The human body serves as an antenna for the waves of energy and information in which you at all times are swimming. This is why you want to keep the spine straight while in meditation. But understand that you are not just a receiver of energetic information, but a transmitter [...]
Confine your troubles to a box. Put them there for safekeeping. Put a lock on it and peer inside from time to time when you need a reminder of why you came to this life on earth. Place a label on the box: “My life lessons”, then sit back and [...]
Humility is a virtue. Treasure it. There is nothing to be gained by thinking you are more special than any other. You are unique, indeed, for all are endowed with unique abilities and talents, but all are equally special. Judge not another based upon appearances, actions, or lack of actions. [...]
You wish for a message from Sanaya? We will create a story for you… Once upon a time, there lived a great king. He sat in his castle atop a hill. All thought that for his power and might he had all that he did need. They envied him his [...]
The loss of a loved one is one of the greatest trials you face in this physical world. We do stress the latter, for in the spirit world we know not of loss. Spirit is eternal. Consciousness expressing itself as you for a while in a physical body has a [...]
Little children know nothing of fear. They learn this. When new to this world, you were as pure as the Spirit which animates you. Your needs were met, and you were content—until you looked outside yourself and saw the world. The world showed you needs you knew nothing of, but [...]
The farther afield you go in your explorations, the more confused you do become. “Are there aliens? What is this “ascension” for which some are preparing? Are there portals through which mere mortals can pass?” Do not concern yourself with finding such answers. There are infinite paths down which you [...]
Compromise, my friend. You are in this world to share… to share the experience of Life. You are one focus of the Consciousness of God. All else that you see—all living things… all living beings—are also focuses of the One Source. Were you here alone, there would not be the [...]
Sing a song of happinessFor all is quite in order.There will be no lack or painWhen you go across the Border.Heaven’s what you call this placeWhere naught but beauty does abound.But what you fail to see is allThe beauty now around.You tend to focus on the thingsThat trouble you the [...]
So many rules you do place upon yourselves … morals, dictated by others. “Thou shalt do this and that, but never that or this” … rules to live by, based on judgments. There is but one rule … one law which you can follow and never go wrong, and that [...]
Throughout your life you will face a variety of tests. There are few tests greater than to love those who hurt you. You will face the deaths of loved ones and you will face illness. These do require understanding of the nature of Reality, but the greatest understanding comes when [...]
Start at what you call the beginning—your so-called “Big Bang.” This was only the bringing into existence of yet another reality in which God could experiment and play with creation. You do this every moment of your life, for have we not told you repeatedly that you are the Creator [...]
“I can do this myself!” you do claim. It is this need to be independent that does keep you from experiencing true Love. Why do you need to be the one with all the answers, the one to always be right, the one to have your way? Such rebellion! Do [...]
See the world through brand new eyes.This happens when you realizeThat you have lived ‘til now a lie.The thought that you were only “I”.You live, my friend, in every thing.You are the song the bird does sing,The flower, and the drop of dew…All share the thing that makes you You.Forget [...]
You have a pledge you learned as a child: “One nation, under God, indivisible …” You, my child are like this nation—one being, under God, indivisible. You are the ocean and the wave. You are the sun and the sunbeam. You are the forest and the tree, the tree and [...]
A blind man sees the world quite differently than those with physical sight. He forms his impressions by attuning more greatly to his other physical senses. In this way, his perceptions are what you might consider impaired. But why are his perceptions any less valid than one who uses yet [...]
You stand on the edge of a cliff—the bottom far below. Such a decision you face: “Should I take this leap? A jump such as this will change my life.” At times your decisions are like this … monumental, with great consequences. How to know whether or not to take [...]
There is no such thing as a devil, if by this word you understand an actual entity who stands opposite of God. To understand this, you must first change your concept of God from an actual benevolent being to an intangible, yet fully benevolent and loving, conscious Force which is [...]
You speak of “borrowed time.” What does this mean? It shows a belief that time is limited … that there is not enough of it to fulfill your desires in your time remaining here on earth. First you must understand that time is a construct of the human mind. Time [...]
Greet each day with joy, even when you find it hard to smile. Joy comes from within, not from what is happening around you. If you find yourself out of sorts, you are identifying with the external world. That which you perceive through the bodily senses is impermanent and leads [...]
Feel your heart beat …At times it does pound.A reminder that there Is love all around.The heart is the centerOf the emotional fieldWherein your true essence As love is revealed.Place your focus right thereBring it oft to the fore.Then send out what you feelAnd to this world you’ll bring more.To [...]
A gathering of angels at your side …It makes no sense to run and hide.They come to teach and show the way—A touch of grace that starts your day.You always have this team of helpers with you. Can you imagine navigating this world completely alone? A frightening thought, perhaps, to [...]
Spare nothing when you give of yourself. Stinginess brings you nothing but emptiness. If you wish to experience the fullness of love, open your heart and give. Give of your heart with your voice, with your hands, with your time, and with your money. All of these were given to [...]
Sitting in the silence is not simply to enjoy a lack of noise. It is a time of communion with your Self. Understand well that your Self consists of the entire spectrum of Consciousness—the intricately linked minds of you, your guides, the great masters, and the Master of All That [...]
Do not rehash old memories. You hold onto them as if lifelines. Do you not realize that thoughts create emotions, and emotions create chemical changes within the body? The more you focus on a negative memory, the more of these chemicals course through your blood, to the point where the [...]
The love of an animal is not to be denied. These are God’s gift to man, most especially the domesticated animals you keep at your side as loving companions. These animals know nothing of past or future, of worry over things that have long gone, and things that may never [...]
You want to be an A student in the School of Life? Love with all your heart and soul. Yes, love your brother as yourself. Go out of your way to extend kindness, compassion, and love to all others. It matters not how much money you earn, how many books [...]