Puppies and bunnies and kittens ... bundles of love. You cannot resist them. Even the most hardened of hearts warms at the sight. What is "cuteness"? How do you define it? You do not. You simply know it--that behavior or appearance that makes the heart melt. Do not your babies [...]
Every time you sit to pray, you acknowledge that there is something greater than yourself. What is it that you pray for? Instead of asking, we advise you to give thanks for these things as if they are already your reality. All exists. God exists. God is, indeed, all goodness [...]
Why do you pray for strength when faced with challenges? First, know that it is the separate ego-self praying. You pray to that greater part of you that gives you life. Know that there is no separation twixt the two. Having prayed, you activate this Force within you. It is [...]
There are times in your life when you struggle, and times when everything goes just right. At those latter times you wish that nothing would ever change, but in the back of your mind you wonder when the shoe will fall. Life is like that, with its ups and downs. [...]
Never forget who you are: a shining star among many … no more special than the rest, but here for a purpose: to share your glittering light in the darkness, to bring warmth to those around you, to illumine the world. You are not a candle that blows out, but [...]
All of heaven rejoices when another spirit is welcomed back to the fold from their journey into human form. It is always with uncertainty but the greatest joy that we send a spirit entity to experience life in physical form. The uncertainty comes from knowing that the truth of your [...]
There is an aspect of this work of mediumship which has nothing to do with your so-called religion or spirituality. It is pure science—the science of consciousness and vibration. But the greater aspects most certainly point you toward God—a loving God. Do you not see, through this connection with those [...]
Cowboys on their horses gallop about the plains with such freedom. Look at the cooperation between man and beast. The horse has something to offer man, and they work together. Man cares for the horse in return.All of life is about interrelationships and cooperation. Does not the horse have a [...]
Resurrection – the bringing back to life of one who has passed. This is a human concept, for Life cannot be taken away. Jesus walked as a man, but he knew the truth that Life is eternal and that the kingdom of God lies within. What does this mean? That [...]
Note from Suzanne: For those new to this blog, please know that like Sanaya's daily messages, the poetry flows non-stop in mere minutes while in a state of meditation. Enjoy!Lights come on. The stage is lit.Where in this drama do you fit?Are you to be a small, bit actor,Or in [...]
Give yourself the gift of patience. You are much harder on yourself than on others. You are a work in progress—a true work of art. God is molding you bit by bit with loving care. You want to rush the job and reach perfection now. Would you rush the artist? [...]
Tried and true is the method.There is nothing to do but sit still.Take some deep breaths as you close your eyesAnd quiet your thoughts if you will.There is no need for trying.There’s nothing you need do.Just sit there in the silenceAnd God will come to you.It’s just an inner feelingThat [...]
“Oh, don’t look at me, today!” you tell your friends. “I look so awful!” And then you do proceed to list your many imperfections. Your friends protest, for they do not see what you see. Is it not true that perception is reality? How does your Higher Self perceive you? [...]
Note from Suzanne: Later this week I will be presenting a talk on "Mastering Meditation" to a group called the "Healthy, Wealthy, and Wise Club. I wasn't consciously thinking about the name, but Sanaya had a bit to say this morning ...Healthy, wealthy, and wise. Laudable goals for a human [...]
An ostrich buries its head in the sand, you say. Have you been accused of doing the same? When on the spiritual path, you begin to see far more light than darkness. Has the world changed? Yes. YOUR world has brightened, for you have changed your focus. Perception is reality. [...]
Do you not understand that the devil is a human creation and not a reality? God is. God is all that is. God is all goodness and love. THAT is the only power that is. All else is a lack of God-power. “How can this be?” you ask. What is [...]
You are told to reach for the stars. Why is this? Because the far away glittering light is a bit magical. It represents the unknown. Yes, a bit out of reach, but something solid that you can achieve. But is it really solid? Your scientists tell you the star may [...]
A fragrant stew cooks on the stove. Its aroma wafts throughout the house so that all know what meal awaits. It is a reliable signal. Do you know that you send out signals as well? No, we are not talking about scent or sight, but vibration. All is energy. Those [...]
You wear a cast on a limb to fix a broken bone. But does the cast do the work? Of course not. The cast is merely a tool that allows healing to take place. Your body is a similar tool. It allows Spirit to work. The body can take no [...]
Zero tolerance—a term you use for when there are no exceptions to your rules. “There will be none of that, or you will have to pay the consequences.” A zero sum game. All or nothing. One or the other. Is this not a bit rigid? Is not life about experience [...]
“There is something more. There is something more. There is more, more, more …” A voice inside you repeats itself in an ongoing litany, pushing you, making you a seeker. But what is it you seek? Is it more riches, more friends, more accumulation of things? If so, then you [...]
Silver linings on the clouds. What causes them? It is the bright light of the sun shining forth from behind this massive form. A light shines inside of you at all times. Do not at times others tell you that you have a glow about you? It is at these [...]
Note from Suzanne: When I heard the first words today ("A swan's song") my initial reaction was, "But I'm not sure what a swan's song is!" I was immediately put in my place as I was told that each moment is a lesson in trusting this connection. I didn't need [...]
Be indiscriminate in your loving. Love everyone. Do not stop and look first. When you do that, your judgments get in the way. “Oh, that one has long hair and a beard. He is not one I would associate with.” “Oh, that one is overweight or too thin.” “Oh, that [...]
A trumpet sounds, announcing a momentous event. "Pay attention," its clarion call says. It is the birth of a king. All kneel down in reverence.A voice speaks inside your head. It is not nearly so loud as the blare of a trumpet. In fact, it whispers. "I am here. Will [...]
