Containment ...
these are efforts you make when trying to control damage that has been
done. You hold the bad things in a
vessel and try not to let them spread. Do
not hold negative thoughts inside. There
they fester. Allow them to disperse by
flooding them with higher vibrations. So
dilute them they that do no harm to self or others. And then continue the flushing, replacing
old, worn out hazardous material with fresh and vibrant healthy ways of
thinking and acting.


Do this, my
friend, and you will be unable to contain yourself. The true Self will then appear and shine upon
all, no longer a prisoner, but free to be.