you could step outside the role you have accepted for yourself, how your life would change.  Do you not realize that you are play-acting?  Are you dissatisfied with your life?  Who or what would you like to be or be like?  Why does another have the attributes you admire?  [...]

Do you trust us to guide you?  Most likely you do.  The bigger question is, do you trust yourself to hear accurately and to trust that it is not your own voice that you hear?  There is only one way of earning that trust.  You take the step off the [...]

Picture your ballet dancers leaping across a stage.  Such fluidity!  They seem to flow and at times to fly.  Who knew the human body was capable of such feats?  Who knows what you are capable of?  We speak not just of physical feats, for we do not expect you to [...]

Expectations stifle you.  They set up a corral into which you must put your experiences.  If something that is yours for the taking does not fit in the corral, the gates are closed, and you do not gain from that experience.  Be careful of corralling your experiences too tightly.  Open [...]

Symbols and shapes … they exist to teach you about creation … about you.  Why does a Christian wear a cross?  Why does a Jew wear a star?  These shapes stand as symbols, as reminders of something that is sacred to them.  Sacred geometry allows you to see the world [...]

You prick a finger and out flows blood.  You see it, you feel it, you can even taste it, and this constitutes proof in your mind that this substance flows through you and gives you life.  Do you need proof that there is a far more subtle, yet far more [...]

“Roll with the punches.”  What does this mean?  Do not resist when the blows come, but bend, duck, move backwards, and dance.  Picture your prize fighters bending, and weaving, and bouncing in a sort of dance.  Are they afraid?  Do they cringe?  No, they know that they are in for [...]

Why do crowds bother you?  It is an "energy thing."  There is a bit of chaos in an unorganized crowd.  Everyone is playing their own tune.  It becomes a cacophony of vibrations which is felt by those sensitive to human energy.  If all present in a crowd had the same [...]

Beware of the cumulative effects of being immersed in lower vibrations. Even your television shows and dreams can bring you down.  If you find yourself out of sorts and then examine your environment, it should become clear to you why you are not clear.  Clearing your energy is exactly the [...]

Healing occurs instantaneously when you remove the chains from your heart.  What puts the chains there in the first place?  Your humanity and the beliefs that go along with this.  Were you not human, you would have no illnesses, no imperfections, for these are not of the spirit.  You are [...]

What does it mean to say that a group "bonds"?  It means that their shared actions and experiences have brought their individual vibrations into harmony.  They see themselves more as a unit through these shared experiences and no longer as individuals acting alone.  Tragedy does this to groups large and [...]

It is all about making the connection--the connection between your heart and your soul with your head.  When you walk about feeling disconnected, you have literally shut off your awareness of this ongoing connection at a conscious level.  It can never be severed, but you can unknowingly move this awareness to [...]

Cause and effect.  It is a concept you learn from a young age, and then you apply it without conscious thought.  How often do you do something in order to gain an effect of some kind?  Does this at times not become a sort of manipulation?  An effort to control [...]

Have you ever found yourself on an island and feel a bit cooped up?  "Island fever" they call this.  It is a mental construct, caused by the belief that there is something more you must see or do, some other place you must explore.  It is all relative.  Why do [...]

Can you change your habits?  Doing so requires flexibility.  Often only in making a change do you realize how thoroughly entrenched you had become in your beliefs and your behaviors.  A small change can bring about large and unexpectedly positive results.  Do not resist change.   Be aware of digging in [...]

Are you going to let others dictate how you feel?  "All is well.  You have nothing to fear" ... words you would do well to live by.  You have programmed your mind and hence your emotions to react to certain cues, and like a machine you do so.  Step outside [...]

Some times in your life you must pause And consider the now, not the cause. How did you get here matters not as much As the things around you that now you do touch. The past is history; the future a mystery Now is all you have got So focus [...]

"Where have you been?" you ask when you have gone through a drought of not feeling the connection, and we remind you that we are always here.  There are a variety of reasons you may not feel the presence of your unseen helpers.  The physical body and its ailment can [...]