The Daily Way

You carry around your beliefs.  They hold you in certain patterns, some of them helpful, some of them a hindrance.  What is better than a belief?  Pure knowing.  Beliefs come from the conditioned mind.  Knowing comes from the heart.  One is aligned with the human story, the other with the [...]

Humans are trained to look for the bad.  It is part of your survival instinct, your animal nature.  As such, do not think of this as a “bad” thing, even though it is human nature to label things.  Now simply remember why you are here:  to love more.  This is [...]

And soul it is.  Amen.  You may think you are making all the decisions, taking all the actions, but what is this “you”?  The body is the vehicle, the soul is the driver.  Thoughts get quite stale and misconstrued when the vehicle’s windows are left closed for too long.  Open [...]

You are being led moment by moment.  Are you listening?  Perhaps you are charging this way and that, unable to relax for there is a nagging feeling that you are not enough ... not good enough, not worthy enough, not successful enough.  Allow us to narrow it down ... most [...]

Probabilities.  Your earthly world is based upon them.  You are perhaps familiar with your bell curve.  It quite accurately reflects the probabilities of most things.  Why do some die young?  Look to your bell curve.  Most live lives of many decades there in the middle of the probabilities, but life [...]

Yes, haloes have been depicted around those who are deemed the most holy.  And yes, this circular ring is indicative of a glow that emanates from the one in which the halo is visible.  All of you hold this potential.  All of you are, at your essence, beings of light.  [...]

Life is ever-changing.  Are you feeling stuck?  It is a stuckness of your own making.  Round and round you go like a carousel.  The ride goes up and down, and it will seem like a rut until you see that it is not so much a circular pattern as a [...]

Echoes ... the One Awareness the One Awareness the One Awareness the One Awareness ... ... ... ... the One the One the One the One the One ... ... ... ... Awareness Awareness Awareness Awareness ... ... ... ... ... Connects you All connects you All connects you All [...]

It is all about the exchange, these interactions you have with others.  How do you use your time together?  It matters not how fleeting the interaction, Source is arising as you and as that apparent other for the experience of being you and you.  This human life allows for such [...]

Who is looking through your eyes? (referencing yesterday's Daily Way message)Some of you read these words with great surprise.  Who else could be looking but me? You would be surprised when you ask to see what you see. There is more than one way to view your existence. Those who are stuck and [...]

Death is not the end any more than birth is a beginning.  These are labels for points in what you know as time.  Life is eternal.  In the blink of an eye the physical body no longer works, but the Light that powered that body goes on.  In the blink [...]

Right before your eyes.  That is where spirit is.  What you are seeking is before you, behind you, within you, and unhidden, yet you miss it.  “How could I have not seen what I was looking for all this time?” you ask, and we tell you, there are many ways [...]

You limit yourself by using pronouns.  Yes, of course, that is what humans do, at least in your culture, but there are cultures who have no need for this grammatical construct.  Without “I, me, mine” and “you, they, yours, theirs, ours,” what have you?  Unity awareness.  Imagine how your world [...]

When things don’t go as you have planned, you may become tense, frustrated, or irritable.  This is understandable.  It is this tension, however, that serves as a tool ... an opportunity.  Remain aware, and your tension and your frustration point directly to your “shoulds”.  “This should not be happening.”  In [...]

You worry that your loved one will not be there to greet you when you pass.  They have gone before you, and what if they enter into another body for another life experience before you arrive?  Set such fears aside, dear ones.  You will see them again.  They have never [...]

You don’t have to work so hard.  You don’t have to figure it all out.  One who thinks they are separate and alone may believe this is so, but if you could see how interconnected you all are at the deeper levels—like the root system of your aspen trees—you would [...]

How often are you thinking about getting somewhere?  You have a destination in mind, and you go, and go, and go.  Or you have a to-do list, and you work, and work, and work to get to the bottom of it.  And when you get there, perhaps you immediately acquire [...]

Be a connector. In human form, you are akin to a node in a vast network of connections. Thus, you are all connected.  And yet, your world is not stand-alone.  It is one node within a vast web of nodes. All is connected, and Consciousness … Awareness is the link.  [...]

When you are in the flow, you just know.  Know what?  Things that would pass by unnoticed if you are focused exclusively on the outer world, on the physical senses, on past experiences only.  In the flow means you are filled with a sense of connection, aliveness, awareness of being [...]

When trouble brews, it is because things have become a bit stirred up.  Even in the midst of chaos, there is a calm center.  Picture your cyclones.  No matter how spun up things are, there is always a calm center.  Find it through the breath.  With intention, find the calm [...]

“Flowing.”  That is the word.  Or perhaps you choose “Being.”  It is good to have a keyword, a reminder of some sort, to keep you in the flow … to keep you breathing consciously.  Otherwise, you remain stuck in human mode, going round and round with habitual ways of doing [...]

Do not worry so much about the future.  Pay attention to what you are creating here and now with your thoughts.  The future is born of these.  You cannot predict the future too far in advance, for so many are contributing to it with their thoughts and emotions as well.  [...]

You speak of flow in terms of a river.  What if you were to shift that image to that of the breath?  Does not the breath flow in cycles within one continuous cycle?  And so do you.  Birth to death and on again in new experiences of flow.  Spirit is [...]

Choose an archetypal being you admire ... one with whom you resonate … and embody them to the best of your ability.  They, like you, are thought-forms in the mind of the Oneness.  You can play any role you like.  It is what you are doing here in a body, [...]

When you hurt yourself, you rub the area to bring warmth and healing to that area through the higher vibration.  Do you know you can do the same to yourself emotionally and mentally?  All is energy, always flowing.  How do you bring warmth, higher vibration, to the self?  You know [...]

It’s all Joy, if that is what you choose to call the Force that animates you ... the Source that breathes you.  And Joy shows up in every way possible.  Every way.  Do not think that only those who are pleasant, kind, and rub you the right way are Joy [...]

The emperor has no clothes. The costume (Sanaya is referring to the body) slips away and what is left?  Not nothingness, but fullness.  Emptiness or fullness.  Both are “correct” views.  It is both and either.  That is how it is as you play the role of your life.  Are you human [...]

The infinity symbol ... a line looping back on itself, never ending.  It is the perfect symbol for flow, for unity, for eternity.  It is the perfect representation of the breath, which is your life force ... spirit.  Breathe in and out, in and out, and try to stop.  You [...]

Do not be afraid to ask for what you feel you need.  Asking is a form of humility. “Blessed are the meek” is a noble truth.  In this case, meekness does not imply weakness as you know it in human form, but a softening of the sense of separation and [...]

“Us.  Us.  Us.”  When you are feeling indignant, hurt, unappreciated, or any of the other many ways ego keeps your human side feeling separate and oh-so-human, repeat this mantra.  You are not a stand-alone being any more than a mountain stands separate from the earth or any of its fellow [...]