Are you tired of whatever it is that is upsetting you? Pause and examine your thoughts around this issue. What is actually happening here? Can you simply list the facts? When you have this list, pretend that you are giving it to a neutral observer. Then list all of the stories and their related meanings you have constructed around these bare facts. Do you think your observer will come up with the same emotion-laden stories? It is unlikely, for each of you constructs your unique stories based on patterns within your unique field of being. If your story is upsetting you but not upsetting your observer, herein lies the key to your peace. Deconstructing the stories you weave leads to freedom, but it does take awareness. And the good news is: your true nature is awareness itself.
You are so very loved.
I need to know who my neutral observer could be. I have a therapist but she is confusing me. she is connecting to the emotion side of the listed facts. Bonnie❤️.
you are the observer ❤️ when in soul awareness ❤️ I say this as I knew myself in my human story of all that is going on in my life right now ❤️ sending lots of love
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Happy birthday Suzanne 🥳We share our birthday 🎂